{"id":635,"date":"2026-08-16T03:53:27","date_gmt":"2026-08-16T03:53:27","guid":{"rendered":"https:\/\/motherhospitalwellness.com\/blog\/?p=635"},"modified":"2026-08-16T03:58:25","modified_gmt":"2026-08-16T03:58:25","slug":"ibs-ka-homeopathic-ilaj-hisar","status":"publish","type":"post","link":"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/","title":{"rendered":"\ud83e\ude7a IBS, \u0917\u0948\u0938, \u0915\u092c\u094d\u091c\u093c \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930 | Mother Hospital"},"content":{"rendered":"<div class=\"wrap\" style=\"max-width:880px; margin:0 auto; padding:0 16px 60px; line-height:1.75; font-size:16px\">\n<p>  <!-- HERO --><\/p>\n<div class=\"hero\" style=\"background:linear-gradient(135deg, #0b2f5c 0%, #1565c0 55%, #1e88e5 100%); color:#fff; padding:38px 24px 30px; border-radius:0 0 28px 28px; margin:0 0 22px; text-align:center\">\n    <span class=\"kicker\" style=\"display:inline-block; background:rgba(255, 255, 255, 0.15); border:1px solid rgba(255, 255, 255, 0.35); padding:6px 16px; border-radius:999px; font-size:13px; letter-spacing:0.5px; margin-bottom:14px; color:#fff\">\u092e\u0926\u0930 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u0939\u093f\u0938\u093e\u0930 \u00b7 Homeopathy Doctor For Stomach Problem Hisar<\/span><\/p>\n<h1 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#f4a900; font-size:25px; line-height:1.4; margin:0 0 12px; text-shadow:0 1px 2px rgba(0, 0, 0, 0.25)'>IBS \u0915\u094d\u092f\u093e \u0939\u0948? \u092a\u0947\u091f \u0926\u0930\u094d\u0926, \u0917\u0948\u0938, Bloating, \u0915\u092c\u094d\u091c\u093c \u0914\u0930 Loose Motion \u0915\u0940 \u092a\u0942\u0930\u0940 Research-Based \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/h1>\n<p class=\"sub\" style=\"color:#e8f4ff; font-size:15.5px; max-width:640px; margin:0 auto\">Gut-Brain Connection, Food Triggers, Diagnosis, Treatment \u0914\u0930 Latest Research \u2014 \u0939\u093f\u0938\u093e\u0930, \u0939\u093e\u0902\u0938\u0940, \u0938\u093f\u0930\u0938\u093e, \u092b\u0924\u0947\u0939\u093e\u092c\u093e\u0926, \u0930\u094b\u0939\u0924\u0915, \u092d\u093f\u0935\u093e\u0928\u0940, \u091c\u0940\u0902\u0926 \u0914\u0930 \u0906\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f Mother Hospital Hisar \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0917\u093e\u0907\u0921 \u2014 \u0905\u0917\u0930 \u0906\u092a <b>Gastro Doctor Near Me<\/b> \u092f\u093e <b>Pet Rog Specialist Doctor In Hisar<\/b> \u0916\u094b\u091c \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d \u0932\u0947\u0902 \u0915\u093f \u0915\u093f\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0915\u093f\u0938 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<div class=\"badges\" style=\"margin-top:18px; display:flex; flex-wrap:wrap; gap:10px; justify-content:center\">\n      <span class=\"badge\" style=\"background:rgba(255, 255, 255, 0.12); border:1px solid rgba(255, 255, 255, 0.3); padding:6px 14px; border-radius:999px; font-size:13px; color:#fff\">\ud83d\udccd \u0928\u093e\u0917\u094b\u0930\u0940 \u0917\u0947\u091f, \u0939\u093f\u0938\u093e\u0930<\/span><br \/>\n      <span class=\"badge\" style=\"background:rgba(255, 255, 255, 0.12); border:1px solid rgba(255, 255, 255, 0.3); padding:6px 14px; border-radius:999px; font-size:13px; color:#fff\">\ud83d\udd12 100% \u0917\u094b\u092a\u0928\u0940\u092f \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/span><br \/>\n      <span class=\"badge\" style=\"background:rgba(255, 255, 255, 0.12); border:1px solid rgba(255, 255, 255, 0.3); padding:6px 14px; border-radius:999px; font-size:13px; color:#fff\">\ud83c\udf3f \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0906\u0927\u093e\u0930\u093f\u0924 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f<\/span><br \/>\n      <span class=\"badge\" style=\"background:rgba(255, 255, 255, 0.12); border:1px solid rgba(255, 255, 255, 0.3); padding:6px 14px; border-radius:999px; font-size:13px; color:#fff\">\ud83e\ude7a \u092a\u0902\u091c\u0940\u0915\u0943\u0924 BHMS \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915<\/span><br \/>\n      <span class=\"badge\" style=\"background:rgba(255, 255, 255, 0.12); border:1px solid rgba(255, 255, 255, 0.3); padding:6px 14px; border-radius:999px; font-size:13px; color:#fff\">\ud83e\udd15 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/span>\n    <\/div>\n<\/p><\/div>\n<p class=\"updated-line\" style=\"text-align:center; font-size:12.5px; color:#5a6b7a; margin:0 0 18px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:7px 14px\">\ud83d\uddd3\ufe0f \u0905\u0902\u0924\u093f\u092e \u0905\u092a\u0921\u0947\u091f: <b>16 \u0905\u0917\u0938\u094d\u0924 2026<\/b> \u00b7 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u093e: <b>Dr. Vinay Kumar, BHMS (Reg. H034961)<\/b> \u00b7 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f ~25 \u092e\u093f\u0928\u091f<\/p>\n<p>  <!-- AEO: DIRECT ANSWER (AI Overviews \/ Answer Engines) --><\/p>\n<div class=\"direct-answer\" style=\"background:linear-gradient(135deg, #e6f5f0, #f4fbf8); border:1px solid #b7e0d3; border-left:5px solid #00897b; border-radius:14px; padding:18px 20px; margin:0 0 20px\">\n    <span class=\"da-label\" style=\"display:inline-block; background:#00897b; color:#fff; font-size:12px; font-weight:700; padding:4px 12px; border-radius:999px; margin-bottom:10px; letter-spacing:0.3px\">\u2705 \u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c \u2014 \u090f\u0915 \u0928\u091c\u093c\u0930 \u092e\u0947\u0902<\/span><\/p>\n<p style=\"margin:0; font-size:16px; line-height:1.8; color:#16232e\"><b>IBS (Irritable Bowel Syndrome)<\/b> \u092a\u0947\u091f \u0915\u0940 \u090f\u0915 \u0932\u0902\u092c\u0940 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092c\u094d\u091c\u093c, \u0926\u0938\u094d\u0924, \u0917\u0948\u0938 \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u094b\u0908 \u0915\u0948\u0902\u0938\u0930 \u092f\u093e \u0918\u093e\u0924\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0915\u094b\u0908 \u090f\u0915 \u091f\u0947\u0938\u094d\u091f \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 \u092a\u0939\u091a\u093e\u0928 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <b>\u0907\u0932\u093e\u091c \u0939\u0930 \u092e\u0930\u0940\u091c\u093c \u092e\u0947\u0902 \u0905\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948<\/b>: \u0916\u093e\u0928-\u092a\u093e\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, \u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u092c\u0902\u0927\u0928, \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0926\u0935\u093e\u0964 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928, \u092c\u093f\u0928\u093e \u0935\u091c\u0939 \u0935\u091c\u093c\u0928 \u0918\u091f\u0928\u093e \u092f\u093e \u0930\u093e\u0924 \u092e\u0947\u0902 \u0926\u0938\u094d\u0924 \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0902\u0964<\/p>\n<\/p><\/div>\n<p>  <!-- AEO: KEY TAKEAWAYS --><\/p>\n<div class=\"key-takeaways\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:18px 20px; margin:0 0 22px\">\n<h2 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:17px; margin:0 0 12px; border:none; padding:0'>\ud83c\udfaf \u092e\u0941\u0916\u094d\u092f \u092c\u093e\u0924\u0947\u0902 (Key Takeaways)<\/h2>\n<ul style=\"margin:0; padding-left:20px\">\n<li style=\"margin-bottom:8px; font-size:14.5px; line-height:1.7\">\n<b>IBS \u0917\u0948\u0938 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948<\/b> \u2014 \u0907\u0938\u0947 Gut-Brain Interaction \u0915\u093e Disorder \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; line-height:1.7\">\n<b>\u0924\u0940\u0928 \u092a\u094d\u0930\u0915\u093e\u0930:<\/b> IBS-C (\u0915\u092c\u094d\u091c\u093c), IBS-D (\u0926\u0938\u094d\u0924), IBS-M (\u0926\u094b\u0928\u094b\u0902) \u2014 \u0924\u0940\u0928\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0905\u0932\u0917<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; line-height:1.7\">\n<b>\u0915\u094b\u0908 \u090f\u0915 Confirmatory Test \u0928\u0939\u0940\u0902<\/b> \u2014 Rome IV Criteria \u0914\u0930 Clinical Assessment \u0938\u0947 \u092a\u0939\u091a\u093e\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; line-height:1.7\">\n<b>10 Red Flags<\/b> \u091c\u093f\u0928\u092e\u0947\u0902 IBS \u092e\u093e\u0928\u0915\u0930 \u0918\u0930 \u092a\u0930 \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u2014 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928, \u0935\u091c\u093c\u0928 \u0918\u091f\u0928\u093e, Anemia \u0906\u0926\u093f<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; line-height:1.7\">\n<b>Low-FODMAP Diet<\/b> \u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0936\u094b\u0927\u093f\u0924 \u0906\u0939\u093e\u0930-\u092a\u0926\u094d\u0927\u0924\u093f \u0939\u0948, \u092a\u0930 \u092f\u0939 \u0938\u094d\u0925\u093e\u092f\u0940 \u092a\u0930\u0939\u0947\u091c\u093c \u0928\u0939\u0940\u0902 \u2014 3 \u091a\u0930\u0923\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; line-height:1.7\">\n<b>\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u092e\u0947\u0902 \u0926\u0935\u093e \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 \u0938\u0947 \u091a\u0941\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948<\/b> \u2014 \u0907\u0938\u0940\u0932\u093f\u090f \u0926\u094b IBS \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u0915\u0940 \u0926\u0935\u093e \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; line-height:1.7\">\n<b>\u0915\u094b\u0908 \u0917\u093e\u0930\u0902\u091f\u0940\u0921 \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902<\/b> \u2014 \u0938\u0939\u0940 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u093e\u092b\u093c\u0940 \u0939\u0926 \u0924\u0915 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ul><\/div>\n<p>  <!-- SOCIAL SHARE --><\/p>\n<div class=\"share-box\" style=\"background:#fff; 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display:inline-block; text-decoration:none; font-size:12.5px; font-weight:700; padding:7px 15px; border-radius:999px; line-height:1.4; background:#0A66C2\">LinkedIn<\/a><br \/>\n      <a class=\"sh sh-mail\" href=\"mailto:?subject=IBS%2C%20%E0%A4%97%E0%A5%88%E0%A4%B8%2C%20%E0%A4%95%E0%A4%AC%E0%A5%8D%E0%A4%9C%E0%A4%BC%20%E0%A4%95%E0%A4%BE%20%E0%A4%B9%E0%A5%8B%E0%A4%AE%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%AA%E0%A5%88%E0%A4%A5%E0%A4%BF%E0%A4%95%20%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C%20%E0%A4%B9%E0%A4%BF%E0%A4%B8%E0%A4%BE%E0%A4%B0%20%7C%20Mother%20Hospital%20Hisar&amp;body=https%3A%2F%2Fmotherhospitalwellness.com%2Fblog%2Fibs-ka-homeopathic-ilaj-hisar%2F\" aria-label=\"\u0908\u092e\u0947\u0932 \u0938\u0947 \u092d\u0947\u091c\u0947\u0902\" style=\"color:#fff; display:inline-block; text-decoration:none; font-size:12.5px; font-weight:700; padding:7px 15px; border-radius:999px; line-height:1.4; background:#5a6b7a\">Email<\/a>\n    <\/div>\n<\/p><\/div>\n<p>  <!-- E-E-A-T \/ DOCTOR DETAILS --><\/p>\n<div class=\"eeat\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:16px; padding:18px 20px; margin:0 0 22px\">\n<h2 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:17px; margin:0 0 12px; border:none; padding:0'>\ud83e\ude7a \u0932\u0947\u0916\u0915 \u090f\u0935\u0902 \u0938\u092e\u0940\u0915\u094d\u0937\u0915 \u2014 Author &amp; Reviewer<\/h2>\n<table style=\"width:100%; border-collapse:collapse; font-size:14.5px\">\n<tr>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top; color:#5a6b7a; width:38%; font-weight:600\" width=\"38%\">\u0932\u093f\u0916\u093e \u0917\u092f\u093e (Written By)<\/td>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top\">\n<b><a href=\"https:\/\/motherhospitalwellness.com\/blog\/hisar-homeopathy-doctor\/\" style=\"color:#0b2f5c\">Dr. Ankur Kumar, BHMS<\/a><\/b> \u2014 Registration No. H044059<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top; color:#5a6b7a; width:38%; font-weight:600\" width=\"38%\">\u0938\u092e\u0940\u0915\u094d\u0937\u093e (Reviewed By)<\/td>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top\">\n<b><a href=\"https:\/\/motherhospitalwellness.com\/blog\/hisar-homeopathy-doctor\/\" style=\"color:#0b2f5c\">Dr. Vinay Kumar, BHMS<\/a><\/b> \u2014 Registration No. H034961<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top; color:#5a6b7a; width:38%; font-weight:600\" width=\"38%\">\u092f\u094b\u0917\u094d\u092f\u0924\u093e<\/td>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top\">BHMS (Bachelor Of Homeopathic Medicine &amp; Surgery) \u2014 <b>\u092a\u0947\u091f \u0930\u094b\u0917 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top; color:#5a6b7a; width:38%; font-weight:600\" width=\"38%\">\u0915\u094d\u0932\u093f\u0928\u093f\u0915<\/td>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top\">Mother Hospital, Nagori Gate, Hisar, Haryana 125001<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top; color:#5a6b7a; width:38%; font-weight:600\" width=\"38%\">\u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0938\u092e\u092f<\/td>\n<td style=\"padding:7px 6px; border-bottom:1px solid #cfe0f0; vertical-align:top\">\u0938\u094b\u092e\u0935\u093e\u0930\u2013\u0936\u0928\u093f\u0935\u093e\u0930, \u0938\u0941\u092c\u0939 9 \u092c\u091c\u0947 \u0938\u0947 \u0936\u093e\u092e 7 \u092c\u091c\u0947 \u0924\u0915 (\u0930\u0935\u093f\u0935\u093e\u0930 \u092c\u0902\u0926)<\/td>\n<\/tr>\n<\/table>\n<div class=\"doctor-mini\" style=\"display:flex; gap:14px; flex-wrap:wrap; margin-top:14px\">\n<div class=\"doctor-card\" style=\"flex:1; min-width:220px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n        <b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Dr. Ankur Kumar, BHMS<\/b><br \/>\n        <span style=\"font-size:13px; color:#5a6b7a\">Reg. No. H044059 \u00b7 Homoeopathy Medical Council, UP, Lucknow<\/span>\n      <\/div>\n<div class=\"doctor-card\" style=\"flex:1; min-width:220px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n        <b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Dr. Vinay Kumar, BHMS<\/b><br \/>\n        <span style=\"font-size:13px; color:#5a6b7a\">Reg. No. H034961 \u00b7 10+ \u0935\u0930\u094d\u0937\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935<\/span>\n      <\/div>\n<\/p><\/div>\n<p style=\"font-size:13.5px;color:#5a6b7a;margin:12px 0 0;\">\ud83d\udccc \u0905\u0917\u0930 \u0906\u092a <b>Hisar<\/b> \u092e\u0947\u0902 <b>Best Homeopathy Clinic<\/b> \u092f\u093e <b>Homeopathy Doctor For Stomach Problem Hisar<\/b> \u0922\u0942\u0902\u0922 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u091a\u0941\u0928\u093e\u0935 \u0938\u0947 \u092a\u0939\u0932\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u092f\u094b\u0917\u094d\u092f\u0924\u093e \u090f\u0935\u0902 \u092a\u0902\u091c\u0940\u0915\u0930\u0923 \u0938\u0902\u0916\u094d\u092f\u093e \u091c\u093c\u0930\u0942\u0930 \u091c\u093e\u0901\u091a\u0947\u0902 \u2014 \u090a\u092a\u0930 \u0926\u094b\u0928\u094b\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u094b\u0902 \u0915\u0940 Reg. No. \u0916\u0941\u0932\u0947 \u0924\u094c\u0930 \u092a\u0930 \u0926\u0940 \u0917\u0908 \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a \u0938\u094d\u0935\u092f\u0902 \u0938\u0924\u094d\u092f\u093e\u092a\u093f\u0924 \u0915\u0930 \u0938\u0915\u0947\u0902\u0964 <b>Homeopathy Doctor For Stomach Problem Hisar<\/b> \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u2014 \ud83d\udc49 <a href=\"https:\/\/motherhospitalwellness.com\/blog\/hisar-homeopathy-doctor\/\" style=\"color:#1e88e5; font-weight:600\">\u0926\u094b\u0928\u094b\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u094b\u0902 \u0915\u0940 \u092a\u0942\u0930\u0940 \u092a\u094d\u0930\u094b\u092b\u093e\u0907\u0932, \u092f\u094b\u0917\u094d\u092f\u0924\u093e \u090f\u0935\u0902 \u092a\u0902\u091c\u0940\u0915\u0930\u0923 \u0935\u093f\u0935\u0930\u0923 \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902 \u2192<\/a><\/p>\n<\/p><\/div>\n<p>  <!-- TOC --><\/p>\n<div class=\"toc\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:16px 20px; margin:0 0 24px; font-size:14.5px\">\n<h2 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:16px; margin:0 0 10px; border:none; padding:0'>\ud83d\udcd1 \u0907\u0938 Article \u092e\u0947\u0902 \u0915\u094d\u092f\u093e-\u0915\u094d\u092f\u093e \u0939\u0948<\/h2>\n<ol style=\"margin:0; padding:0; list-style:none; display:flex; flex-wrap:wrap; gap:7px; counter-reset:toc\">\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#ibs-kya-hai\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">1. <\/span>IBS \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#gas-nahi\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">2. <\/span>IBS Vs \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0917\u0948\u0938<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#modern-model\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">3. <\/span>Gut-Brain Model<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#bloating-kyun\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">4. <\/span>\u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u092b\u0942\u0932\u0924\u093e \u0939\u0948?<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#pain-kyun\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">5. <\/span>\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u094b\u0902?<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#types\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">6. <\/span>IBS-C, IBS-D \u0914\u0930 IBS-M<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#gut-brain-axis\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">7. <\/span>Gut-Brain Axis<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#stress\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">8. <\/span>Stress \u0914\u0930 IBS<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#food-role\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">9. <\/span>Food Triggers<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#fodmap\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">10. <\/span>Low-FODMAP Diet<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#fiber\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">11. <\/span>Fiber \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#microbiome\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">12. <\/span>Gut Microbiome<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#probiotics\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">13. <\/span>Probiotics<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#genetic\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">14. <\/span>IBS Genetic?<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#confirmatory-test\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">15. <\/span>Diagnosis &amp; Tests<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#red-flags-detailed\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">16. <\/span>\ud83d\udea8 Red Flags<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#kis-doctor\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">17. <\/span>\ud83e\udded \u0915\u093f\u0938 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938?<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#treatment\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">18. <\/span>Treatment Approach<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#medicine-list\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">19. <\/span>\ud83d\udca7 20 \u0926\u0935\u093e\u090f\u0902 + \u092a\u0930\u0939\u0947\u091c\u093c<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#home-care\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">20. <\/span>\ud83c\udf3f \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#diet-section\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">21. <\/span>Diet<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#yoga-section\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">22. <\/span>Yoga<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#pranayama-section\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">23. <\/span>Pranayama<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#day7-plan\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">24. <\/span>7-Day Plan<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#research-directions\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">25. <\/span>IBS Research \u0915\u0940 \u0926\u093f\u0936\u093e<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#facts10\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">26. <\/span>10 Important Facts<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#sources\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">27. <\/span>\ud83d\udcda Research Sources<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#studies\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">28. <\/span>\ud83d\udd2c Peer-Reviewed Research<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#conclusion\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">29. <\/span>Final Conclusion<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#faq\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">30. <\/span>\u2753 30 FAQs<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#related-reading\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">31. <\/span>\ud83d\udd17 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0932\u0947\u0916<\/a><\/li>\n<li style=\"margin:0; counter-increment:toc\"><a href=\"#geo-service-area\" style=\"color:#0b2f5c; display:inline-block; text-decoration:none; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:999px; padding:5px 12px; font-size:12.5px; line-height:1.45\"><span style=\"color:#1e88e5;font-weight:700;\">32. <\/span>\ud83d\udccd 200 KM \u0938\u0947\u0935\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930<\/a><\/li>\n<\/ol><\/div>\n<p>  <!-- ARTICLE --><\/p>\n<div class=\"article\">\n<div class=\"lead-quote\" style=\"background:#fff8e1; border-left:5px solid #f4a900; border-radius:10px; padding:16px 18px; font-size:15.5px; margin:0 0 24px; color:#16232e\">\ud83d\udca1 \u090f\u0915 \u0932\u093e\u0907\u0928 \u092e\u0947\u0902 \u0938\u092e\u091d\u0947\u0902: IBS \u0938\u093f\u0930\u094d\u092b &#8220;\u0917\u0948\u0938&#8221; \u092f\u093e &#8220;\u0915\u092e\u091c\u094b\u0930 Digestion&#8221; \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 Disorder Of Gut-Brain Interaction (DGBI) \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u0947\u091f \u0915\u093e \u0926\u0930\u094d\u0926, Bowel Movement \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, Bloating \u0914\u0930 Gut Sensitivity \u091c\u0948\u0938\u0947 Symptoms \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/div>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(<b>\u092a\u0947\u091f \u0930\u094b\u0917 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0939\u093f\u0938\u093e\u0930<\/b> \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092f\u0939\u0940\u0902 \u0938\u0947)<\/p>\n<h2 id=\"ibs-kya-hai\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\"><b>IBS \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f IBS \u0905\u0938\u0932 \u092e\u0947\u0902 \u0939\u0948 \u0915\u094d\u092f\u093e\u0964 IBS \u092f\u093e\u0928\u0940 Irritable Bowel Syndrome \u090f\u0915 Chronic Gastrointestinal Condition \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 Recurrent Abdominal Pain \u0915\u0947 \u0938\u093e\u0925 Bowel Movement \u092f\u093e Stool Pattern \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 14px\">IBS \u0915\u094b Modern Medicine \u092e\u0947\u0902 Disorder Of Gut-Brain Interaction (DGBI) \u0915\u0947 Group \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f &#8220;Problem \u0938\u093f\u0930\u094d\u092b \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0939\u0948\u0964&#8221; \u092c\u0932\u094d\u0915\u093f Intestine \u0914\u0930 Brain \u0915\u0947 \u092c\u0940\u091a Communication, Gut Sensitivity, Bowel Movement \u0914\u0930 \u0915\u0908 Biological Factors \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u094b Influence \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a <b>Pet Ki Bimari Ka Ilaj Hisar<\/b> \u092e\u0947\u0902 \u0922\u0942\u0902\u0922 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0938\u0939\u0940 Assessment \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>IBS \u092e\u0947\u0902 \u092f\u0947 Symptoms \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/h3>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udd15<\/span>\u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0930\u094d\u0926\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf88<\/span>Bloating\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udca8<\/span>Gas \u092f\u093e \u092a\u0947\u091f \u092e\u0947\u0902 Pressure\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udebd<\/span>Constipation\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udca7<\/span>Loose Motion\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udd04<\/span>\u0915\u092d\u0940 Constipation, \u0915\u092d\u0940 Diarrhea\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udebd<\/span>Toilet \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092a\u0942\u0930\u093e \u0938\u093e\u092b \u0928 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e Feeling\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\u26a1<\/span>\u0905\u091a\u093e\u0928\u0915 Toilet \u091c\u093e\u0928\u0947 \u0915\u0940 Urgency<\/li>\n<\/ul>\n<h2 id=\"gas-nahi\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0915\u094b \u0938\u093f\u0930\u094d\u092b &#8220;Gas Problem&#8221; \u0915\u0939\u0928\u093e \u0915\u094d\u092f\u094b\u0902 \u0917\u0932\u0924 \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">\u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u2014 &#8220;\u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 Gas \u092c\u0928\u0924\u0940 \u0939\u0948, \u0936\u093e\u092f\u0926 IBS \u0939\u0948\u0964&#8221; \u0932\u0947\u0915\u093f\u0928 Gas \u0939\u094b\u0928\u093e \u0914\u0930 IBS \u0939\u094b\u0928\u093e \u090f\u0915 \u0939\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 <b>\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0916\u094b\u091c\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u2014 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b Gas \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0938\u0928\u0947 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u093e, \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u093e, Carbonated Drink \u0932\u0940, Constipation \u0939\u0948, \u092f\u093e \u0915\u0941\u091b Food Tolerate \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/p>\n<p style=\"margin:0 0 14px\">\u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b IBS \u092e\u0947\u0902 Recurrent Abdominal Pain + Altered Bowel Habits \u0915\u093e Pattern \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"compare2\" style=\"display:flex; gap:12px; flex-wrap:wrap; margin:16px 0\">\n<div class=\"compare2-item no\" style=\"flex:1; min-width:200px; border-radius:10px; padding:14px 16px; font-weight:700; text-align:center; font-size:15px; background:#ffebee; color:#c62828; border:1px solid #f3b8b8\">Gas \u2260 Automatically IBS<\/div>\n<div class=\"compare2-item yes\" style=\"flex:1; min-width:200px; border-radius:10px; padding:14px 16px; font-weight:700; text-align:center; font-size:15px; background:#e6f5f0; color:#00897b; border:1px solid #b7e0d3\">IBS \u2260 \u0915\u0947\u0935\u0932 Gas<\/div>\n<\/div>\n<h2 id=\"modern-model\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u093e Modern Model<\/h2>\n<p style=\"margin:0 0 14px\">IBS \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 Useful Model \u0939\u0948 \u2014 \u0907\u0928 Systems \u0915\u0947 \u092c\u0940\u091a Interaction \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 IBS Symptoms \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f IBS \u0905\u092c \u0915\u0947\u0935\u0932 &#8220;Functional Bowel Problem&#8221; \u0915\u0939\u0915\u0930 \u091b\u094b\u0921\u093c \u0926\u0947\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f Gut-Brain Interaction Disorder \u0915\u0947 Broader Framework \u092e\u0947\u0902 \u0938\u092e\u091d\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"flow-diagram\" style=\"display:flex; flex-direction:column; align-items:center; margin:18px 0\">\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83e\udde0 Brain<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83e\uddec Gut Nervous System<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83e\udda0 Gut Microbiome<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udee1\ufe0f Immune Signals<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udebd Bowel Movement<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83c\udf7d\ufe0f Food &amp; Digestion<\/div>\n<\/div>\n<h2 id=\"bloating-kyun\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u092b\u0942\u0932\u0924\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">Bloating IBS \u0915\u093e \u092c\u0939\u0941\u0924 Common \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e Symptom \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 Important Research-Based Point \u0939\u0948:<\/p>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udca1 Bloating \u0939\u092e\u0947\u0936\u093e &#8220;\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e Gas&#8221; \u0915\u093e \u092e\u0924\u0932\u092c \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0941\u091b IBS Patients \u092e\u0947\u0902 Intestine \u0915\u0940 Visceral Sensitivity \u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u2014 \u092f\u093e\u0928\u0940 Normal Intestinal Contents \u092f\u093e Normal Distension \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e Uncomfortable \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/div>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0947 Factors Bloating \u0915\u0940 Perception \u0915\u094b Influence \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udebd<\/span>Constipation\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf5b<\/span>Large Meals\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udd64<\/span>Carbonated Drinks\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf5e<\/span>\u0915\u0941\u091b Fermentable Carbohydrates\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udda0<\/span>Gut Fermentation\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\ude1f<\/span>Stress<\/li>\n<\/ul>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u0932\u093f\u090f \u0915\u0947\u0935\u0932 Gas-Producing Food \u0915\u094b Blame \u0915\u0930\u0928\u093e \u0939\u0930 Patient \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 Gas, \u0915\u092c\u094d\u091c\u093c \u0914\u0930 <b>\u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0939\u092e\u0947\u0936\u093e \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/p>\n<h2 id=\"pain-kyun\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\"><b>\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 IBS \u0915\u093e Abdominal Pain \u0905\u0932\u0917-\u0905\u0932\u0917 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0928\u093e\u092d\u093f \u0915\u0947 \u0906\u0938\u092a\u093e\u0938, Lower Abdomen, \u0915\u093f\u0938\u0940 \u090f\u0915 Side, \u092f\u093e \u092a\u0942\u0930\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Bowel Movement \u0915\u0947 \u0938\u093e\u0925 Pain \u0915\u093e Relationship \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"warn-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\n<b style=\"color:#c62828\">\u26a0\ufe0f \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/b> \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u2014 \u0905\u0917\u0930 Pain \u0905\u091a\u093e\u0928\u0915 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u0939\u094b, \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u094b, \u0930\u093e\u0924 \u092e\u0947\u0902 \u091c\u0917\u093e\u090f, Fever\/Vomiting \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b, \u092f\u093e Blood In Stool \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b \u2014 \u0924\u094b \u0907\u0938\u0947 Automatically IBS \u092e\u093e\u0928\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/div>\n<h2 id=\"types\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0915\u0947 \u0915\u093f\u0924\u0928\u0947 Types \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n<div class=\"type-cards\" style=\"display:flex; flex-wrap:wrap; gap:14px; margin:18px 0\">\n<div class=\"type-card\" style=\"flex:1 1 260px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:16px\">\n<div class=\"type-emoji\" style=\"font-size:26px; margin-bottom:6px\">\ud83d\udfe4<\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:16.5px; margin:0 0 2px'>IBS-C<\/h3>\n<p class=\"type-subtitle\" style=\"color:#1e88e5; font-weight:600; font-size:13.5px; margin:0 0 14px\">Constipation Predominant IBS<\/p>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u092e\u0947\u0902 Constipation-Related Symptoms Prominent \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul style=\"margin:8px 0 0; padding:0; list-style:none; font-size:13.5px; color:#5a6b7a; line-height:1.75\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Hard Stool<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Straining<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Incomplete Evacuation<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Bloating<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Abdominal Discomfort<\/li>\n<\/ul><\/div>\n<div class=\"type-card\" style=\"flex:1 1 260px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:16px\">\n<div class=\"type-emoji\" style=\"font-size:26px; margin-bottom:6px\">\ud83d\udd35<\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:16.5px; margin:0 0 2px'>IBS-D<\/h3>\n<p class=\"type-subtitle\" style=\"color:#1e88e5; font-weight:600; font-size:13.5px; margin:0 0 14px\">Diarrhea Predominant IBS<\/p>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u092e\u0947\u0902 Loose Stool\/Diarrhea Prominent \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<ul style=\"margin:8px 0 0; padding:0; list-style:none; font-size:13.5px; color:#5a6b7a; line-height:1.75\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Frequent Loose Stool<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Urgency<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Morning Diarrhea<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Post-Meal Urgency<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Abdominal Cramping<\/li>\n<\/ul><\/div>\n<div class=\"type-card\" style=\"flex:1 1 260px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:16px\">\n<div class=\"type-emoji\" style=\"font-size:26px; margin-bottom:6px\">\ud83d\udfe2<\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:16.5px; margin:0 0 2px'>IBS-M<\/h3>\n<p class=\"type-subtitle\" style=\"color:#1e88e5; font-weight:600; font-size:13.5px; margin:0 0 14px\">Mixed IBS<\/p>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u092e\u0947\u0902 Constipation \u0914\u0930 Diarrhea \u0926\u094b\u0928\u094b\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u092e\u092f \u092a\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u0926\u093e\u0939\u0930\u0923: Constipation \u2192 Normal \u2192 Loose Motion \u2192 Constipation \u2014 \u0910\u0938\u0947 Fluctuating Symptoms IBS-M \u092e\u0947\u0902 \u0926\u0947\u0916\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/p><\/div>\n<\/div>\n<h2 id=\"alternating\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0915\u092c\u094d\u091c\u093c \u0914\u0930 \u0926\u0938\u094d\u0924 \u092c\u093e\u0930\u0940-\u092c\u093e\u0930\u0940 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n<p style=\"margin:0 0 14px\">\u0939\u093e\u0901\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 Alternating Bowel Pattern IBS \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u092f\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf7d\ufe0f<\/span>Food Intolerance\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udda0<\/span>Infection\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udc8a<\/span>Medication Effects\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\ude7a<\/span>Thyroid-Related Problems\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udd25<\/span>Inflammatory Conditions\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\uddec<\/span>\u0905\u0928\u094d\u092f Gastrointestinal Disorders<\/li>\n<\/ul>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u0932\u093f\u090f Recurrent Symptoms \u0915\u093e Context Important \u0939\u0948\u0964<\/p>\n<h2 id=\"gut-brain-axis\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Gut-Brain Axis \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">\u0939\u092e\u093e\u0930\u093e Digestive System \u0915\u0947\u0935\u0932 Food Digestion \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Intestine \u092e\u0947\u0902 \u0905\u092a\u0928\u093e Complex Nervous System \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 Brain \u0915\u0947 \u0938\u093e\u0925 \u0932\u0917\u093e\u0924\u093e\u0930 Communication \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 Communication \u0915\u094b Broadly Gut-Brain Axis \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"flow-diagram\" style=\"display:flex; flex-direction:column; align-items:center; margin:18px 0\">\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83e\udde0 Brain Signals<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83e\uddec Gut Nerve Activity<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udebd Bowel Movement<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83e\udd15 Pain\/Bloating<\/div>\n<\/div>\n<p style=\"margin:0 0 14px\">Stress \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938 Chain \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 Stress \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u091a\u093e\u0928\u0915 Toilet \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h2 id=\"stress\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\u0915\u094d\u092f\u093e Stress IBS \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\"><b>\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0915\u0930\u0935\u093e\u0924\u0947 \u0938\u092e\u092f Stress \u0915\u094b \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u093e\u0901\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"wrong-right\" style=\"display:flex; gap:12px; flex-wrap:wrap; margin:16px 0\">\n<div class=\"wr-item wrong\" style=\"flex:1; min-width:220px; border-radius:12px; padding:14px 16px; background:#ffebee; border:1px solid #f3b8b8\">\n<span style=\"font-weight:700; font-size:13.5px; display:block; margin-bottom:4px; color:#c62828\">\u274c \u0917\u0932\u0924 \u0938\u092e\u091d<\/span><\/p>\n<p style=\"margin:0; font-size:14px\">&#8220;IBS \u0938\u093f\u0930\u094d\u092b Tension \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964&#8221;<\/p>\n<\/div>\n<div class=\"wr-item right\" style=\"flex:1; min-width:220px; border-radius:12px; padding:14px 16px; background:#e6f5f0; border:1px solid #b7e0d3\">\n<span style=\"font-weight:700; font-size:13.5px; display:block; margin-bottom:4px; color:#00897b\">\u2705 \u092c\u0947\u0939\u0924\u0930 \u0938\u092e\u091d<\/span><\/p>\n<p style=\"margin:0; font-size:14px\">Stress Gut Symptoms \u0915\u094b Influence \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 IBS \u090f\u0915 Real Gastrointestinal Condition \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<p style=\"margin:0 0 14px\">Stress \u0915\u0947 \u0938\u093e\u0925:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udcc8<\/span>Pain Sensitivity \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udebd<\/span>Bowel Movement \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\ude34<\/span>Sleep \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf7d\ufe0f<\/span>Food Habits \u092c\u0926\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udd0e<\/span>Symptoms \u091c\u094d\u092f\u093e\u0926\u093e Noticeable \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ul>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u0932\u093f\u090f IBS Treatment \u092e\u0947\u0902 Stress Management \u0915\u094b Supportive Role \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 id=\"sleep\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0914\u0930 Sleep \u0915\u093e \u0915\u094d\u092f\u093e Connection \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">Poor Sleep \u0914\u0930 Gastrointestinal Symptoms \u0915\u0947 \u092c\u0940\u091a Association \u092a\u0930 Research \u0932\u0917\u093e\u0924\u093e\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0928\u0940\u0902\u0926 \u0932\u0917\u093e\u0924\u093e\u0930 \u0916\u0930\u093e\u092c \u0939\u0948 \u0924\u094b Fatigue, Stress, Pain Sensitivity \u0914\u0930 Daily Routine \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2014 \u091c\u093f\u0938\u0938\u0947 IBS Symptoms \u091c\u094d\u092f\u093e\u0926\u093e Difficult \u0932\u0917 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udca1 \ud83d\udca4 Better Sleep = IBS Management \u0915\u093e \u090f\u0915 Supportive \u0939\u093f\u0938\u094d\u0938\u093e\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0915\u0947\u0935\u0932 Sleep Improve \u0915\u0930\u0928\u0947 \u0938\u0947 IBS &#8220;Cure&#8221; \u0939\u094b \u091c\u093e\u090f\u0917\u093e, \u0910\u0938\u093e \u0926\u093e\u0935\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/div>\n<h2 id=\"food-role\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u092e\u0947\u0902 Food \u0915\u093e \u0915\u093f\u0924\u0928\u093e Role \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\"><b>\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0916\u094b\u091c\u0924\u0947 \u0938\u092e\u092f Food Triggers \u0938\u092e\u091d\u0928\u093e \u092a\u0939\u0932\u093e \u0915\u0926\u092e \u0939\u0948 \u2014 \u092f\u0939 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e Searched Topics \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u2014 &#8220;IBS \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902?&#8221; \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e Universal Answer \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e Trigger \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092f\u0947 Factors Symptoms \u0915\u094b Worsen \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf36\ufe0f<\/span>Spicy Food\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf5f<\/span>High-Fat Meals\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\u2615<\/span>Excess Caffeine\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udd5b<\/span>Lactose\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\uddc5<\/span>\u0915\u0941\u091b FODMAP-Rich Foods\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udd64<\/span>Carbonated Drinks\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf5b<\/span>\u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u0947 Meals<\/li>\n<\/ul>\n<p style=\"margin:0 0 14px\">\u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0938\u0940 Food \u0915\u093e \u0928\u093e\u092e &#8220;IBS \u092e\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0916\u0930\u093e\u092c&#8221; \u0918\u094b\u0937\u093f\u0924 \u0915\u0930\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<h2 id=\"food-diary\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Food-Symptom Diary \u0915\u094d\u092f\u094b\u0902 Useful \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">\u090f\u0915 Simple Diary \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 Triggers \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"table-wrap\" style=\"overflow-x:auto; margin:16px 0\">\n<table class=\"info-table\" style=\"width:100%; border-collapse:collapse; font-size:14px; background:#fff; border-radius:10px; overflow:hidden\">\n<tr>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0915\u094d\u092f\u093e \u0916\u093e\u092f\u093e?<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e?<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0915\u092c?<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0915\u094d\u092f\u093e \u0939\u0941\u0906?<\/th>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Milk<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">1 Glass<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Morning<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Bloating<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Coffee<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">2 Cups<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Morning<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Urgency<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Spicy Meal<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Large<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Night<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Cramping<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Rice<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Normal<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Lunch<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">No Major Symptom<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u0915\u093e \u092b\u093e\u092f\u0926\u093e \u2014 \u0906\u092a \u0915\u0947\u0935\u0932 \u0905\u0928\u0941\u092e\u093e\u0928 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0905\u092a\u0928\u093e Personal Pattern \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 id=\"fodmap\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Low-FODMAP Diet \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">Low-FODMAP Diet IBS Nutrition Research \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 Extensively Studied Dietary Approaches \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 FODMAP \u0915\u0941\u091b Short-Chain Carbohydrates \u0915\u093e Group \u0939\u0948 \u091c\u094b \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Fermentation, Gas, Water Movement \u0914\u0930 Bloating \u0915\u094b Influence \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udca1 Low-FODMAP = Permanent Restriction \u0928\u0939\u0940\u0902\u0964 \u092f\u0939 \u090f\u0915 Structured, Temporary Process \u0939\u0948\u0964<\/div>\n<div class=\"phase-steps\" style=\"display:flex; flex-direction:column; gap:10px; margin:16px 0\">\n<div class=\"phase-step\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"phase-num\" style=\"flex:none; width:30px; height:30px; border-radius:50%; background:#1565c0; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">1<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Reduction<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">\u0915\u0941\u091b High-FODMAP Foods \u0915\u094b Limited Period \u0915\u0947 \u0932\u093f\u090f Reduce \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<div class=\"phase-step\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"phase-num\" style=\"flex:none; width:30px; height:30px; border-radius:50%; background:#1565c0; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">2<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Reintroduction<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Foods \u0915\u094b Systematically \u0935\u093e\u092a\u0938 Introduce \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<div class=\"phase-step\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"phase-num\" style=\"flex:none; width:30px; height:30px; border-radius:50%; background:#1565c0; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">3<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Personalization<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 Tolerance \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Long-Term Diet \u092c\u0928\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<\/div>\n<p style=\"margin:0 0 14px\">\ud83d\udc49 \u092c\u0939\u0941\u0924 Restrictive Diet \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u093f\u0928\u093e Professional Guidance \u0915\u0947 Follow \u0915\u0930\u0928\u093e Nutritional \u0914\u0930 Lifestyle Problems \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 id=\"fiber\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u092e\u0947\u0902 Fiber \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u093e \u0928\u0939\u0940\u0902?<\/h2>\n<p style=\"margin:0 0 14px\"><b>\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0915\u0930\u0924\u0947 \u0938\u092e\u092f Fiber \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u092f\u0939 IBS Type \u092a\u0930 Depend \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 Fiber \u0915\u094b Broadly Soluble Fiber \u0914\u0930 Insoluble Fiber \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u092e\u091d\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b IBS Patients, \u0916\u093e\u0938\u0915\u0930 Constipation-Predominant Symptoms \u092e\u0947\u0902, Soluble Fiber \u091c\u0948\u0938\u0947 Psyllium\/Ispaghula \u0938\u0947 Benefit \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u091a\u093e\u0928\u0915 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e Fiber Gas, Bloating \u0914\u0930 Discomfort \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udca1 Fiber \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 \u0914\u0930 Fluids \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902\u0964<\/div>\n<h2 id=\"microbiome\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0914\u0930 Gut Microbiome<\/h2>\n<p style=\"margin:0 0 14px\">Gut Microbiome IBS Research \u0915\u093e \u090f\u0915 Major Area \u0939\u0948\u0964 Intestine \u092e\u0947\u0902 Trillions Of Microorganisms \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 Researchers \u092f\u0939 \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f Microbial Composition, Microbial Metabolites, Fermentation, Gut Barrier \u0914\u0930 Immune Signaling IBS Symptoms \u0938\u0947 \u0915\u0948\u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u092d\u0940 \u092f\u0939 \u0915\u0939\u0928\u093e Scientifically \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f &#8220;IBS \u090f\u0915 \u0916\u0930\u093e\u092c Bacteria \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948&#8221; \u2014 \u0905\u0938\u0932 Picture \u0915\u093e\u092b\u0940 \u091c\u094d\u092f\u093e\u0926\u093e Complex \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(\u0939\u0930 <b>IBS Homeopathic Medicine Name<\/b> \u0915\u0940 \u0924\u0930\u0939 Probiotics \u0915\u0947 \u092d\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 Strains \u0939\u094b\u0924\u0947 \u0939\u0948\u0902)<\/p>\n<h2 id=\"probiotics\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\u0915\u094d\u092f\u093e Probiotics IBS \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n<p style=\"margin:0 0 14px\">\u0915\u0941\u091b Patients \u0915\u094b Probiotics \u0938\u0947 Benefit \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 Results Inconsistent \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f Probiotics \u0905\u0932\u0917-\u0905\u0932\u0917 Strains, Doses \u0914\u0930 Formulations \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0905\u0932\u0917 Patients \u092e\u0947\u0902 \u0905\u0932\u0917 Effects \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"warn-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\n<b style=\"color:#c62828\">\u26a0\ufe0f \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/b> &#8220;\u0915\u094b\u0908 \u092d\u0940 Probiotic IBS \u0920\u0940\u0915 \u0915\u0930 \u0926\u0947\u0917\u093e&#8221; \u091c\u0948\u0938\u093e Statement Evidence-Based \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 Probiotic Trial \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0924\u094b Response \u0915\u094b Track \u0915\u0930\u0928\u093e Useful \u0939\u0948\u0964<\/div>\n<h2 id=\"pi-ibs\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Post-Infectious IBS \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Severe Gastrointestinal Infection \u0915\u0947 \u092c\u093e\u0926 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 IBS-Like Symptoms Develop \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 Post-Infectious IBS (PI-IBS) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 14px\">Possible Symptoms:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udca7<\/span>Diarrhea\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf88<\/span>Bloating\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udd15<\/span>Abdominal Pain\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udebd<\/span>Altered Bowel Habits<\/li>\n<\/ul>\n<p style=\"margin:0 0 14px\">\u092f\u0939 Research \u0915\u093e Important Area \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Infection \u0915\u0947 \u092c\u093e\u0926 Gut Function \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 id=\"lactose\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0914\u0930 Lactose Intolerance \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">\u0926\u094b\u0928\u094b\u0902 \u0905\u0932\u0917 Conditions \u0939\u0948\u0902\u0964 Lactose Intolerance \u092e\u0947\u0902 \u0926\u0942\u0927\/Lactose-Containing Foods \u0915\u0947 \u092c\u093e\u0926 Gas, Bloating, Diarrhea \u0914\u0930 Abdominal Discomfort \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 IBS \u092e\u0947\u0902 Recurrent Abdominal Pain \u0914\u0930 Bowel Habit Changes Broader Pattern \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0926\u094b\u0928\u094b\u0902 Conditions \u0938\u093e\u0925 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f Dairy \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 Symptoms \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c Automatically IBS \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<h2 id=\"genetic\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\u0915\u094d\u092f\u093e IBS Genetic \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">IBS \u092e\u0947\u0902 Genetic Susceptibility \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 Simple Single-Gene Disease \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Family \u092e\u0947\u0902 IBS \u0939\u094b\u0928\u0947 \u092a\u0930 Risk \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 IBS \u0939\u094b\u0917\u093e\u0964 Environmental Factors \u092d\u0940 Important \u0939\u0948\u0902:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udf7d\ufe0f<\/span>Diet\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udda0<\/span>Infection\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udde0<\/span>Stress\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\uddec<\/span>Genetics\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83c\udfc3<\/span>Lifestyle<\/li>\n<\/ul>\n<h2 id=\"confirmatory-test\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\u0915\u094d\u092f\u093e IBS \u0915\u093e \u0915\u094b\u0908 \u090f\u0915 Confirmatory Test \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">\u0928\u0939\u0940\u0902\u0964 IBS \u0915\u0947 \u0932\u093f\u090f \u0910\u0938\u093e Single Test \u0928\u0939\u0940\u0902 \u0939\u0948 \u091c\u094b \u0915\u0939 \u0926\u0947 &#8220;\u0906\u092a\u0915\u094b IBS \u0939\u0948\u0964&#8221; Diagnosis \u092e\u0941\u0916\u094d\u092f\u0924\u0903 Clinical Assessment \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 Doctor \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udcdd<\/span>Symptoms\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udcc5<\/span>Duration\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\udd15<\/span>Abdominal Pain Pattern\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udebd<\/span>Stool Pattern\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\ude7a<\/span>Medical History\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67<\/span>Family History\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udd2c<\/span>Physical Examination<\/li>\n<\/ul>\n<p style=\"margin:0 0 14px\">\u0914\u0930 \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Selected Investigations \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 id=\"rome-iv\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Rome IV Criteria \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/h2>\n<p style=\"margin:0 0 14px\">Rome IV Criteria Gastrointestinal Disorders \u0915\u094b Define \u0914\u0930 Classify \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Internationally Used Framework \u0939\u0948\u0964 IBS \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 Recurrent Abdominal Pain \u0914\u0930 \u0909\u0938\u0915\u0947 Bowel Movement\/Stool Changes \u0938\u0947 Relationship \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udca1 Rome Criteria = Doctor \u0915\u0940 \u092a\u0942\u0930\u0940 Clinical Assessment \u0915\u093e Replacement \u0928\u0939\u0940\u0902\u0964 Doctor \u0915\u094b \u0926\u0942\u0938\u0930\u0947 Possible Diagnoses \u0914\u0930 Alarm Features \u092d\u0940 \u0926\u0947\u0916\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/div>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(<b>\u0915\u092c\u094d\u091c\u093c \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0939\u0940 Diagnosis \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948)<\/p>\n<h2 id=\"tests\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u092e\u0947\u0902 \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0947 Tests \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n<p style=\"margin:0 0 14px\">\u0939\u0930 Patient \u0915\u094b \u0938\u093e\u0930\u0947 Tests \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 Clinical Situation \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Doctor \u0915\u0941\u091b Tests Consider \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947:<\/p>\n<ul class=\"feature-list\" style=\"list-style:none; margin:0 0 16px; padding:0; display:flex; flex-wrap:wrap; gap:7px\">\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\ude78<\/span>CBC\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\uddea<\/span>Celiac Disease Testing\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83e\uddea<\/span>Inflammatory Markers\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udca9<\/span>Selected Stool Tests\n<\/li>\n<li style=\"background:#fff; border:1px solid #cfe0f0; border-radius:999px; padding:6px 13px; font-size:13.5px; display:inline-flex; align-items:center; gap:6px; line-height:1.5; margin:0\">\n<span class=\"li-emoji\" style=\"font-size:15px\">\ud83d\udd2c<\/span>\u0905\u0928\u094d\u092f Targeted Investigations<\/li>\n<\/ul>\n<p style=\"margin:0 0 14px\">Testing \u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0905\u0915\u094d\u0938\u0930 \u0926\u0942\u0938\u0930\u0940 Conditions \u0915\u094b Identify \u092f\u093e Exclude \u0915\u0930\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 id=\"colonoscopy\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 Colonoscopy \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\"><b>\u0915\u092c\u094d\u091c\u093c \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092d\u0940, \u0905\u0917\u0930 Red Flags \u0939\u094b\u0902 \u0924\u094b \u091c\u093e\u0902\u091a \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0939\u0930 Patient \u092e\u0947\u0902 \u0928\u0939\u0940\u0902\u0964 Colonoscopy \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 Patient \u0915\u0940 Age, Symptoms, Family History, Bleeding, Anemia, Weight Loss \u0914\u0930 \u0905\u0928\u094d\u092f Alarm Features \u092a\u0930 Depend \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f &#8220;IBS \u0939\u0948 \u0924\u094b Colonoscopy \u091c\u0930\u0942\u0930\u0940&#8221; \u0914\u0930 &#8220;IBS \u092e\u0947\u0902 \u0915\u092d\u0940 Colonoscopy \u0928\u0939\u0940\u0902 \u091a\u093e\u0939\u093f\u090f&#8221; \u2014 \u0926\u094b\u0928\u094b\u0902 Extreme Statements \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n<\/p><\/div>\n<p><!-- IBS RED FLAGS SECTION --><\/p>\n<div class=\"article\">\n<h2 class=\"faq-cat-title\" id=\"red-flags-detailed\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:32px 0 12px; font-size:20px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\ud83d\udea8 IBS \u092e\u0947\u0902 Red Flags \u2014 \u0915\u092c \u0907\u0938\u0947 \u0938\u093f\u0930\u094d\u092b IBS \u092e\u093e\u0928\u0915\u0930 \u0928\u0939\u0940\u0902 \u091a\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h2>\n<p style=\"margin:0 0 14px\">IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0926\u0930\u094d\u0926, Bloating, Constipation \u0914\u0930 Diarrhea \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b Symptoms \u0915\u094b <b>&#8220;Alarm Features&#8221;<\/b> \u092f\u093e <b>&#8220;Red Flags&#8221;<\/b> \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u2014 \u0907\u0928\u0915\u0947 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0926\u0942\u0938\u0930\u0940 Gastrointestinal Conditions \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0947 \u0932\u093f\u090f Doctor \u0938\u0947 Evaluation \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"redflag-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:12px; padding:16px 18px; margin:16px 0\">\n<ul style=\"margin:0; padding-left:20px\">\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83e\ude78 1. Stool \u092e\u0947\u0902 Blood \u0906\u0928\u093e<\/b> \u2014 Fresh Blood, \u092c\u093e\u0930-\u092c\u093e\u0930 Bleeding \u092f\u093e Black\/Tarry Stool \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f IBS Symptom \u092e\u093e\u0928\u0915\u0930 Ignore \u0928 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 Hemorrhoids \u0938\u0947 \u0932\u0947\u0915\u0930 GI Bleeding, Inflammatory Bowel Disease \u092f\u093e \u0905\u0928\u094d\u092f \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\u2696\ufe0f 2. \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0915\u0947 Weight Loss<\/b> \u2014 Diet \u092f\u093e Exercise \u092e\u0947\u0902 \u091c\u093e\u0928\u092c\u0942\u091d\u0915\u0930 \u092c\u0926\u0932\u093e\u0935 \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0932\u0917\u093e\u0924\u093e\u0930 Weight \u0915\u092e \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b Medical Evaluation \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 Unintentional \u0914\u0930 Significant Weight Loss Alarm Feature \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83c\udf19 3. \u0930\u093e\u0924 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0917\u093e\u0928\u0947 \u0935\u093e\u0932\u093e Diarrhea<\/b> \u2014 \u0907\u0924\u0928\u093e Diarrhea \u0915\u093f \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u093e\u0917\u0928\u093e \u092a\u0921\u093c\u0947, \u0909\u0938\u0947 Typical IBS Pattern \u092e\u093e\u0928\u0915\u0930 Self-Treatment \u0928 \u0915\u0930\u0947\u0902\u0964 Infection, IBD \u0914\u0930 \u0905\u0928\u094d\u092f Causes Consider \u0915\u0930\u0928\u0947 \u092a\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83e\udd15 4. \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c\u0924\u093e \u0939\u0941\u0906 \u092a\u0947\u091f \u0926\u0930\u094d\u0926<\/b> \u2014 \u0905\u091a\u093e\u0928\u0915 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u0926\u0930\u094d\u0926, \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c\u0924\u093e \u0926\u0930\u094d\u0926, \u092f\u093e \u0928\u092f\u093e Unexplained Severe Pain \u0939\u094b\u0928\u0947 \u092a\u0930 Medical Assessment \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83e\udd22 5. \u0932\u0917\u093e\u0924\u093e\u0930 Vomiting<\/b> \u2014 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092f\u093e Persistent Vomiting IBS \u0915\u093e Typical Feature \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0938\u093e\u0925 \u092e\u0947\u0902 Abdominal Pain, Dehydration \u092f\u093e \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0939\u094b \u0924\u094b Evaluation \u091c\u0932\u094d\u0926\u0940 \u0915\u0930\u0935\u093e\u090f\u0902\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83c\udf21\ufe0f 6. Fever \u0915\u0947 \u0938\u093e\u0925 GI Symptoms<\/b> \u2014 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0938\u093e\u0925 Persistent Fever \u0939\u0948 \u0924\u094b Infection \u092f\u093e Inflammatory Condition \u091c\u0948\u0938\u0940 \u0926\u0942\u0938\u0930\u0940 Possibilities \u0926\u0947\u0916\u0928\u0940 \u092a\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83e\ude78 7. Anemia \/ Iron-Deficiency Anemia<\/b> \u2014 Blood Test \u092e\u0947\u0902 Unexplained Anemia, \u0935\u093f\u0936\u0947\u0937\u0915\u0930 Iron-Deficiency Anemia \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0924\u094b \u0915\u093e\u0930\u0923 \u0916\u094b\u091c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Medical Evaluation \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 8. Family History<\/b> \u2014 Close Family \u092e\u0947\u0902 Colorectal Cancer, Inflammatory Bowel Disease, Celiac Disease \u092f\u093e \u0905\u0928\u094d\u092f Significant GI Disease \u0915\u093e History \u0939\u0948 \u0924\u094b Doctor \u0915\u094b \u091c\u0930\u0942\u0930 \u092c\u0924\u093e\u090f\u0902 \u2014 Investigation\/Screening \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83d\udc74 9. \u091c\u094d\u092f\u093e\u0926\u093e \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0928\u090f Symptoms<\/b> \u2014 Bowel Symptoms \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0936\u0941\u0930\u0942 \u0939\u0941\u090f \u0939\u0948\u0902 \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 Automatically IBS \u092e\u093e\u0928 \u0932\u0947\u0928\u093e \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Age \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 Risk Factors \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Doctor Evaluation \u0924\u092f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px; display:inline; margin:0; padding:0\">\n<b style=\"color:#c62828\">\ud83d\udcc8 10. Symptoms \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u093f\u0917\u0921\u093c \u0930\u0939\u0947 \u0939\u094b\u0902<\/b> \u2014 IBS \u092e\u0947\u0902 Symptoms Fluctuate \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092a\u0930 Mild \u2192 Moderate \u2192 Severe \u0915\u0940 \u0924\u0930\u092b \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c \u0930\u0939\u0947 \u0939\u094b\u0902 \u092f\u093e Pattern \u092c\u0926\u0932 \u0930\u0939\u093e \u0939\u094b, \u0924\u094b Reassessment \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul><\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83d\udea8 \u090f\u0915 \u0928\u091c\u093c\u0930 \u092e\u0947\u0902 \u2014 IBS Red Flags<\/h3>\n<div class=\"table-wrap\" style=\"overflow-x:auto; margin:16px 0\">\n<table class=\"info-table\" style=\"width:100%; border-collapse:collapse; font-size:14px; background:#fff; border-radius:10px; overflow:hidden\">\n<tr>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\ud83d\udea8 Red Flag<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/th>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\ude78 Stool \u092e\u0947\u0902 Blood<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Medical Evaluation<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u2696\ufe0f Unexplained Weight Loss<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Doctor \u0938\u0947 \u092e\u093f\u0932\u0947\u0902<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udf19 Night-Time Diarrhea<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Evaluation \u091c\u0930\u0942\u0930\u0940<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\udd15 Severe\/Progressive Pain<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u091c\u0932\u094d\u0926\u0940 Medical Assessment<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\udd22 Persistent Vomiting<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Medical Evaluation<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udf21\ufe0f Fever<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Cause \u0915\u0940 \u091c\u093e\u0902\u091a<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\ude78 Unexplained Anemia<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Further Evaluation<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 Strong Family History<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Doctor \u0915\u094b \u091c\u0930\u0942\u0930 \u092c\u0924\u093e\u090f\u0902<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udc74 Older Age \u092e\u0947\u0902 New Symptoms<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Appropriate Evaluation<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udcc8 \u0932\u0917\u093e\u0924\u093e\u0930 Worsening Symptoms<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Reassessment<\/td>\n<\/tr>\n<\/table><\/div>\n<p style=\"margin:0 0 14px; font-size:13.5px; color:#5a6b7a\">\ud83d\udd2c \u092f\u0947 Alarm Features ACG, NICE, Rome Foundation \u0914\u0930 BSG \u0915\u0940 IBS Guidelines \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902 \u2014 \u092a\u0942\u0930\u0947 Links \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0930\u094b\u0924 \u0928\u0940\u091a\u0947 <a href=\"#sources\" style=\"color:#1e88e5\">Research Sources<\/a> Section \u092e\u0947\u0902 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/p>\n<\/p><\/div>\n<p>  <!-- KIS DOCTOR KE PAAS JAAYEIN SECTION --><\/p>\n<div class=\"article\">\n<h2 class=\"faq-cat-title\" id=\"kis-doctor\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:32px 0 12px; font-size:20px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\ud83e\udded IBS \u092e\u0947\u0902 \u0915\u093f\u0938 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0902? \u2014 Gastroenterologist \u092f\u093e Homeopathic Physician<\/h2>\n<p style=\"margin:0 0 14px\">\u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u093e \u092d\u094d\u0930\u092e \u092f\u0939\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 <b>\u0915\u093f\u0938 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0902?<\/b> \u0932\u094b\u0917 \u0905\u0915\u094d\u0938\u0930 <b>Gastro Doctor Near Me<\/b>, <b>Top Gastroenterologist In Hisar Appointment<\/b> \u092f\u093e <b>Pet Rog Doctor Hisar<\/b> \u0916\u094b\u091c\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u0947 \u0915\u093f \u0907\u0928 \u0936\u092c\u094d\u0926\u094b\u0902 \u0915\u093e \u0905\u0938\u0932 \u092e\u0947\u0902 \u092e\u0924\u0932\u092c \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0905\u092a\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0915\u094c\u0928-\u0938\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0938\u0939\u0940 \u0939\u0948\u0964 \u0928\u0940\u091a\u0947 \u092f\u0939 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u093e\u092b\u093c-\u0938\u093e\u092b\u093c \u0938\u092e\u091d\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(<b>\u0915\u092c\u094d\u091c\u093c \u0917\u0948\u0938 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e<\/b> \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0939\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u091a\u0941\u0928\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948)<\/p>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83d\udcda \u092a\u0939\u0932\u0947 \u0936\u092c\u094d\u0926\u094b\u0902 \u0915\u093e \u092e\u0924\u0932\u092c \u0938\u092e\u091d\u0947\u0902 \u2014 \u092f\u094b\u0917\u094d\u092f\u0924\u093e \u092e\u0947\u0902 \u092b\u093c\u0930\u094d\u0915\u093c<\/h3>\n<div class=\"table-wrap\" style=\"overflow-x:auto; margin:16px 0\">\n<table class=\"info-table\" style=\"width:100%; border-collapse:collapse; font-size:14px; background:#fff; border-radius:10px; overflow:hidden\">\n<tr>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u092a\u0926\u0928\u093e\u092e<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u092e\u093e\u0930\u094d\u0917<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0915\u094d\u092f\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/th>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Gastroenterologist<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">MBBS \u2192 MD (Medicine) \u2192 <b>DM \/ DNB Gastroenterology<\/b>\n<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Endoscopy, Colonoscopy, ERCP, EUS \u091c\u0948\u0938\u0940 \u091c\u093e\u0901\u091a \u090f\u0935\u0902 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901; \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e\u090f\u0901<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>General Physician<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">MBBS (\u00b1 MD Medicine)<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0901\u091a, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0907\u0932\u093e\u091c, \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0930 Gastroenterologist \u0915\u094b Refer \u0915\u0930\u0928\u093e<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Homoeopathic Physician<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\n<b>BHMS<\/b> (\u00b1 MD-Hom) \u2014 NCH\/\u0930\u093e\u091c\u094d\u092f \u092c\u094b\u0930\u094d\u0921 \u092e\u0947\u0902 \u092a\u0902\u091c\u0940\u0915\u0943\u0924<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u090f\u0935\u0902 \u0909\u092a\u091a\u093e\u0930<\/td>\n<\/tr>\n<\/table><\/div>\n<div class=\"warn-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\n      <b style=\"color:#c62828\">\u26a0\ufe0f \u090f\u0915 \u091c\u093c\u0930\u0942\u0930\u0940 \u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0930\u0923:<\/b> Mother Hospital Hisar \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 <b style=\"color:#c62828\">BHMS \u2014 \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915<\/b> \u0939\u0948\u0902\u0964 \u0935\u0947 <b style=\"color:#c62828\">Gastroenterologist \u0928\u0939\u0940\u0902 \u0939\u0948\u0902<\/b> \u0914\u0930 \u0928 \u0939\u0940 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e (Specialist) \u0915\u093e \u0926\u093e\u0935\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 National Commission for Homoeopathy (Professional Conduct, Etiquette and Code of Ethics) Regulations, 2022 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u093f\u0928\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937 \u092f\u094b\u0917\u094d\u092f\u0924\u093e \u0915\u0947 &#8220;Specialist&#8221; \u0915\u0939\u0932\u093e\u0928\u093e Professional Misconduct \u0939\u0948 \u2014 \u0914\u0930 \u0939\u092e \u0907\u0938 \u0928\u093f\u092f\u092e \u0915\u093e \u092a\u0942\u0930\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u093e\u0901 Endoscopy \u092f\u093e Colonoscopy \u091c\u0948\u0938\u0940 \u091c\u093e\u0901\u091a \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940; \u091c\u0939\u093e\u0901 \u0907\u0928\u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u0939\u093e\u0901 \u0939\u092e \u0938\u094d\u0935\u092f\u0902 \u0906\u092a\u0915\u094b \u0938\u0939\u0940 \u091c\u0917\u0939 \u092d\u0947\u091c\u0924\u0947 \u0939\u0948\u0902\u0964\n    <\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83d\udea6 \u0906\u092a\u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u2014 \u0915\u093f\u0938\u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0902<\/h3>\n<div class=\"table-wrap\" style=\"overflow-x:auto; margin:16px 0\">\n<table class=\"info-table\" style=\"width:100%; border-collapse:collapse; font-size:14px; background:#fff; border-radius:10px; overflow:hidden\">\n<tr>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0906\u092a\u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0938\u0941\u091d\u093e\u0935<\/th>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\ude78 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928, \u0915\u093e\u0932\u093e\/\u0924\u093e\u0930\u0915\u094b\u0932 \u091c\u0948\u0938\u093e Stool<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b style=\"color:#c62828;\">Gastroenterologist \/ \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u2014 \u0924\u0941\u0930\u0902\u0924<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u2696\ufe0f \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0932\u0917\u093e\u0924\u093e\u0930 \u0935\u091c\u093c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b style=\"color:#c62828;\">Gastroenterologist \u2014 \u0924\u0941\u0930\u0902\u0924<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\ude78 Anemia (\u0935\u093f\u0936\u0947\u0937\u0915\u0930 Iron-Deficiency)<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b style=\"color:#c62828;\">Gastroenterologist \u2014 \u091c\u093e\u0901\u091a \u091c\u093c\u0930\u0942\u0930\u0940<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udf19 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0917\u093e\u0928\u0947 \u0935\u093e\u0932\u093e Diarrhea<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b style=\"color:#c62828;\">Gastroenterologist<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\udd22 \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0932\u094d\u091f\u0940, \u0924\u0947\u091c\u093c \u092c\u0922\u093c\u0924\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926, \u092c\u0941\u0916\u093e\u0930<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b style=\"color:#c62828;\">\u0924\u0941\u0930\u0902\u0924 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 Colorectal Cancer \/ IBD \u0915\u093e History<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b style=\"color:#c62828;\">Gastroenterologist \u2014 Screening<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udd2c Endoscopy \/ Colonoscopy \u0915\u0940 \u0938\u0932\u093e\u0939 \u092e\u093f\u0932\u0940 \u0939\u094b<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b style=\"color:#c62828;\">Gastroenterologist<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udd04 Red Flags \u0928\u0939\u0940\u0902, \u092a\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0917\u0948\u0938, \u0915\u092c\u094d\u091c\u093c, \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">General Physician \u092f\u093e <b>Homoeopathic Physician<\/b> \u2014 \u0926\u094b\u0928\u094b\u0902 \u0935\u093f\u0915\u0932\u094d\u092a<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\udde0 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c\u0928\u0947-\u0918\u091f\u0928\u0947 \u0935\u093e\u0932\u0947 Functional Symptoms<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Homoeopathic Physician \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u090f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udc8a \u091c\u093e\u0901\u091a normal \u0906\u0908, \u092a\u0930 \u0936\u093f\u0915\u093e\u092f\u0924 \u092c\u0928\u0940 \u0939\u0941\u0908 \u0939\u0948<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Homoeopathic Physician \u0938\u0947 Supportive \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/td>\n<\/tr>\n<\/table><\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83e\udd1d \u0939\u092e \u0915\u092c \u0938\u094d\u0935\u092f\u0902 \u0906\u092a\u0915\u094b Gastroenterologist \u0915\u0947 \u092a\u093e\u0938 \u092d\u0947\u091c\u0924\u0947 \u0939\u0948\u0902<\/h3>\n<div class=\"redflag-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:12px; padding:16px 18px; margin:16px 0\">\n<ul style=\"margin:0; padding-left:20px\">\n<li style=\"margin-bottom:8px; font-size:14.5px\">\n<b style=\"color:#c62828\">\u0915\u094b\u0908 \u092d\u0940 Red Flag \u092e\u093f\u0932\u0928\u0947 \u092a\u0930<\/b> \u2014 \u0939\u092e \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u092a\u0939\u0932\u0947 \u0906\u092a\u0915\u094b \u0909\u091a\u093f\u0924 \u091c\u093e\u0901\u091a \u0915\u0947 \u0932\u093f\u090f \u092d\u0947\u091c\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px\">\n<b style=\"color:#c62828\">\u091c\u092c \u091c\u093e\u0901\u091a (Endoscopy\/Colonoscopy\/Imaging) \u091c\u093c\u0930\u0942\u0930\u0940 \u0932\u0917\u0947<\/b> \u2014 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0938\u0941\u0935\u093f\u0927\u093e \u0939\u092e\u093e\u0930\u0947 \u092f\u0939\u093e\u0901 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px\">\n<b style=\"color:#c62828\">\u091c\u092c \u0932\u0915\u094d\u0937\u0923 IBS \u0938\u0947 \u0906\u0917\u0947 \u0915\u093f\u0938\u0940 \u0926\u0942\u0938\u0930\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0913\u0930 \u0907\u0936\u093e\u0930\u093e \u0915\u0930\u0947\u0902<\/b> \u2014 \u091c\u0948\u0938\u0947 IBD, Celiac Disease \u092f\u093e \u0938\u0902\u0926\u093f\u0917\u094d\u0927 Growth<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px\">\n<b style=\"color:#c62828\">\u091c\u092c \u0909\u091a\u093f\u0924 \u0938\u092e\u092f \u0924\u0915 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0938\u0941\u0927\u093e\u0930 \u0928 \u0926\u093f\u0916\u0947<\/b> \u2014 \u0924\u092c \u0926\u094b\u092c\u093e\u0930\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948<\/li>\n<li style=\"margin-bottom:8px; font-size:14.5px\">\n<b style=\"color:#c62828\">\u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902<\/b> \u2014 \u0924\u0947\u091c\u093c \u0926\u0930\u094d\u0926, Dehydration \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0932\u094d\u091f\u0940 \u092e\u0947\u0902 \u0938\u0940\u0927\u0947 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/li>\n<\/ul><\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\u2753 \u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932<\/h3>\n<div class=\"faq-list-wrap\">\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">1<\/span>IBS \u092e\u0947\u0902 Gastroenterologist \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0902 \u092f\u093e Homeopathic Doctor \u0915\u0947 \u092a\u093e\u0938?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">IBS Me Gastroenterologist Ke Paas Jayein Ya Homeopathic Doctor Ke Paas?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u092f\u0939 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0915\u094b\u0908 Red Flag \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0905\u0917\u0930 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928, \u092c\u093f\u0928\u093e \u0935\u091c\u0939 \u0935\u091c\u093c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e, Anemia, \u0930\u093e\u0924 \u092e\u0947\u0902 \u091c\u0917\u093e\u0928\u0947 \u0935\u093e\u0932\u093e Diarrhea \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0932\u094d\u091f\u0940 \u091c\u0948\u0938\u0940 \u092c\u093e\u0924\u0947\u0902 \u0939\u0948\u0902 \u2014 \u0924\u094b <b>\u092a\u0939\u0932\u0947 Gastroenterologist \u0915\u0947 \u092a\u093e\u0938 \u0939\u0940 \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/b>, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939\u093e\u0901 Endoscopy\/Colonoscopy \u091c\u0948\u0938\u0940 \u091c\u093e\u0901\u091a \u0938\u0902\u092d\u0935 \u0939\u0948 \u091c\u094b \u0938\u0939\u0940 Diagnosis \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0905\u0917\u0930 \u091c\u093e\u0901\u091a \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948, Red Flags \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u0914\u0930 \u0936\u093f\u0915\u093e\u092f\u0924 Functional Pattern \u0915\u0940 \u0939\u0948 \u2014 \u0924\u094b \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u090f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0909\u092a\u091a\u093e\u0930 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0926\u094b\u0928\u094b\u0902 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u2014 \u092d\u0942\u092e\u093f\u0915\u093e\u090f\u0901 \u0905\u0932\u0917 \u0939\u0948\u0902\u0964 \u0938\u0939\u0940 \u0915\u094d\u0930\u092e \u092f\u0939 \u0939\u0948: <b>\u092a\u0939\u0932\u0947 \u0917\u0902\u092d\u0940\u0930 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930 \u0915\u0930\u0947\u0902, \u092b\u093f\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u091a\u0941\u0928\u0947\u0902\u0964<\/b><\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">2<\/span>\u0915\u094d\u092f\u093e BHMS \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b Gastroenterologist \u092f\u093e Specialist \u0915\u0939\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya BHMS Doctor Ko Gastroenterologist Ya Specialist Kaha Ja Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0928\u0939\u0940\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">Gastroenterologist \u092c\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f MBBS \u0915\u0947 \u092c\u093e\u0926 MD \u0914\u0930 \u092b\u093f\u0930 <b>DM\/DNB Gastroenterology<\/b> \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 BHMS \u090f\u0915 \u0905\u0932\u0917 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f (\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940) \u0915\u0940 \u0921\u093f\u0917\u094d\u0930\u0940 \u0939\u0948 \u2014 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0914\u0930 \u0905\u0927\u093f\u0915\u093e\u0930 \u0905\u0932\u0917 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">National Commission for Homoeopathy \u0915\u0940 <b>Professional Conduct, Etiquette and Code of Ethics Regulations, 2022<\/b> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937 \u092f\u094b\u0917\u094d\u092f\u0924\u093e \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u094d\u0935\u092f\u0902 \u0915\u094b &#8220;Specialist&#8221; \u092c\u0924\u093e\u0928\u093e Professional Misconduct \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0907\u0938\u0940\u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0926\u094b\u0928\u094b\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u094b\u0902 \u0915\u093e \u092a\u0926\u0928\u093e\u092e \u0939\u092e\u0947\u0936\u093e <b>&#8220;\u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 (BHMS)&#8221;<\/b> \u0939\u0940 \u0932\u093f\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u2014 \u0915\u092d\u0940 &#8220;Specialist&#8221; \u092f\u093e &#8220;Gastroenterologist&#8221; \u0928\u0939\u0940\u0902\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">3<\/span>Hisar \u092e\u0947\u0902 \u0938\u0939\u0940 \u092a\u0947\u091f \u0915\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u091a\u0941\u0928\u0924\u0947 \u0938\u092e\u092f \u0915\u094d\u092f\u093e \u091c\u093e\u0901\u091a\u0947\u0902?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Hisar Me Sahi Pet Ka Doctor Chunte Samay Kya Jaanchein?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0928\u093e\u092e \u092f\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928 \u0915\u0947 \u092c\u091c\u093e\u092f <b>\u092f\u094b\u0917\u094d\u092f\u0924\u093e \u0914\u0930 \u092a\u0902\u091c\u0940\u0915\u0930\u0923<\/b> \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf93 \u0921\u093f\u0917\u094d\u0930\u0940 \u0915\u094d\u092f\u093e \u0939\u0948 \u2014 MBBS\/MD\/DM, \u092f\u093e BHMS? \u0926\u094b\u0928\u094b\u0902 \u0935\u0948\u0927 \u0939\u0948\u0902, \u092a\u0930 \u092d\u0942\u092e\u093f\u0915\u093e \u0905\u0932\u0917 \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udd22 <b>\u092a\u0902\u091c\u0940\u0915\u0930\u0923 \u0938\u0902\u0916\u094d\u092f\u093e (Registration No.)<\/b> \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902 \u2014 \u0914\u0930 \u0915\u094d\u092f\u093e \u0906\u092a \u0909\u0938\u0947 \u0915\u093e\u0909\u0902\u0938\u093f\u0932 \u0915\u0947 \u0930\u091c\u093f\u0938\u094d\u091f\u0930 \u092e\u0947\u0902 \u091c\u093e\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udd2c \u091c\u094b \u091c\u093e\u0901\u091a \u0906\u092a\u0915\u094b \u091a\u093e\u0939\u093f\u090f (Endoscopy\/Colonoscopy) \u0935\u0939 \u0935\u0939\u093e\u0901 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902<\/li>\n<li style=\"margin-bottom:5px\">\u26a0\ufe0f \u0915\u094d\u092f\u093e \u0935\u0947 <b>&#8220;\u0917\u093e\u0930\u0902\u091f\u0940\u0921 \u0907\u0932\u093e\u091c&#8221; \u092f\u093e &#8220;\u091c\u0921\u093c \u0938\u0947 \u0920\u0940\u0915&#8221;<\/b> \u091c\u0948\u0938\u093e \u0926\u093e\u0935\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u2014 \u0910\u0938\u0947 \u0926\u093e\u0935\u0947 DMR Act 1954 \u0915\u0947 \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udd1d \u0915\u094d\u092f\u093e \u0935\u0947 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u0926\u0942\u0938\u0930\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u092a\u093e\u0938 \u092d\u0947\u091c\u0928\u0947 \u0915\u094b \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0905\u092a\u0928\u0940 \u0938\u0940\u092e\u093e\u090f\u0901 \u0938\u093e\u092b\u093c \u092c\u0924\u093e\u090f, \u0935\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 \u092c\u091c\u093e\u092f \u0909\u0938\u0915\u0947 \u091c\u094b \u0939\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u092a\u0915\u094d\u0915\u093e \u0907\u0932\u093e\u091c \u0939\u094b\u0928\u0947 \u0915\u093e \u0926\u093e\u0935\u093e \u0915\u0930\u0947\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">4<\/span>\u0915\u094d\u092f\u093e Gastroenterologist \u0915\u093e \u0907\u0932\u093e\u091c \u0914\u0930 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0938\u093e\u0925-\u0938\u093e\u0925 \u091a\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Gastroenterologist Ka Ilaj Aur Homeopathy Saath Chal Sakte Hain?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0908 \u092e\u0930\u0940\u091c\u093c \u0910\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 <b>\u0926\u094b\u0928\u094b\u0902 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u094b \u0907\u0938\u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/b><\/p>\n<p style=\"margin:0 0 10px\">\u0905\u092a\u0928\u0940 \u091a\u0932 \u0930\u0939\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0938\u0942\u091a\u0940 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0901\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u0926\u094d\u0927\u0924\u093f \u0915\u0940 \u0926\u0935\u093e \u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902 \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0935\u0947 \u0926\u0935\u093e\u090f\u0901 \u091c\u094b \u0915\u093f\u0938\u0940 \u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u0917\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0926\u0940 \u0917\u0908 \u0939\u094b\u0902\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u092a\u093e\u0930\u0926\u0930\u094d\u0936\u093f\u0924\u093e \u0939\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0939\u0948\u0964 \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0906\u092a\u0915\u094b \u0926\u0942\u0938\u0930\u0940 \u092a\u0926\u094d\u0927\u0924\u093f \u0915\u0940 \u0926\u0935\u093e &#8220;\u091a\u0941\u092a\u091a\u093e\u092a \u092c\u0902\u0926 \u0915\u0930 \u0926\u094b&#8221; \u0915\u0939\u0947, \u0935\u0939 \u0938\u0939\u0940 \u0938\u0932\u093e\u0939 \u0928\u0939\u0940\u0902 \u0926\u0947 \u0930\u0939\u093e\u0964<\/p>\n<\/p><\/div>\n<\/details><\/div>\n<\/p><\/div>\n<div class=\"article\">\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(\u0917\u0948\u0938, \u0915\u092c\u094d\u091c\u093c \u0914\u0930 <b>\u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u092d\u0940 \u0907\u0938\u0940 Approach \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948)<\/p>\n<h2 id=\"treatment\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0915\u093e Modern Treatment Approach<\/h2>\n<p style=\"margin:0 0 14px\">IBS \u0915\u093e Treatment &#8220;\u090f\u0915 Medicine \u0938\u092c\u0915\u0947 \u0932\u093f\u090f&#8221; Model \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 Modern Management \u0915\u094b Broadly \u0907\u0938 \u0924\u0930\u0939 \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u0947 <b>IBS Doctor In Hisar<\/b> \u0938\u0947 \u092a\u0942\u0930\u0940 History Discuss \u0915\u0930\u0928\u093e \u092a\u0939\u0932\u093e \u0915\u0926\u092e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/p>\n<div class=\"num-cards\" style=\"display:flex; flex-direction:column; gap:10px; margin:16px 0\">\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">1<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Education<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Patient \u0915\u094b \u0938\u092e\u091d\u093e\u0928\u093e \u0915\u093f IBS \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 Symptoms \u0915\u0948\u0938\u0947 Behave \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">2<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Lifestyle<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Regular Meals, Physical Activity, Sleep \u0914\u0930 Stress Management\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">3<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Diet<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Trigger Identification, Soluble Fiber, Appropriate Dietary Intervention, Selected Patients \u092e\u0947\u0902 Low-FODMAP\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">4<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Symptom-Specific Medication<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Doctor Constipation, Diarrhea, Pain \u092f\u093e \u0905\u0928\u094d\u092f Symptoms \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Treatment Select \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">5<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Gut-Directed Psychological Therapy<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Selected Patients \u092e\u0947\u0902 CBT \u0914\u0930 Gut-Directed Hypnotherapy \u091c\u0948\u0938\u0947 Approaches Useful \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div><\/div>\n<\/div>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(<b>IBS \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 Gut-Directed Therapies \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0932\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948)<\/p>\n<h2 id=\"cbt\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>CBT IBS \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">CBT \u092f\u093e\u0928\u0940 Cognitive Behavioral Therapy \u0915\u094b \u0915\u0947\u0935\u0932 Mental Health Treatment \u0938\u092e\u091d\u0928\u093e Incomplete \u0939\u0948\u0964 IBS \u092e\u0947\u0902 Pain Processing \u0914\u0930 Gut-Brain Interaction Important \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0941\u091b Patients \u092e\u0947\u0902 Gut-Directed Psychological Therapies Symptoms \u0914\u0930 Quality Of Life Improve \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"wrong-right\" style=\"display:flex; gap:12px; flex-wrap:wrap; margin:16px 0\">\n<div class=\"wr-item wrong\" style=\"flex:1; min-width:220px; border-radius:12px; padding:14px 16px; background:#ffebee; border:1px solid #f3b8b8\">\n<span style=\"font-weight:700; font-size:13.5px; display:block; margin-bottom:4px; color:#c62828\">\u274c \u0917\u0932\u0924 \u0938\u092e\u091d<\/span><\/p>\n<p style=\"margin:0; font-size:14px\">&#8220;IBS \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0939\u0948\u0964&#8221;<\/p>\n<\/div>\n<div class=\"wr-item right\" style=\"flex:1; min-width:220px; border-radius:12px; padding:14px 16px; background:#e6f5f0; border:1px solid #b7e0d3\">\n<span style=\"font-weight:700; font-size:13.5px; display:block; margin-bottom:4px; color:#00897b\">\u2705 \u092c\u0947\u0939\u0924\u0930 \u0938\u092e\u091d<\/span><\/p>\n<p style=\"margin:0; font-size:14px\">Gut \u0914\u0930 Brain \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u094b Influence \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div><\/div>\n<h2 id=\"hypnotherapy\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Gut-Directed Hypnotherapy \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">\u092f\u0939 \u090f\u0915 Specialized Psychological Approach \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 Relaxation \u0914\u0930 Focused Attention Techniques \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 Gut-Related Symptoms \u0914\u0930 Gut-Brain Communication \u0915\u094b Target \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b Clinical Guidelines \u092e\u0947\u0902 Selected IBS Patients \u0915\u0947 \u0932\u093f\u090f Gut-Directed Psychological Therapies \u0915\u094b Treatment Option \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092d\u0940 Patients \u0915\u0947 \u0932\u093f\u090f Compulsory Treatment \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<p><!-- HOMEOPATHIC MEDICINE LIST SECTION --><\/p>\n<div class=\"article\">\n<p style=\"margin:0 0 8px; text-align:center; font-size:12.5px; color:#5a6b7a\">(IBS Homeopathic Medicine Name List)<\/p>\n<h2 class=\"faq-cat-title\" id=\"medicine-list\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:32px 0 12px; font-size:20px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\ud83d\udca7 IBS \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930: 20 \u092a\u094d\u0930\u092e\u0941\u0916 \u0926\u0935\u093e\u090f\u0902 \u2014 Potency, \u0932\u0915\u094d\u0937\u0923, \u0909\u092a\u092f\u094b\u0917, \u092e\u093e\u0924\u094d\u0930\u093e \u090f\u0935\u0902 \u092a\u0930\u0939\u0947\u091c\u093c<\/h2>\n<p style=\"margin:0 0 14px\">\u092f\u0939 \u0938\u0942\u091a\u0940 <b>\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b>, \u0915\u092c\u094d\u091c\u093c \u0914\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f Remedies \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u092e\u0947\u0902 \u0926\u0935\u093e \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f <b>\u092e\u0930\u0940\u091c\u093c \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 (Individualisation)<\/b> \u0938\u0947 \u091a\u0941\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0926\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b IBS \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u0926\u0935\u093e \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u0930 <b>IBS Homeopathic Medicine Name<\/b> \u0915\u0947 \u0906\u0917\u0947 \u0909\u0938\u0915\u0940 Potency \u0914\u0930 \u0909\u092a\u092f\u094b\u0917 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u2014 \u0928\u0940\u091a\u0947 \u0926\u0940 \u0917\u0908 \u0938\u0942\u091a\u0940 \u0915\u0947\u0935\u0932 <b>\u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/b> \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u2014 \u092f\u0939 Prescription \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<div class=\"warn-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\n      <b style=\"color:#c62828\">\u26a0\ufe0f \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940:<\/b> \u092f\u0939 \u0938\u0942\u091a\u0940 \u092a\u0922\u093c\u0915\u0930 \u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, \u0938\u0939\u0940 Potency \u0914\u0930 \u0938\u0939\u0940 Repetition \u0924\u092f \u0915\u0930\u0928\u093e \u090f\u0915 <b style=\"color:#c62828\">\u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915<\/b> \u0915\u093e \u0915\u093e\u092e \u0939\u0948 \u2014 \u0917\u0932\u0924 Potency \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u0928\u0947 \u0938\u0947 \u0932\u093e\u092d \u0915\u0947 \u092c\u091c\u093e\u092f \u0936\u093f\u0915\u093e\u092f\u0924 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0928\u0940\u091a\u0947 \u0926\u0940 \u0917\u0908 Potency \u090f\u0935\u0902 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u0947\u0935\u0932 <b style=\"color:#c62828\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u091a\u0932\u093f\u0924 \u0938\u0940\u092e\u093e\u090f\u0901<\/b> \u0939\u0948\u0902, \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0935\u093f\u0936\u0947\u0937 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0928\u0939\u0940\u0902\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 Red Flag \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u092a\u0939\u0932\u0947 <a href=\"#red-flags-detailed\" style=\"color:#1e88e5\">\u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0902\u0915\u0947\u0924<\/a> \u091c\u093c\u0930\u0942\u0930 \u092a\u0922\u093c\u0947\u0902\u0964\n    <\/div>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">\u0939\u0930 <b>IBS Homeopathic Medicine Name<\/b> \u0915\u094b \u0909\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\u26a1 Quick Reference \u2014 \u0932\u0915\u094d\u0937\u0923 \u0938\u0947 \u0926\u0935\u093e \u0924\u0915 (\u0917\u0948\u0938, <b>\u0915\u092c\u094d\u091c\u093c \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u090f\u0935\u0902 \u0926\u0938\u094d\u0924 \u0915\u0947 \u0932\u093f\u090f)<\/h3>\n<div class=\"table-wrap\" style=\"overflow-x:auto; margin:16px 0\">\n<table class=\"info-table\" style=\"width:100%; border-collapse:collapse; font-size:14px; background:#fff; border-radius:10px; overflow:hidden\">\n<tr>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0906\u092a\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0935\u093f\u091a\u093e\u0930\u093f\u0924 Remedy<\/th>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udebd \u0915\u092c\u094d\u091c\u093c + \u092c\u093e\u0930-\u092c\u093e\u0930 \u0907\u091a\u094d\u091b\u093e \u092a\u0930 Stool \u0928 \u0928\u093f\u0915\u0932\u0928\u093e<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Nux Vomica<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udf88 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u0936\u093e\u092e 4\u20138 \u092c\u091c\u0947 \u092c\u0922\u093c\u0928\u093e<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Lycopodium<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\udd15 \u092e\u0930\u094b\u0921\u093c \u091c\u094b \u0906\u0917\u0947 \u091d\u0941\u0915\u0928\u0947 \u0938\u0947 \u0915\u092e \u0939\u094b<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Colocynthis<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\ude30 \u0924\u0928\u093e\u0935\/\u0918\u092c\u0930\u093e\u0939\u091f \u0938\u0947 \u0905\u091a\u093e\u0928\u0915 \u0926\u0938\u094d\u0924<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Argentum Nitricum<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udf05 \u0938\u0941\u092c\u0939-\u0938\u0941\u092c\u0939 \u092d\u093e\u0930\u0940 \u092a\u0924\u0932\u093e \u0926\u0938\u094d\u0924<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Podophyllum<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udfc3 \u0905\u091a\u093e\u0928\u0915 Toilet \u0915\u0940 Urgency + Mucus<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Aloe Socotrina<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udd25 \u0938\u0941\u092c\u0939 \u0926\u0938\u094d\u0924 \u091c\u094b \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0917\u093e \u0926\u0947 + \u091c\u0932\u0928<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Sulphur<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udf5f \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092c\u0926\u0932\u0924\u093e Stool<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Pulsatilla<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udca8 \u090a\u092a\u0930\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 Gas + \u092c\u093e\u0930-\u092c\u093e\u0930 \u0921\u0915\u093e\u0930<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Carbo Vegetabilis<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\ude34 \u092c\u093f\u0928\u093e \u0926\u0930\u094d\u0926 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e + \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>China Officinalis<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u2b06\ufe0f Gas \u090a\u092a\u0930 \u091a\u0922\u093c\u0928\u093e, \u0928\u0940\u091a\u0947 \u0928 \u0928\u093f\u0915\u0932\u0928\u093e<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Asafoetida<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udc94 \u0926\u0941\u0903\u0916\/\u0905\u0915\u0947\u0932\u0947\u092a\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0938\u0942\u0916\u0940 \u0915\u092c\u094d\u091c\u093c<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Natrum Muriaticum<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\udea8 \u092c\u0939\u0941\u0924 \u0938\u0942\u0916\u093e-\u0915\u0920\u094b\u0930 Stool + \u0939\u093f\u0932\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Bryonia Alba<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u2668\ufe0f \u0910\u0902\u0920\u0928 \u091c\u094b \u0917\u0930\u094d\u092e \u0938\u093f\u0915\u093e\u0908 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0915\u092e \u0939\u094b<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Magnesia Phosphorica<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\u21a9\ufe0f \u0926\u0930\u094d\u0926 \u091c\u094b \u092a\u0940\u091b\u0947 \u091d\u0941\u0915\u0928\u0947 \u0938\u0947 \u0915\u092e \u0939\u094b<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Dioscorea Villosa<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\udca7 \u0916\u093e\u0924\u0947 \u0939\u0940 \u0924\u0947\u091c\u093c \u0927\u093e\u0930 \u0935\u093e\u0932\u093e Stool<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Croton Tiglium<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83e\udd76 \u0924\u0947\u091c\u093c \u0926\u0938\u094d\u0924 + \u0920\u0902\u0921\u093e \u092a\u0938\u0940\u0928\u093e + \u0915\u092e\u091c\u094b\u0930\u0940<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Veratrum Album<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\ude14 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0917\u094b\u0932\u093e + \u0938\u0926\u092e\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0936\u093f\u0915\u093e\u092f\u0924<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Ignatia Amara<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83d\ude20 \u092c\u0939\u0941\u0924 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928 + \u0939\u0930\u093e Stool<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Chamomilla<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">\ud83c\udf7d\ufe0f \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0916\u0930\u093e\u092c\u0940 + \u091c\u0940\u092d \u092a\u0930 \u0938\u092b\u0947\u0926 \u092a\u0930\u0924<\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Antimonium Crudum<\/b><\/td>\n<\/tr>\n<\/table><\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83d\udccb \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0935\u093f\u0935\u0930\u0923 \u2014 20 \u0926\u0935\u093e\u090f\u0902 (\u0939\u0930 <b>IBS Homeopathic Medicine Name<\/b> \u0915\u0947 \u0938\u093e\u0925)<\/h3>\n<div class=\"med-grid\" style=\"display:flex; flex-wrap:wrap; gap:14px; margin:16px 0\">\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">1<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Nux Vomica<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C \u00b7 1M<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092c\u093e\u0930-\u092c\u093e\u0930 Toilet \u091c\u093e\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u092a\u0930 \u092a\u0942\u0930\u093e Stool \u0928 \u0928\u093f\u0915\u0932\u0928\u093e, Toilet \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0905\u0927\u0942\u0930\u093e\u092a\u0928, \u0938\u0941\u092c\u0939 \u092a\u0947\u091f \u092d\u093e\u0930\u0940, \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">IBS-C Pattern \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 Sedentary Lifestyle, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092d\u094b\u091c\u0928, \u0926\u0947\u0930 \u0930\u093e\u0924 \u0916\u093e\u0928\u093e, Tea\/Coffee \u092f\u093e \u0936\u0930\u093e\u092c \u0915\u0940 \u0906\u0926\u0924 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u2014 \u0915\u0908 Physicians \u0907\u0938\u0947 \u0930\u093e\u0924 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u0947\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0924\u0947\u091c\u093c \u092e\u0938\u093e\u0932\u0947, \u0936\u0930\u093e\u092c, \u091c\u094d\u092f\u093e\u0926\u093e Coffee, \u0926\u0947\u0930 \u0930\u093e\u0924 Heavy Meal<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">2<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Lycopodium Clavatum<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C \u00b7 1M<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u0936\u093e\u092e 4\u20138 \u092c\u091c\u0947 \u0915\u0947 \u092c\u0940\u091a Symptoms \u092c\u0922\u093c\u0928\u093e, \u0926\u093e\u0939\u093f\u0928\u0940 \u0913\u0930 Gas, \u0925\u094b\u0921\u093c\u093e \u0916\u093e\u0924\u0947 \u0939\u0940 \u092a\u0947\u091f \u092d\u0930 \u091c\u093e\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Bloating-Predominant IBS \u2014 Gas \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u091a\u0922\u093c\u0928\u0947 \u0914\u0930 \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0941\u0921\u093c\u0917\u0941\u0921\u093c\u093e\u0939\u091f \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 30C \u092f\u093e 200C, Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f Interval \u092a\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0917\u094b\u092d\u0940, \u0930\u093e\u091c\u092e\u093e-\u091b\u094b\u0932\u0947, \u092a\u094d\u092f\u093e\u091c\u093c, Carbonated Drinks, \u0920\u0902\u0921\u093e \u092d\u094b\u091c\u0928<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">3<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Colocynthis<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092a\u0947\u091f \u092e\u0947\u0902 \u0924\u0947\u091c\u093c \u092e\u0930\u094b\u0921\u093c (Cramping), \u0906\u0917\u0947 \u091d\u0941\u0915\u0928\u0947 \u092f\u093e \u092a\u0947\u091f \u0926\u092c\u093e\u0928\u0947 \u0938\u0947 \u0906\u0930\u093e\u092e, Gussa \u092f\u093e Emotional Upset \u0915\u0947 \u092c\u093e\u0926 \u0926\u0930\u094d\u0926<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Cramping-Predominant IBS \u2014 \u0905\u091a\u093e\u0928\u0915 \u0924\u0947\u091c\u093c Colic \u0935\u093e\u0932\u0947 Episodes \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Acute Cramping \u092e\u0947\u0902 30C \u092c\u093e\u0930-\u092c\u093e\u0930 \u0915\u092e \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u0930, \u0906\u0930\u093e\u092e \u0906\u0924\u0947 \u0939\u0940 \u092c\u0902\u0926<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940, \u0916\u091f\u094d\u091f\u0947 \u092b\u0932, Stress-triggered Meals<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">4<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Argentum Nitricum<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0915\u093f\u0938\u0940 Exam, Interview \u092f\u093e \u092d\u0940\u0921\u093c \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u091a\u093e\u0928\u0915 Loose Motion, Anticipatory Anxiety, \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 Gas \u092c\u0922\u093c\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Gut-Brain Axis \u0935\u093e\u0932\u093e IBS-D \u2014 \u091c\u0939\u093e\u0901 Stress \u0914\u0930 Diarrhea \u0915\u093e \u0938\u0940\u0927\u093e Relation \u0926\u093f\u0916\u0947<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0924\u0928\u093e\u0935 \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e Physician \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092e\u093f\u0920\u093e\u0908, \u091a\u0940\u0928\u0940, Chocolate, \u0928\u092e\u0915 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">5<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Podophyllum Peltatum<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0938\u0941\u092c\u0939-\u0938\u0941\u092c\u0939 \u092d\u093e\u0930\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0924\u0932\u093e \u0926\u0938\u094d\u0924, \u092a\u0947\u091f \u092e\u0947\u0902 \u091c\u094b\u0930 \u0915\u0940 \u0917\u0941\u0921\u093c\u0917\u0941\u0921\u093c\u093e\u0939\u091f, Stool \u0915\u0947 \u092c\u093e\u0926 \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">IBS-D \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 Early-Morning Diarrhea Pattern \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0938\u0941\u092c\u0939 \u0915\u0947 Episodes \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0926\u0942\u0927, \u0916\u091f\u094d\u091f\u0947 \u092b\u0932, \u092c\u093e\u0938\u0940 \u092d\u094b\u091c\u0928, \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0932<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">6<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Aloe Socotrina<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0905\u091a\u093e\u0928\u0915 Toilet \u0915\u0940 \u091c\u0932\u094d\u0926\u0940 (Urgency), Gas \u091b\u094b\u0921\u093c\u0924\u0947 \u0938\u092e\u092f Stool \u0928\u093f\u0915\u0932 \u091c\u093e\u0928\u0947 \u0915\u093e \u0921\u0930, Stool \u092e\u0947\u0902 Mucus<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">IBS-D with Urgency \u2014 \u091c\u0939\u093e\u0901 \u092e\u0930\u0940\u091c\u093c \u0915\u094b Bathroom \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0928\u0947 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0930\u0939\u0924\u0940 \u0939\u094b<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Symptoms \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092c\u0940\u092f\u0930, \u0920\u0902\u0921\u093e \u0926\u0942\u0927, \u092b\u0932 \u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">7<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Sulphur<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">30C \u00b7 200C \u00b7 1M<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0926\u0938\u094d\u0924 \u091c\u094b \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0917\u093e \u0926\u0947, \u0917\u0941\u0926\u093e \u092e\u0947\u0902 \u091c\u0932\u0928, \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0916\u0941\u091c\u0932\u0940 \u092d\u0940 \u0938\u093e\u0925 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Chronic IBS-D \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u091a\u0932\u0940 \u0906 \u0930\u0939\u0940 Recurring \u0936\u093f\u0915\u093e\u092f\u0924\u094b\u0902 \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0909\u091a\u094d\u091a Potency \u092e\u0947\u0902 \u0915\u092e \u092c\u093e\u0930 \u2014 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0926\u0942\u0927, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0940\u0920\u093e, \u0924\u0932\u093e-\u092d\u0941\u0928\u093e, \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0917\u0930\u094d\u092e \u092d\u094b\u091c\u0928<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">8<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Pulsatilla Nigricans<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u092f\u093e Rich Food \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 Symptoms, Stool \u0939\u0930 \u092c\u093e\u0930 \u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u093e, \u092a\u094d\u092f\u093e\u0938 \u0915\u092e \u0932\u0917\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Mixed Pattern (IBS-M) \u2014 \u092c\u0926\u0932\u0924\u0947 \u0939\u0941\u090f Stool \u0914\u0930 Fat Intolerance \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0918\u0940-\u0924\u0947\u0932, Cream, Pastry, Ice-Cream, Fatty Food<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">9<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Carbo Vegetabilis<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u090a\u092a\u0930\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u092d\u093e\u0930\u0940 Gas, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0921\u0915\u093e\u0930, \u0921\u0915\u093e\u0930 \u0938\u0947 \u0925\u094b\u0921\u093c\u0940 \u0930\u093e\u0939\u0924, \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0920\u0902\u0921\u0915 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Upper-Abdominal Bloating \u2014 \u091c\u0939\u093e\u0901 Belching \u092a\u094d\u0930\u092e\u0941\u0916 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f Interval \u092a\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Fatty Food, \u092e\u0915\u094d\u0916\u0928, Carbonated Drinks, \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e Meal<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">10<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">China Officinalis<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092c\u093f\u0928\u093e \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 \u0915\u0947 \u092c\u093e\u0926 \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940, \u0921\u0915\u093e\u0930 \u0938\u0947 \u0906\u0930\u093e\u092e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Painless Bloating with Weakness \u2014 \u0932\u0902\u092c\u0947 Diarrhea \u0915\u0947 \u092c\u093e\u0926 Debility \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092b\u0932, \u0926\u0942\u0927, \u091a\u093e\u092f, \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">11<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Asafoetida (\u0939\u0940\u0902\u0917)<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Gas \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u091a\u0922\u093c\u0928\u093e, \u091c\u094b\u0930 \u0915\u0940 \u0921\u0915\u093e\u0930, \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0921\u093c\u0917\u0921\u093c\u093e\u0939\u091f \u092a\u0930 Flatus \u0928\u0940\u091a\u0947 \u0928 \u0928\u093f\u0915\u0932\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Reverse Peristalsis Pattern \u2014 \u091c\u0939\u093e\u0901 Gas \u0928\u0940\u091a\u0947 \u0915\u0940 \u092c\u091c\u093e\u092f \u090a\u092a\u0930 \u091a\u0922\u093c\u0947<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">6C \u092f\u093e 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0917\u0930\u093f\u0937\u094d\u0920 \u092d\u094b\u091c\u0928, \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u093e\u0932\u0947\u0902, Cabbage<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">12<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Natrum Muriaticum<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">30C \u00b7 200C \u00b7 1M<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0915\u093f\u0938\u0940 \u0926\u0941\u0903\u0916, \u0905\u0915\u0947\u0932\u0947\u092a\u0928 \u092f\u093e \u0926\u092c\u0940 \u0939\u0941\u0908 \u092d\u093e\u0935\u0928\u093e \u0915\u0947 \u092c\u093e\u0926 \u0936\u0941\u0930\u0942 \u0939\u0941\u0908 \u0915\u092c\u094d\u091c\u093c, Stool \u0938\u0942\u0916\u093e \u0914\u0930 \u0915\u0920\u094b\u0930, \u0938\u093e\u0902\u0924\u094d\u0935\u0928\u093e \u0905\u091a\u094d\u091b\u0940 \u0928 \u0932\u0917\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Emotionally-Triggered IBS-C \u2014 Gut-Brain Connection \u0935\u093e\u0932\u0947 Chronic Cases \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0909\u091a\u094d\u091a Potency \u092e\u0947\u0902 \u0915\u092e \u092c\u093e\u0930 \u2014 \u0915\u0947\u0935\u0932 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0928\u092e\u0915 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e, Bread, \u091c\u094d\u092f\u093e\u0926\u093e \u0927\u0942\u092a \u092e\u0947\u0902 \u0930\u0939\u0928\u093e<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">13<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Bryonia Alba<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092c\u0939\u0941\u0924 \u0938\u0942\u0916\u093e \u0914\u0930 \u0915\u0920\u094b\u0930 Stool \u091c\u0948\u0938\u0947 \u091c\u0932\u093e \u0939\u0941\u0906, \u0939\u093f\u0932\u0928\u0947-\u0921\u0941\u0932\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u092c\u0922\u093c\u0928\u093e, \u092c\u0939\u0941\u0924 \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">IBS-C \u2014 Dry Hard Stool \u0914\u0930 Motion-Aggravated Pain \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0917\u0930\u093f\u0937\u094d\u0920 \u092d\u094b\u091c\u0928, \u0917\u094b\u092d\u0940, \u0915\u092e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">14<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Magnesia Phosphorica<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6X \u00b7 6C \u00b7 30C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0910\u0902\u0920\u0928 \u0935\u093e\u0932\u093e \u0926\u0930\u094d\u0926 \u091c\u094b \u0917\u0930\u094d\u092e \u0938\u093f\u0915\u093e\u0908 \u0914\u0930 \u0926\u092c\u093e\u0935 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0915\u092e \u0939\u094b, \u0926\u0930\u094d\u0926 \u091c\u0917\u0939 \u092c\u0926\u0932\u0924\u093e \u0930\u0939\u0947<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Spasmodic Colic \u2014 Cramping IBS \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 Biochemic\/Homeopathic Remedy<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">6X \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u094b\u0932\u0915\u0930, \u092f\u093e 30C \u2014 Physician \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940, \u0920\u0902\u0921\u093e \u092d\u094b\u091c\u0928, Ice-Cream<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">15<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Dioscorea Villosa<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u091c\u094b \u092a\u0940\u091b\u0947 \u0915\u0940 \u0913\u0930 \u091d\u0941\u0915\u0928\u0947 \u092f\u093e \u0936\u0930\u0940\u0930 \u0938\u0940\u0927\u093e \u0924\u093e\u0928\u0928\u0947 \u0938\u0947 \u0915\u092e \u0939\u094b (Colocynthis \u0915\u093e \u0909\u0932\u094d\u091f\u093e)<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Cramping IBS \u2014 \u091c\u0939\u093e\u0901 \u0906\u0917\u0947 \u091d\u0941\u0915\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u092c\u0922\u093c\u0947 \u0914\u0930 \u092a\u0940\u091b\u0947 \u091d\u0941\u0915\u0928\u0947 \u0938\u0947 \u0918\u091f\u0947<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0926\u0930\u094d\u0926 \u0915\u0947 Episodes \u0905\u0928\u0941\u0938\u093e\u0930 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u091a\u093e\u092f, \u0924\u0902\u092c\u093e\u0915\u0942, \u0920\u0902\u0921\u093e \u092d\u094b\u091c\u0928<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">16<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Croton Tiglium<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0916\u093e\u0924\u0947 \u092f\u093e \u092a\u0940\u0924\u0947 \u0939\u0940 \u0905\u091a\u093e\u0928\u0915 \u0924\u0947\u091c\u093c \u0927\u093e\u0930 \u0935\u093e\u0932\u093e \u092a\u0924\u0932\u093e Stool, \u090f\u0915 \u0939\u0940 \u092c\u093e\u0930 \u092e\u0947\u0902 \u0938\u092c \u0928\u093f\u0915\u0932 \u091c\u093e\u0928\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">IBS-D \u2014 Sudden Gushing Stool Immediately After Eating \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, Episodes \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0926\u0942\u0927, Coffee, \u092b\u0932, \u092c\u093e\u0938\u0940 \u092d\u094b\u091c\u0928<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">17<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Veratrum Album<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u093c \u092a\u0924\u0932\u0947 \u0926\u0938\u094d\u0924 \u0915\u0947 \u0938\u093e\u0925 \u0920\u0902\u0921\u093e \u092a\u0938\u0940\u0928\u093e, \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940, \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0940 \u0924\u0947\u091c\u093c \u0907\u091a\u094d\u091b\u093e<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Severe Acute IBS-D Episode \u2014 \u0924\u0924\u094d\u0915\u093e\u0932 Medical Supervision \u0915\u0947 \u0938\u093e\u0925<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0915\u0947\u0935\u0932 Physician \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u092e\u0947\u0902 \u2014 Dehydration \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902, \u092b\u0932, \u092c\u0930\u094d\u092b<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">18<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Ignatia Amara<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u0917\u0932\u0947 \u092e\u0947\u0902 \u0917\u094b\u0932\u093e \u0905\u091f\u0915\u0928\u0947 \u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938, \u0926\u0941\u0903\u0916 \u092f\u093e \u0938\u0926\u092e\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924, Symptoms \u0915\u093e \u0905\u091c\u0940\u092c \u0909\u0932\u094d\u091f\u093e Pattern<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Stress\/Grief-Related IBS \u2014 Gut-Brain Interaction \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u094b\u0928\u0947 \u092a\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C \u092f\u093e 200C \u2014 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0928\u0939\u0940\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Coffee, \u0924\u0902\u092c\u093e\u0915\u0942, \u0924\u0947\u091c\u093c \u0916\u0941\u0936\u092c\u0942, \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0924\u0928\u093e\u0935<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">19<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Chamomilla<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C \u00b7 200C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928, \u0926\u0930\u094d\u0926 \u092c\u0930\u094d\u0926\u093e\u0936\u094d\u0924 \u0928 \u0939\u094b\u0928\u093e, \u0939\u0930\u0947 \u0930\u0902\u0917 \u0915\u093e Stool, \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0909\u092a\u092f\u094b\u0917\u0940<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Irritable Colic \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 Pain-Sensitive \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0926\u0930\u094d\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u092e \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u0930, \u0906\u0930\u093e\u092e \u0906\u0924\u0947 \u0939\u0940 \u092c\u0902\u0926<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">Coffee, \u0917\u0930\u094d\u092e \u092e\u0938\u093e\u0932\u0947, \u0917\u0941\u0938\u094d\u0938\u093e \u0926\u093f\u0932\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"med-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden; display:flex; flex-direction:column\">\n<div class=\"med-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:11px 14px; display:flex; align-items:center; gap:9px; flex-wrap:wrap\">\n          <span class=\"med-num\" style=\"flex:none; width:25px; height:25px; border-radius:50%; background:#f4a900; color:#fff; font-size:12.5px; font-weight:800; display:flex; align-items:center; justify-content:center\" width=\"25\" height=\"25\">20<\/span><br \/>\n          <span class=\"med-name\" style=\"font-weight:700; font-size:15.5px; flex:1; min-width:120px\">Antimonium Crudum<\/span><br \/>\n          <span class=\"med-potency\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:10.5px; padding:3px 9px; border-radius:999px; letter-spacing:0.3px; white-space:nowrap\">6C \u00b7 30C<\/span>\n        <\/div>\n<div class=\"med-body\" style=\"padding:4px 0\">\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udd0d \u0932\u0915\u094d\u0937\u0923<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u0916\u0930\u093e\u092c, \u091c\u0940\u092d \u092a\u0930 \u0938\u092b\u0947\u0926 \u092e\u094b\u091f\u0940 \u092a\u0930\u0924, \u0915\u092c\u094d\u091c\u093c \u0914\u0930 \u0926\u0938\u094d\u0924 \u092c\u093e\u0930\u0940-\u092c\u093e\u0930\u0940 \u0938\u0947<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83c\udfaf \u0909\u092a\u092f\u094b\u0917<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">IBS-M \u2014 Overeating-Triggered Alternating Bowel Pattern \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:1px solid #cfe0f0; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udca7 \u092e\u093e\u0924\u094d\u0930\u093e<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"med-row\" style=\"display:flex; gap:10px; padding:9px 14px; border-bottom:none; align-items:flex-start\">\n<span class=\"med-label\" style=\"flex:none; width:78px; font-size:12px; font-weight:700; color:#0b2f5c; background:#e3f2fd; border-radius:6px; padding:3px 7px; text-align:center\" width=\"78\">\ud83d\udeab \u092a\u0930\u0939\u0947\u091c\u093c<\/span><span class=\"med-val\" style=\"flex:1; font-size:13.5px; color:#16232e; line-height:1.6\">\u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e, \u0905\u092e\u094d\u0932\u0940\u092f \u092d\u094b\u091c\u0928, \u0938\u093f\u0930\u0915\u093e, \u0920\u0902\u0921\u093e \u0938\u094d\u0928\u093e\u0928<\/span>\n<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udca1 <b>Potency \u0915\u093e \u092e\u0924\u0932\u092c:<\/b> 6C\/6X \u0915\u092e Potency \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0905\u0915\u094d\u0938\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948; 30C \u092e\u0927\u094d\u092f\u092e \u0939\u0948; 200C \u0914\u0930 1M \u0909\u091a\u094d\u091a Potency \u0939\u0948\u0902 \u091c\u094b \u0915\u092e \u092c\u093e\u0930 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0915\u094c\u0928-\u0938\u0940 Potency \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0939\u0948, \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0940 \u0924\u0940\u0935\u094d\u0930\u0924\u093e, \u0905\u0935\u0927\u093f \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0926\u0947\u0916\u0915\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/div>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udeab <b>\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0930\u0939\u0947\u091c\u093c:<\/b> \u0926\u0935\u093e \u0932\u0947\u0928\u0947 \u0938\u0947 15\u201320 \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0915\u0941\u091b \u0928 \u0916\u093e\u090f\u0902-\u092a\u093f\u090f\u0902\u0964 \u0924\u0947\u091c\u093c \u0916\u0941\u0936\u092c\u0942 \u0935\u093e\u0932\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 (Camphor, \u0924\u0947\u091c\u093c Perfume), \u0915\u091a\u094d\u091a\u093e \u092a\u094d\u092f\u093e\u091c\u093c-\u0932\u0939\u0938\u0941\u0928, \u0924\u0902\u092c\u093e\u0915\u0942 \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 Coffee \u0938\u0947 \u0926\u0942\u0930\u0940 \u0930\u0916\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0926\u0935\u093e \u0915\u094b \u0927\u0942\u092a \u090f\u0935\u0902 \u0924\u0947\u091c\u093c \u0917\u0902\u0927 \u0938\u0947 \u092c\u091a\u093e\u0915\u0930 \u0930\u0916\u0947\u0902\u0964<\/div>\n<p style=\"margin:0 0 14px; font-size:13.5px; color:#5a6b7a\">\ud83d\udccc \u0909\u092a\u0930\u094b\u0915\u094d\u0924 \u0938\u092d\u0940 Remedies \u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0940\u092f \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 Materia Medica \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 <b>\u0917\u093e\u0930\u0902\u091f\u0940\u0921, \u0938\u094d\u0925\u093e\u092f\u0940 \u092f\u093e &#8220;\u091c\u0921\u093c \u0938\u0947&#8221; \u0907\u0932\u093e\u091c \u0915\u093e \u0926\u093e\u0935\u093e \u0928\u0939\u0940\u0902<\/b> \u0915\u0930\u0924\u0940\u0902\u0964 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 Mother Hospital Hisar \u092e\u0947\u0902 <b>IBS Doctor In Hisar<\/b> \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0915\u0930 \u0939\u0940 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/p><\/div>\n<p><!-- HOME CARE MEGA SECTION --><\/p>\n<div class=\"article\">\n<div style=\"text-align:center;font-size:13px;color:#5a6b7a;margin-bottom:6px;\"><b>\u092a\u0947\u091f \u0930\u094b\u0917 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0939\u093f\u0938\u093e\u0930<\/b><\/div>\n<h2 class=\"faq-cat-title\" id=\"home-care\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:32px 0 12px; font-size:20px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\ud83c\udf3f \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f, Diet, Yoga \u0914\u0930 Pranayama \u2014 Practical Self-Care Guide<\/h2>\n<p style=\"margin:0 0 14px\">\u092f\u0939\u093e\u0901 <b>\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b>, Diet, Yoga \u0914\u0930 Pranayama \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 Symptom Management \u092e\u0947\u0902 \u0938\u0939\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2014 \u0932\u0947\u0915\u093f\u0928 Medical Treatment \u0915\u093e Replacement \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 IBS Chronic \u0914\u0930 Fluctuating Condition \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0928\u094d\u0939\u0947\u0902 Supportive Lifestyle Habits \u0915\u0940 \u0924\u0930\u0939 \u0905\u092a\u0928\u093e\u090f\u0902\u0964 \u0917\u0902\u092d\u0940\u0930 Symptoms \u092e\u0947\u0902 \u0938\u094d\u0935\u092f\u0902 \u0907\u0932\u093e\u091c \u0928 \u0915\u0930\u0947\u0902 \u2014 \u092f\u094b\u0917\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964<\/p>\n<p style=\"margin:0 0 14px; font-size:13.5px; color:#5a6b7a\">\u092f\u0939\u093e\u0901 <b>\u0915\u092c\u094d\u091c\u093c \u0917\u0948\u0938 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e<\/b> \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0930\u0932 \u0924\u0930\u0940\u0915\u0947 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/p>\n<h3 id=\"gharelu-upay\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83c\udfe0 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f (Home Remedies)<\/h3>\n<div class=\"remedy-grid\" style=\"display:flex; flex-wrap:wrap; gap:8px; margin:14px 0 20px\">\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83c\udf7d\ufe0f<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">\u092c\u0921\u093c\u093e Meal Avoid \u0915\u0930\u0947\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Moderate Portions, \u0927\u0940\u0930\u0947 \u0916\u093e\u0928\u093e, \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 Chew \u0915\u0930\u0947\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83d\udd50<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">\u0916\u093e\u0928\u0947 \u0915\u093e Routine \u092c\u0928\u093e\u090f\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Breakfast\/Lunch\/Dinner \u0915\u093e \u0932\u0917\u092d\u0917 Fixed Time \u0930\u0916\u0947\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83d\udca7<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Normal Hydration \u2014 Constipation \u092e\u0947\u0902 Extra Helpful, Over-Drinking \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83d\udeb6<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">\u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0932\u094d\u0915\u0940 Walk<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">10\u201315 \u092e\u093f\u0928\u091f \u0906\u0930\u093e\u092e \u0938\u0947 Walk Digestion \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83d\udcdd<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Food + Symptom Diary<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">\u0915\u094d\u092f\u093e \u0916\u093e\u092f\u093e, \u0915\u092c, Stress, Stool, Pain \u2014 Daily Track \u0915\u0930\u0947\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\u2615<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Caffeine Observe \u0915\u0930\u0947\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Urgency\/Loose Motion \u0939\u094b \u0924\u094b \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0915\u0930\u0915\u0947 \u0926\u0947\u0916\u0947\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83e\udd64<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Carbonated Drinks \u0915\u092e \u0915\u0930\u0947\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Soda\/Fizzy Drinks Gas \u0914\u0930 Bloating \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83d\ude34<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">\u0928\u0940\u0902\u0926 \u0915\u094b Priority \u0926\u0947\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Fixed Sleep Time, Screen Time \u0915\u092e, \u0926\u0947\u0930 \u0936\u093e\u092e Caffeine \u0928\u0939\u0940\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83e\uddd8<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Stress Manage \u0915\u0930\u0947\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Deep Breathing, Meditation, Yoga, Relaxation Exercises<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83d\udebd<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Toilet Routine Natural \u0930\u0916\u0947\u0902<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">Urge \u0930\u094b\u0915\u0947\u0902 \u0928\u0939\u0940\u0902, \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u091c\u094b\u0930 \u0932\u0917\u093e\u0915\u0930 \u0928 \u092c\u0948\u0920\u0947\u0902<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3 id=\"diet-section\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83c\udf3e IBS \u0915\u0947 \u0932\u093f\u090f Diet \u2014 <b>\u0915\u092c\u094d\u091c\u093c \u0917\u0948\u0938 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e<\/b> \u0915\u0947 \u0938\u093e\u0925<\/h3>\n<p style=\"margin:0 0 14px\"><b>\u0915\u094b\u0908 Universal IBS Diet \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940<\/b> \u2014 \u091c\u094b Food \u0915\u093f\u0938\u0940 \u0915\u094b \u0938\u0942\u091f \u0915\u0930\u0924\u093e \u0939\u0948, \u0935\u0939\u0940 \u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 Trigger \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f Personalized Diet \u0939\u0940 \u0938\u092c\u0938\u0947 Practical Approach \u0939\u0948\u0964<\/p>\n<div class=\"plate-grid\" style=\"display:flex; flex-wrap:wrap; gap:8px; margin:14px 0\">\n<div class=\"plate-item\" style=\"flex:1 1 110px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 8px; text-align:center\">\n<span class=\"pi-emoji\" style=\"font-size:20px; color:#5a6b7a; display:block; margin-bottom:4px\">\ud83c\udf5a<\/span><b style=\"display:block; font-size:12.5px; color:#0b2f5c; margin-bottom:2px\">Carbohydrate<\/b><span style=\"font-size:11.5px; color:#5a6b7a\">Rice, Oats, Tolerated Grains<\/span>\n<\/div>\n<div class=\"plate-item\" style=\"flex:1 1 110px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 8px; text-align:center\">\n<span class=\"pi-emoji\" style=\"font-size:20px; color:#5a6b7a; display:block; margin-bottom:4px\">\ud83e\udd5a<\/span><b style=\"display:block; font-size:12.5px; color:#0b2f5c; margin-bottom:2px\">Protein<\/b><span style=\"font-size:11.5px; color:#5a6b7a\">Eggs, Fish, Chicken, Tofu<\/span>\n<\/div>\n<div class=\"plate-item\" style=\"flex:1 1 110px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 8px; text-align:center\">\n<span class=\"pi-emoji\" style=\"font-size:20px; color:#5a6b7a; display:block; margin-bottom:4px\">\ud83e\udd55<\/span><b style=\"display:block; font-size:12.5px; color:#0b2f5c; margin-bottom:2px\">Vegetables<\/b><span style=\"font-size:11.5px; color:#5a6b7a\">Comfortably Tolerated<\/span>\n<\/div>\n<div class=\"plate-item\" style=\"flex:1 1 110px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 8px; text-align:center\">\n<span class=\"pi-emoji\" style=\"font-size:20px; color:#5a6b7a; display:block; margin-bottom:4px\">\ud83c\udf4c<\/span><b style=\"display:block; font-size:12.5px; color:#0b2f5c; margin-bottom:2px\">Fruits<\/b><span style=\"font-size:11.5px; color:#5a6b7a\">Portion + Tolerance \u0905\u0928\u0941\u0938\u093e\u0930<\/span>\n<\/div>\n<div class=\"plate-item\" style=\"flex:1 1 110px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 8px; text-align:center\">\n<span class=\"pi-emoji\" style=\"font-size:20px; color:#5a6b7a; display:block; margin-bottom:4px\">\ud83d\udca7<\/span><b style=\"display:block; font-size:12.5px; color:#0b2f5c; margin-bottom:2px\">Fluids<\/b><span style=\"font-size:11.5px; color:#5a6b7a\">Adequate Hydration<\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83c\udf3e <b>Soluble Fiber (Psyllium\/Isabgol):<\/b> Stool Consistency \u0914\u0930 Constipation \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u2014 \u0932\u0947\u0915\u093f\u0928 \u0936\u0941\u0930\u0941\u0906\u0924 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u0930\u0947\u0902, \u0935\u0930\u0928\u093e Gas\/Bloating \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 Fluid \u0938\u093e\u0925 \u092e\u0947\u0902 \u0932\u0947\u0902\u0964<\/div>\n<div class=\"type-cards\" style=\"display:flex; flex-wrap:wrap; gap:14px; margin:18px 0\">\n<div class=\"type-card\" style=\"flex:1 1 260px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:16px\">\n<div class=\"type-emoji\" style=\"font-size:26px; margin-bottom:6px\">\ud83d\udfe4<\/div>\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:16.5px; margin:0 0 2px'>IBS-C Diet \u2014 \u0915\u092c\u094d\u091c\u093c \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/h4>\n<p class=\"type-subtitle\" style=\"color:#1e88e5; font-weight:600; font-size:13.5px; margin:0 0 14px\">Constipation Focus<\/p>\n<ul style=\"margin:8px 0 0; padding:0; list-style:none; font-size:13.5px; color:#5a6b7a; line-height:1.75\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Appropriate Soluble Fiber<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Adequate Fluid<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Tolerated Fruits\/Vegetables<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Regular Physical Activity<\/li>\n<\/ul><\/div>\n<div class=\"type-card\" style=\"flex:1 1 260px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:16px\">\n<div class=\"type-emoji\" style=\"font-size:26px; margin-bottom:6px\">\ud83d\udd35<\/div>\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:16.5px; margin:0 0 2px'>IBS-D Diet<\/h4>\n<p class=\"type-subtitle\" style=\"color:#1e88e5; font-weight:600; font-size:13.5px; margin:0 0 14px\">Diarrhea Focus<\/p>\n<ul style=\"margin:8px 0 0; padding:0; list-style:none; font-size:13.5px; color:#5a6b7a; line-height:1.75\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Hydration \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 Priority<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Excess Caffeine \u0915\u092e \u0915\u0930\u0947\u0902<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">High-Fat Meals Avoid \u0915\u0930\u0947\u0902<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Very Spicy Meals Observe \u0915\u0930\u0947\u0902<\/li>\n<\/ul><\/div>\n<div class=\"type-card\" style=\"flex:1 1 260px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:16px\">\n<div class=\"type-emoji\" style=\"font-size:26px; margin-bottom:6px\">\ud83d\udfe2<\/div>\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:16.5px; margin:0 0 2px'>IBS-M Diet<\/h4>\n<p class=\"type-subtitle\" style=\"color:#1e88e5; font-weight:600; font-size:13.5px; margin:0 0 14px\">Mixed Pattern<\/p>\n<ul style=\"margin:8px 0 0; padding:0; list-style:none; font-size:13.5px; color:#5a6b7a; line-height:1.75\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Aggressive Elimination Diet Avoid \u0915\u0930\u0947\u0902<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Food Diary \u0930\u0916\u0947\u0902<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Trigger Identification<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Controlled Modification<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>Food-Specific Notes<\/h4>\n<div class=\"remedy-grid\" style=\"display:flex; flex-wrap:wrap; gap:8px; margin:14px 0 20px\">\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83e\udd5b<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Milk \/ Dairy<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">\u092c\u093e\u0930-\u092c\u093e\u0930 Gas\/Bloating\/Loose Motion \u0939\u094b \u0924\u094b Lactose Intolerance Possible \u2014 \u092a\u0930 \u0938\u092c\u0915\u0947 \u0932\u093f\u090f Dairy \u092c\u0902\u0926 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83c\udf36\ufe0f<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Spicy Food<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">\u0915\u0941\u091b Patients \u092e\u0947\u0902 Burning\/Discomfort Trigger \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u2014 Quantity \u0915\u092e \u0915\u0930\u0915\u0947 Observe \u0915\u0930\u0947\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\u2615<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Tea \/ Coffee<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">IBS-D\/Urgency \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 Excess Caffeine Problem \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u2014 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092c\u0902\u0926 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83c\udf4e<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Fruits<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">&#8220;Fruits \u092c\u0902\u0926 \u0915\u0930\u0947\u0902&#8221; \u0917\u0932\u0924 Approach \u2014 Portion + Type + Personal Tolerance Observe \u0915\u0930\u0947\u0902<\/p>\n<\/div>\n<\/div>\n<div class=\"remedy-card\" style=\"flex:1 1 280px; display:flex; gap:10px; align-items:flex-start; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<span class=\"remedy-icon\" style=\"font-size:20px; flex:none; line-height:1.4\">\ud83c\udf6b<\/span><\/p>\n<div>\n<b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">Fatty \/ Fried Food<\/b><\/p>\n<p style=\"margin:0; font-size:13px; color:#5a6b7a\">High-Fat Meals Bloating\/Loose Stool \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2014 Moderate-Fat Meals \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u092a, \u092f\u0939\u0940 <b style=\"display:block; font-size:14px; color:#0b2f5c; margin-bottom:2px\">\u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0938\u094b\u091a\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0932\u093e\u0917\u0942 \u0939\u094b\u0924\u093e \u0939\u0948<\/p>\n<\/div>\n<\/div><\/div>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83e\uddea <b>Low-FODMAP Diet:<\/b> \u092f\u0939 Restriction \u2192 Reintroduction \u2192 Personalization \u0915\u0947 3 Stages \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u2014 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u090a\u092a\u0930 <a href=\"#fodmap\" style=\"color:#1e88e5\">Low-FODMAP Diet \u0915\u094d\u092f\u093e \u0939\u0948?<\/a> Section \u092e\u0947\u0902 \u0926\u0940 \u0917\u0908 \u0939\u0948\u0964 \u26a0\ufe0f \u092c\u0939\u0941\u0924 Restrictive Diet \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0941\u0926 \u0938\u0947 Follow \u0915\u0930\u0928\u093e \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u2014 Dietitian \u0915\u0940 Guidance \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/div>\n<p style=\"margin:0 0 14px; font-size:13.5px; color:#5a6b7a\">(<b>Homeopathy Doctor For Stomach Problem Hisar<\/b> \u0905\u0915\u094d\u0938\u0930 Yoga \u0915\u094b \u092d\u0940 \u0938\u0939\u092f\u094b\u0917\u0940 Lifestyle Advice \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902)<\/p>\n<h3 id=\"yoga-section\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83e\uddd8 IBS \u0915\u0947 \u0932\u093f\u090f Yoga<\/h3>\n<p style=\"margin:0 0 14px\">Yoga \u092e\u0947\u0902 Physical Movement, Breathing \u0914\u0930 Relaxation \u0924\u0940\u0928\u094b\u0902 Elements \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u2014 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 Guaranteed Cure \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<div class=\"pose-grid\" style=\"display:flex; flex-wrap:wrap; gap:10px; margin:14px 0\">\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83e\uddd8 Pawanmuktasana<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">Traditionally Gas-Relieving Pose \u2014 \u092a\u0940\u0920 \u0915\u0947 \u092c\u0932 \u0932\u0947\u091f \u0915\u0930 \u0918\u0941\u091f\u0928\u093e Chest \u0915\u0940 \u0913\u0930 \u0932\u093e\u090f\u0902, \u0906\u0930\u093e\u092e \u0938\u0947 Hold \u0915\u0930\u0947\u0902<\/p>\n<p><span class=\"pose-caution\" style=\"display:inline-block; background:#ffebee; color:#c62828; font-size:11.5px; font-weight:600; padding:3px 8px; border-radius:999px; margin-top:2px\">\u26a0\ufe0f Severe Pain\/Surgery\/Pregnancy \u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902<\/span>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83e\uddd8 Vajrasana<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">Meal \u0915\u0947 \u092c\u093e\u0926 \u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Comfortable Posture \u2014 Medical Treatment \u0928\u0939\u0940\u0902 \u0938\u092e\u091d\u0947\u0902<\/p>\n<p><span class=\"pose-caution\" style=\"display:inline-block; background:#ffebee; color:#c62828; font-size:11.5px; font-weight:600; padding:3px 8px; border-radius:999px; margin-top:2px\">\u26a0\ufe0f Knee Pain \u0939\u094b \u0924\u094b Force \u0928 \u0915\u0930\u0947\u0902<\/span>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83d\udc08 Cat-Cow Stretch<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">Inhale \u092a\u0930 Chest Gently Open, Exhale \u092a\u0930 Spine Gently Round \u2014 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u0930\u0947\u0902<\/p>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83e\uddd8 Child&#8217;S Pose<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">\u0936\u0930\u0940\u0930 Relax \u0915\u0930\u0928\u0947 \u0914\u0930 Breathing Slow \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Useful<\/p>\n<p><span class=\"pose-caution\" style=\"display:inline-block; background:#ffebee; color:#c62828; font-size:11.5px; font-weight:600; padding:3px 8px; border-radius:999px; margin-top:2px\">\u26a0\ufe0f Discomfort \u092c\u0922\u093c\u0947 \u0924\u094b Pose \u091b\u094b\u0921\u093c \u0926\u0947\u0902<\/span>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83e\uddd8 Supine Twist<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">Gentle Spinal Twist, Relaxing \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/p>\n<p><span class=\"pose-caution\" style=\"display:inline-block; background:#ffebee; color:#c62828; font-size:11.5px; font-weight:600; padding:3px 8px; border-radius:999px; margin-top:2px\">\u26a0\ufe0f Pain\/Dizziness \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 Stop \u0915\u0930\u0947\u0902<\/span>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83d\udd01 Regular Routine<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">\u0930\u094b\u091c 5 \u092e\u093f\u0928\u091f \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 Consistent 10\u201320 \u092e\u093f\u0928\u091f Practice \u2014 \u0905\u092a\u0928\u0940 Fitness \u0905\u0928\u0941\u0938\u093e\u0930<\/p>\n<\/div><\/div>\n<h3 id=\"pranayama-section\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83c\udf2c\ufe0f IBS \u0915\u0947 \u0932\u093f\u090f Pranayama<\/h3>\n<p style=\"margin:0 0 14px\"><b>IBS \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0926\u0935\u093e \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 Pranayama \u092d\u0940 \u0938\u0939\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 Pranayama Disease \u0915\u094b \u0938\u0940\u0927\u0947 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e, \u092a\u0930 Gut-Brain Connection \u0915\u0947 \u0915\u093e\u0930\u0923 Relaxation \u090f\u0915 Supportive Strategy \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"pose-grid\" style=\"display:flex; flex-wrap:wrap; gap:10px; margin:14px 0\">\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83c\udf2c\ufe0f Diaphragmatic Breathing<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">\u090f\u0915 \u0939\u093e\u0925 Chest \u092a\u0930, \u0926\u0942\u0938\u0930\u093e Abdomen \u092a\u0930 \u2014 Nose \u0938\u0947 \u0927\u0940\u0930\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947\u0902, Abdomen Expand \u0939\u094b\u0964 \u0936\u0941\u0930\u0941\u0906\u0924 5 \u092e\u093f\u0928\u091f \u0938\u0947 \u0915\u0930\u0947\u0902<\/p>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83c\udf2c\ufe0f Anulom-Vilom<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">Alternate Nostril Breathing \u2014 \u092c\u0939\u0941\u0924 \u0906\u0930\u093e\u092e \u0938\u0947 \u0915\u0930\u0947\u0902<\/p>\n<p><span class=\"pose-caution\" style=\"display:inline-block; background:#ffebee; color:#c62828; font-size:11.5px; font-weight:600; padding:3px 8px; border-radius:999px; margin-top:2px\">\u26a0\ufe0f \u0938\u093e\u0902\u0938 Force \u0938\u0947 \u0928 \u0930\u094b\u0915\u0947\u0902, \u091a\u0915\u094d\u0915\u0930 \u0906\u090f \u0924\u094b \u0930\u094b\u0915\u0947\u0902<\/span>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83c\udf2c\ufe0f Bhramari<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">Humming Sound \u0915\u0947 \u0938\u093e\u0925 Slow Exhalation \u2014 \u092e\u0941\u0916\u094d\u092f Rationale Stress Reduction \u0939\u0948<\/p>\n<\/div>\n<div class=\"pose-card\" style=\"flex:1 1 280px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<b style=\"display:block; font-size:14.5px; color:#0b2f5c; margin-bottom:4px\">\ud83c\udf2c\ufe0f Slow Breathing<\/b><\/p>\n<p style=\"margin:0 0 6px; font-size:13.5px\">\u0927\u0940\u0930\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947\u0902 \u2192 \u0927\u0940\u0930\u0947 \u091b\u094b\u0921\u093c\u0947\u0902 \u2192 Shoulders Relax \u2192 5\u201310 \u092e\u093f\u0928\u091f \u2014 \u0938\u092c\u0938\u0947 Sustainable Option<\/p>\n<\/div><\/div>\n<div class=\"warn-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\n<b style=\"color:#c62828\">\u26a0\ufe0f \u0938\u093e\u0935\u0927\u093e\u0928\u0940:<\/b> \u092c\u0939\u0941\u0924 \u0924\u0947\u091c Breathing, \u0932\u0902\u092c\u093e Breath-Holding \u092f\u093e Forceful Movements \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Discomfort\/Dizziness \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 Heart Disease, Respiratory Disease, Pregnancy, Recent Surgery \u092f\u093e \u0915\u094b\u0908 Major Condition \u0939\u094b \u0924\u094b Professional \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0915\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964<\/div>\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83e\uddd8\u200d\u2640\ufe0f Simple 20-Minute Combined Routine<\/h4>\n<div class=\"routine-strip\" style=\"display:flex; flex-direction:column; gap:6px; margin:14px 0\">\n<div class=\"routine-row\" style=\"display:flex; align-items:center; gap:12px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:8px 12px\">\n<span class=\"routine-time\" style=\"flex:none; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; padding:4px 10px; border-radius:999px; min-width:56px; text-align:center\">3 \u092e\u093f\u0928\u091f<\/span><\/p>\n<p style=\"margin:0; font-size:13.5px\">\ud83c\udf2c\ufe0f Slow Diaphragmatic Breathing<\/p>\n<\/div>\n<div class=\"routine-row\" style=\"display:flex; align-items:center; gap:12px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:8px 12px\">\n<span class=\"routine-time\" style=\"flex:none; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; padding:4px 10px; border-radius:999px; min-width:56px; text-align:center\">3 \u092e\u093f\u0928\u091f<\/span><\/p>\n<p style=\"margin:0; font-size:13.5px\">\ud83d\udc08 Cat-Cow<\/p>\n<\/div>\n<div class=\"routine-row\" style=\"display:flex; align-items:center; gap:12px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:8px 12px\">\n<span class=\"routine-time\" style=\"flex:none; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; padding:4px 10px; border-radius:999px; min-width:56px; text-align:center\">3 \u092e\u093f\u0928\u091f<\/span><\/p>\n<p style=\"margin:0; font-size:13.5px\">\ud83e\uddd8 Vajrasana \/ Comfortable Sitting<\/p>\n<\/div>\n<div class=\"routine-row\" style=\"display:flex; align-items:center; gap:12px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:8px 12px\">\n<span class=\"routine-time\" style=\"flex:none; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; padding:4px 10px; border-radius:999px; min-width:56px; text-align:center\">3 \u092e\u093f\u0928\u091f<\/span><\/p>\n<p style=\"margin:0; font-size:13.5px\">\ud83e\uddd8 Pawanmuktasana \u2014 \u0905\u0917\u0930 Comfortable \u0939\u094b<\/p>\n<\/div>\n<div class=\"routine-row\" style=\"display:flex; align-items:center; gap:12px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:8px 12px\">\n<span class=\"routine-time\" style=\"flex:none; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; padding:4px 10px; border-radius:999px; min-width:56px; text-align:center\">3 \u092e\u093f\u0928\u091f<\/span><\/p>\n<p style=\"margin:0; font-size:13.5px\">\ud83e\uddd8 Child&#8217;S Pose \/ Gentle Relaxation<\/p>\n<\/div>\n<div class=\"routine-row\" style=\"display:flex; align-items:center; gap:12px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:8px 12px\">\n<span class=\"routine-time\" style=\"flex:none; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; padding:4px 10px; border-radius:999px; min-width:56px; text-align:center\">5 \u092e\u093f\u0928\u091f<\/span><\/p>\n<p style=\"margin:0; font-size:13.5px\">\ud83c\udf2c\ufe0f Slow Breathing \/ Bhramari<\/p>\n<\/div><\/div>\n<h3 id=\"day7-plan\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>IBS Management \u0915\u0947 \u0932\u093f\u090f 7-Day Self-Observation Plan<\/h3>\n<p style=\"margin:0 0 14px\">\u092f\u0939 Diagnosis \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f Pattern \u0938\u092e\u091d\u0928\u093e \u0939\u0948\u0964<\/p>\n<div class=\"day-timeline\" style=\"display:flex; flex-direction:column; gap:8px; margin:16px 0\">\n<div class=\"day-card\" style=\"display:flex; align-items:center; gap:14px; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 14px\">\n<div class=\"day-num\" style=\"flex:none; background:#1e88e5; color:#fff; font-weight:700; font-size:13px; padding:6px 12px; border-radius:999px\">Day 1\u20132<\/div>\n<p style=\"margin:0; font-size:14.5px\">\u0905\u092a\u0928\u093e Normal Food \u0914\u0930 Symptoms \u0932\u093f\u0916\u0947\u0902\u0964<\/p>\n<\/p><\/div>\n<div class=\"day-card\" style=\"display:flex; align-items:center; gap:14px; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 14px\">\n<div class=\"day-num\" style=\"flex:none; background:#1e88e5; color:#fff; font-weight:700; font-size:13px; padding:6px 12px; border-radius:999px\">Day 3<\/div>\n<p style=\"margin:0; font-size:14.5px\">Meal Size \u0914\u0930 Eating Speed Note \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/p><\/div>\n<div class=\"day-card\" style=\"display:flex; align-items:center; gap:14px; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 14px\">\n<div class=\"day-num\" style=\"flex:none; background:#1e88e5; color:#fff; font-weight:700; font-size:13px; padding:6px 12px; border-radius:999px\">Day 4<\/div>\n<p style=\"margin:0; font-size:14.5px\">Tea\/Coffee \u0914\u0930 Caffeine Intake Note \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/p><\/div>\n<div class=\"day-card\" style=\"display:flex; align-items:center; gap:14px; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 14px\">\n<div class=\"day-num\" style=\"flex:none; background:#1e88e5; color:#fff; font-weight:700; font-size:13px; padding:6px 12px; border-radius:999px\">Day 5<\/div>\n<p style=\"margin:0; font-size:14.5px\">Stress \u0914\u0930 Sleep Quality \u0932\u093f\u0916\u0947\u0902\u0964<\/p>\n<\/p><\/div>\n<div class=\"day-card\" style=\"display:flex; align-items:center; gap:14px; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 14px\">\n<div class=\"day-num\" style=\"flex:none; background:#1e88e5; color:#fff; font-weight:700; font-size:13px; padding:6px 12px; border-radius:999px\">Day 6<\/div>\n<p style=\"margin:0; font-size:14.5px\">Bowel Movement \u0914\u0930 Stool Consistency Note \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/p><\/div>\n<div class=\"day-card\" style=\"display:flex; align-items:center; gap:14px; background:#fff; border:1px solid #cfe0f0; border-radius:10px; padding:10px 14px\">\n<div class=\"day-num\" style=\"flex:none; background:#1e88e5; color:#fff; font-weight:700; font-size:13px; padding:6px 12px; border-radius:999px\">Day 7<\/div>\n<p style=\"margin:0; font-size:14.5px\">\u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0915\u094c\u0928-\u0938\u0947 Patterns \u092c\u093e\u0930-\u092c\u093e\u0930 Repeat \u0939\u0941\u090f\u0964<\/p>\n<\/p><\/div>\n<\/div>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udca1 Track \u0915\u0930\u0947\u0902: Food \u2192 Time \u2192 Quantity \u2192 Stress \u2192 Stool \u2192 Pain \u2192 Bloating\u0964 \u0907\u0938\u0938\u0947 Doctor \u092f\u093e Dietitian \u0915\u0947 \u0938\u093e\u0925 Discussion \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e Useful \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/div>\n<h3 id=\"daily-formula\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#1e88e5; font-size:16.5px; margin:16px 0 8px'>\ud83d\udcc5 Daily Lifestyle Formula<\/h3>\n<div class=\"daily-formula\" style=\"display:flex; flex-wrap:wrap; gap:10px; margin:14px 0\">\n<div class=\"formula-card\" style=\"flex:1 1 150px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14px; margin:0 0 8px'>\ud83c\udf05 Morning<\/h4>\n<ul style=\"margin:0; padding:0; list-style:none; font-size:12.5px; color:#5a6b7a; line-height:1.7\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Hydration<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Light Movement<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">5-Min Breathing<\/li>\n<\/ul>\n<\/div>\n<div class=\"formula-card\" style=\"flex:1 1 150px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14px; margin:0 0 8px'>\ud83c\udf7d\ufe0f Daytime<\/h4>\n<ul style=\"margin:0; padding:0; list-style:none; font-size:12.5px; color:#5a6b7a; line-height:1.7\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Regular Meals<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Food-Symptom Tracking<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Caffeine Moderation<\/li>\n<\/ul>\n<\/div>\n<div class=\"formula-card\" style=\"flex:1 1 150px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14px; margin:0 0 8px'>\ud83c\udf06 Evening<\/h4>\n<ul style=\"margin:0; padding:0; list-style:none; font-size:12.5px; color:#5a6b7a; line-height:1.7\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Walking<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Light Yoga<\/li>\n<\/ul>\n<\/div>\n<div class=\"formula-card\" style=\"flex:1 1 150px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<h4 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14px; margin:0 0 8px'>\ud83c\udf19 Night<\/h4>\n<ul style=\"margin:0; padding:0; list-style:none; font-size:12.5px; color:#5a6b7a; line-height:1.7\">\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Screen Reduction<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Slow Breathing<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:4px; display:inline; margin:0; padding:0\">Regular Sleep<\/li>\n<\/ul>\n<\/div><\/div>\n<p style=\"margin:0 0 14px; font-size:13.5px; color:#5a6b7a\">\ud83d\udd2c \u0907\u0938 Section \u0915\u0940 \u0938\u092d\u0940 \u0938\u093f\u092b\u093c\u093e\u0930\u093f\u0936\u0947\u0902 ACG, NICE, Monash University \u0914\u0930 Rome Foundation \u0915\u0940 Guidelines \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902 \u2014 \u092a\u0942\u0930\u0947 Links \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0930\u094b\u0924 <a href=\"#sources\" style=\"color:#1e88e5\">Research Sources<\/a> Section \u092e\u0947\u0902 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/p>\n<div class=\"warn-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\n      <b style=\"color:#c62828\">\ud83d\udccc \u0938\u092c\u0938\u0947 Important \u092c\u093e\u0924:<\/b> \u0938\u093f\u0930\u094d\u092b \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u093e, \u0938\u093f\u0930\u094d\u092b Diet, \u0938\u093f\u0930\u094d\u092b Yoga \u092f\u093e \u0938\u093f\u0930\u094d\u092b Pranayama \u2014 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u0915\u094b Universal Cure \u092e\u093e\u0928\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092c\u0947\u0939\u0924\u0930 Approach \u0939\u0948 Gut-Brain Management + Personalized Diet + Physical Activity + Yoga\/Relaxation + Breathing + \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 Medical Treatment \u0915\u094b \u0938\u093e\u0925 \u0905\u092a\u0928\u093e\u0928\u093e\u0964<\/p>\n<p>      <b style=\"color:#c62828\">\ud83d\udea8 \u0915\u092c \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u091b\u094b\u0921\u093c\u0915\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0902:<\/b> \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928, \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 Weight Loss, \u0930\u093e\u0924 \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 Diarrhea, \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0932\u094d\u091f\u0940, \u092c\u0941\u0916\u093e\u0930, Anemia, \u0924\u0947\u091c\u093c \u092c\u0922\u093c\u0924\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926, \u092f\u093e Colorectal Cancer\/IBD \u0915\u0940 Family History \u2014 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0939\u094b \u0924\u094b \u0938\u093f\u0930\u094d\u092b IBS \u092e\u093e\u0928\u0915\u0930 \u0918\u0930 \u092a\u0930 \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u093e \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\n    <\/div>\n<\/p><\/div>\n<div class=\"article\">\n<h2 id=\"research-directions\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS Research \u0905\u092c \u0915\u093f\u0938 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948?<\/h2>\n<p style=\"margin:0 0 14px\">IBS Research \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0926\u0932 \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"num-cards\" style=\"display:flex; flex-direction:column; gap:10px; margin:16px 0\">\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">1<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Personalized Treatment<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Future Approach &#8220;One Patient \u2192 One Pattern \u2192 One Personalized Plan&#8221; \u0915\u0940 \u0924\u0930\u092b \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">2<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Microbiome Research<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Researchers \u092f\u0939 \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f Specific Microbial Patterns Symptoms \u0938\u0947 \u0915\u0948\u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u0948\u0902\u0964 \u0905\u092d\u0940 Routine IBS Treatment \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 Universal &#8220;Microbiome Test&#8221; Established \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">3<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Biomarkers<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Research \u0910\u0938\u0947 Biological Markers \u0916\u094b\u091c\u0928\u0947 \u092a\u0930 \u091a\u0932 \u0930\u0939\u0940 \u0939\u0948 \u091c\u094b IBS Subtypes \u0914\u0930 Treatment Response \u0915\u094b \u092c\u0947\u0939\u0924\u0930 Predict \u0915\u0930 \u0938\u0915\u0947\u0902\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">4<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Visceral Sensitivity<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">Gut \u0915\u0940 Pain Sensitivity \u0915\u094b \u0938\u092e\u091d\u0928\u093e IBS Research \u0915\u093e Major Focus \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">5<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Food-Gut Interaction<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">\u0915\u094c\u0928-\u0938\u0947 Carbohydrates \u0914\u0930 Food Components \u0915\u093f\u0938 Patient \u092e\u0947\u0902 Symptoms \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902 \u2014 \u0907\u0938 \u092a\u0930 Research \u091c\u093e\u0930\u0940 \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<div class=\"num-card\" style=\"display:flex; align-items:flex-start; gap:12px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:12px 14px\">\n<div class=\"num-badge\" style=\"flex:none; width:30px; height:30px; border-radius:8px; background:#f4a900; color:#fff; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:14px\" width=\"30\" height=\"30\">6<\/div>\n<div>\n<b style=\"color:#0b2f5c; display:block; margin-bottom:3px; font-size:14.5px\">Gut-Brain Therapies<\/b><\/p>\n<p style=\"margin:0; font-size:14px\">CBT, Hypnotherapy \u0914\u0930 \u0905\u0928\u094d\u092f Brain-Gut Interventions \u092a\u0930 Evidence \u0932\u0917\u093e\u0924\u093e\u0930 Develop \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<\/div><\/div>\n<\/div>\n<h2 id=\"comparison\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0905\u0902\u0924\u0930<\/h2>\n<div class=\"table-wrap\" style=\"overflow-x:auto; margin:16px 0\">\n<table class=\"info-table compare-table\" style=\"width:100%; border-collapse:collapse; font-size:14px; background:#fff; border-radius:10px; overflow:hidden\">\n<tr>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">Condition<\/th>\n<th style=\"background:#0b2f5c; color:#fff; padding:9px 10px; text-align:left\">Typical Pattern<\/th>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>IBS<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Abdominal Pain + Bowel Habit Changes<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>GERD<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Heartburn + Acid Regurgitation<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Gastritis<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Upper Abdominal Symptoms, Nausea \u0906\u0926\u093f<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Lactose Intolerance<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Dairy \u0915\u0947 \u092c\u093e\u0926 Gas\/Bloating\/Diarrhea<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>Celiac Disease<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Gluten-Triggered Immune-Mediated Disease<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>IBD<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Crohn&#8217;S Disease \/ Ulcerative Colitis<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\"><b>GI Infection<\/b><\/td>\n<td style=\"padding:9px 10px; border-bottom:1px solid #cfe0f0\">Acute Diarrhea, Vomiting, Fever \u0906\u0926\u093f<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p style=\"margin:0 0 14px\">\u26a0\ufe0f Symptoms Overlap \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f Self-Diagnosis \u0939\u092e\u0947\u0936\u093e Reliable \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n<h2 id=\"facts10\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>IBS \u0915\u0947 10 \u0938\u092c\u0938\u0947 Important Facts<\/h2>\n<div class=\"fact-grid\" style=\"display:flex; flex-wrap:wrap; gap:10px; margin:16px 0\">\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">1<\/div>\n<p style=\"margin:0; font-size:14px\">IBS \u0938\u093f\u0930\u094d\u092b Gas \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">2<\/div>\n<p style=\"margin:0; font-size:14px\">IBS \u0915\u094b Disorder Of Gut-Brain Interaction \u0915\u0947 Framework \u092e\u0947\u0902 \u0938\u092e\u091d\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">3<\/div>\n<p style=\"margin:0; font-size:14px\">\u0939\u0930 Patient \u0915\u093e IBS Pattern \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">4<\/div>\n<p style=\"margin:0; font-size:14px\">IBS-C, IBS-D \u0914\u0930 IBS-M \u0905\u0932\u0917 Bowel Patterns \u0915\u094b Describe \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">5<\/div>\n<p style=\"margin:0; font-size:14px\">Bloating \u0939\u092e\u0947\u0936\u093e Excessive Gas Production \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">6<\/div>\n<p style=\"margin:0; font-size:14px\">Stress Symptoms \u0915\u094b Influence \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">7<\/div>\n<p style=\"margin:0; font-size:14px\">Food Triggers Individual \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">8<\/div>\n<p style=\"margin:0; font-size:14px\">Low-FODMAP Diet Selected Patients \u092e\u0947\u0902 Helpful \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">9<\/div>\n<p style=\"margin:0; font-size:14px\">Probiotics \u0915\u0947 Effects Strain-Specific \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f-\u0935\u093f\u0936\u0947\u0937 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<div class=\"fact-card\" style=\"flex:1 1 280px; display:flex; align-items:center; gap:10px; background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 12px\">\n<div class=\"fact-num\" style=\"flex:none; width:26px; height:26px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">10<\/div>\n<p style=\"margin:0; font-size:14px\">Blood In Stool \u0914\u0930 Unexplained Weight Loss \u091c\u0948\u0938\u0947 Red Flags \u0915\u094b IBS \u0938\u092e\u091d\u0915\u0930 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<\/div>\n<\/div>\n<h2 id=\"evidence\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Research \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e<\/h2>\n<p style=\"margin:0 0 14px\">IBS Research \u092e\u0947\u0902 \u0915\u0941\u091b \u092c\u093e\u0924\u0947\u0902 Strong Evidence \u0915\u0947 \u0938\u093e\u0925 Established \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0915\u0941\u091b Areas \u0905\u092d\u0940 Evolving \u0939\u0948\u0902\u0964<\/p>\n<div class=\"evidence-cols\" style=\"display:flex; gap:14px; flex-wrap:wrap; margin:16px 0\">\n<div class=\"evidence-col\" style=\"flex:1; min-width:240px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 8px'>\u2705 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0915\u0943\u0924 \u092e\u091c\u092c\u0942\u0924 Clinical Evidence<\/h3>\n<ul style=\"margin:0; padding:0; list-style:none; font-size:13.5px; color:#5a6b7a; line-height:1.75\">\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Symptom-Based Diagnosis<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Gut-Brain Interaction Model<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Soluble Fiber \u0915\u093e Role<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Selected Patients \u092e\u0947\u0902 Dietary Intervention<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Low-FODMAP \u0915\u093e Short-Term Structured Use<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Gut-Directed Psychological Therapies<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Symptom-Specific Treatment<\/li>\n<\/ul>\n<\/div>\n<div class=\"evidence-col\" style=\"flex:1; min-width:240px; background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 8px'>\ud83d\udd2c \u0924\u0947\u091c\u0940 \u0938\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0930\u0939\u0947 Research Areas<\/h3>\n<ul style=\"margin:0; padding:0; list-style:none; font-size:13.5px; color:#5a6b7a; line-height:1.75\">\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Microbiome<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Biomarkers<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Personalized Nutrition<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Post-Infectious Mechanisms<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Immune Signaling<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Visceral Hypersensitivity<span style=\"color:#1e88e5;font-weight:700;\"> \u2022 <\/span>\n<\/li>\n<li style=\"margin-bottom:5px; display:inline; margin:0; padding:0\">Personalized Microbiome-Based Therapies<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u0932\u093f\u090f Emerging Research \u0915\u094b Established Treatment \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0928\u0939\u0940\u0902 \u0938\u092e\u091d\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(<b>\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0907\u0928\u094d\u0939\u0940\u0902 Clinical Guidelines \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948)<\/p>\n<h2 id=\"sources\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Research Sources \u2014 \u092a\u094d\u0930\u092e\u0941\u0916 \u0938\u0902\u0926\u0930\u094d\u092d<\/h2>\n<div class=\"source-grid\" style=\"display:flex; flex-direction:column; gap:10px; margin:16px 0\">\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>Rome Foundation \u2014 Rome IV Diagnostic Criteria<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Rome IV Criteria \u0928\u0947 Functional Gastrointestinal Disorders \u0915\u094b Modern Disorders Of Gut-Brain Interaction Framework \u092e\u0947\u0902 Classify \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0908 \u0939\u0948\u0964 IBS Diagnosis \u092e\u0947\u0902 Recurrent Abdominal Pain \u0914\u0930 Bowel-Related Changes \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964<\/p>\n<p>              <a href=\"https:\/\/theromefoundation.org\/rome-iv\/rome-iv-criteria\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">https:\/\/theromefoundation.org\/rome-iv\/rome-iv-criteria\/<\/a>\n            <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>American College Of Gastroenterology (ACG)<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">ACG Clinical Guidance IBS Diagnosis \u0914\u0930 Treatment \u0915\u0947 \u0932\u093f\u090f Evidence-Based Recommendations Provide \u0915\u0930\u0924\u0940 \u0939\u0948 \u2014 Diagnosis, Soluble Fiber, Low-FODMAP Dietary Trial, Pharmacological Management \u0914\u0930 Gut-Directed Therapies \u0938\u0939\u093f\u0924\u0964<\/p>\n<p>              <a href=\"https:\/\/gi.org\/guidelines\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">https:\/\/gi.org\/guidelines\/<\/a>\n            <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>American Gastroenterological Association (AGA)<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">AGA IBS-C \u0914\u0930 IBS-D \u0915\u0947 Management \u0938\u0939\u093f\u0924 \u0915\u0908 Gastrointestinal Conditions \u092a\u0930 Clinical Guidance \u0914\u0930 Evidence Reviews Publish \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>              <a href=\"https:\/\/gastro.org\/clinical-guidance\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">https:\/\/gastro.org\/clinical-guidance\/<\/a>\n            <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>NICE \u2014 National Institute For Health And Care Excellence<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">NICE \u0915\u093e IBS Guideline Diagnosis, Lifestyle \u0914\u0930 Dietary Management \u0938\u0939\u093f\u0924 \u0915\u0908 Practical Clinical Aspects Cover \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>              <a href=\"https:\/\/www.nice.org.uk\/guidance\/cg61\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">https:\/\/www.nice.org.uk\/guidance\/cg61<\/a>\n            <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>Monash University \u2014 FODMAP Research<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Monash University Low-FODMAP Dietary Research \u0915\u0947 \u0932\u093f\u090f Globally Recognized Academic Resource \u0939\u0948 \u2014 FODMAPs, IBS Symptoms \u0914\u0930 Dietary Personalization \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923\u0964<\/p>\n<p>              <a href=\"https:\/\/www.monashfodmap.com\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">https:\/\/www.monashfodmap.com\/<\/a>\n            <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>British Society Of Gastroenterology (BSG)<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">BSG \u0928\u0947 IBS \u0915\u0947 Diagnosis \u0914\u0930 Management \u092a\u0930 Detailed Clinical Guideline \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u0940 \u0939\u0948 \u2014 Diet, Fiber, Psychological Therapies, Pharmacological Treatment \u0914\u0930 Patient-Centered Management \u0938\u0939\u093f\u0924\u0964<\/p>\n<p>              <a href=\"https:\/\/www.bsg.org.uk\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">https:\/\/www.bsg.org.uk\/<\/a>\n            <\/div>\n<\/div>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(<b>\u092a\u0947\u091f \u0930\u094b\u0917 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0939\u093f\u0938\u093e\u0930<\/b> \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u0940 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0932\u093e\u0917\u0942 \u0939\u094b\u0924\u093e \u0939\u0948)<\/p>\n<h2 id=\"conclusion\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:20px; margin:32px 0 12px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>Final Conclusion<\/h2>\n<p style=\"margin:0 0 14px\"><b>IBS \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u2014 IBS \u0915\u094b \u0906\u091c \u0915\u0947\u0935\u0932 &#8220;\u092a\u0947\u091f \u0915\u0940 \u0917\u0948\u0938&#8221; \u092f\u093e &#8220;\u0915\u092e\u091c\u094b\u0930 Digestion&#8221; \u0915\u0940 \u0924\u0930\u0939 \u0926\u0947\u0916\u0928\u093e Outdated \u0914\u0930 Incomplete Approach \u0939\u0948\u0964<\/p>\n<div class=\"final-box\" style=\"background:linear-gradient(135deg, #e3f2fd, #fff); border:1px solid #cfe0f0; border-radius:14px; padding:16px 18px; margin:16px 0; font-size:15px\">Modern Understanding \u092e\u0947\u0902 IBS \u2014 Gut + Brain + Bowel Movement + Sensitivity + Food + Lifestyle \u2014 \u0915\u0947 Complex Interaction \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 Condition \u0939\u0948\u0964<\/div>\n<p style=\"margin:0 0 14px\">\u0907\u0938\u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0915\u094b Pain + Constipation \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0926\u0942\u0938\u0930\u0947 \u0915\u094b Pain + Diarrhea, \u0914\u0930 \u0924\u0940\u0938\u0930\u0947 \u0915\u094b Pain + Bloating + Alternating Constipation\/Diarrhea \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<blockquote class=\"pull-quote\" style=\"border-left:5px solid #f4a900; background:#fff8e1; margin:16px 0; padding:14px 18px; font-size:15.5px; font-style:italic; color:#0b2f5c; border-radius:0 10px 10px 0\"><p>&#8220;Same Diagnosis, Different Patient \u2014 Different Pattern.&#8221; \u092f\u093e\u0928\u0940 \u0926\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b IBS \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u093e Treatment \u0914\u0930 Lifestyle Plan \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u090f\u0915 \u091c\u0948\u0938\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p><\/blockquote>\n<div class=\"flow-diagram\" style=\"display:flex; flex-direction:column; align-items:center; margin:18px 0\">\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udd0e \u0938\u0939\u0940 Assessment<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udcdd Symptoms \u0915\u093e Pattern \u0938\u092e\u091d\u0928\u093e<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83c\udf7d\ufe0f Personal Food Triggers \u092a\u0939\u091a\u093e\u0928\u0928\u093e<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udeb6 Lifestyle \u0938\u0941\u0927\u093e\u0930\u0928\u093e<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83e\udde0 Gut-Brain Factors Manage \u0915\u0930\u0928\u093e<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udc8a \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Medical Treatment<\/div>\n<div class=\"flow-arrow\" style=\"color:#1e88e5; font-size:18px; margin:2px 0\">\u2193<\/div>\n<div class=\"flow-step\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:10px; padding:10px 18px; font-size:14.5px; color:#0b2f5c; font-weight:600; width:100%; max-width:420px; text-align:center\">\ud83d\udc68\u200d\u2695\ufe0f Regular Reassessment<\/div>\n<\/div>\n<div class=\"warn-box\" style=\"background:#ffebee; border:1px solid #f3b8b8; border-left:5px solid #c62828; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\n<b style=\"color:#c62828\">\u26a0\ufe0f \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/b> \u0905\u0917\u0930 Symptoms Persistent \u0939\u0948\u0902 \u092f\u093e Red Flags \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902, \u0924\u094b IBS \u092e\u093e\u0928\u0915\u0930 Self-Medication \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f Medical Evaluation \u0915\u0930\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/div>\n<\/p><\/div>\n<p><!-- FAQ --><\/p>\n<h2 class=\"faq-cat-title\" id=\"faq\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:26px 0 12px; font-size:16px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px'>\u2753 30 \u0917\u094b\u0932\u094d\u0921\u092e\u093e\u0907\u0928 FAQs \u2014 IBS, \u0917\u0948\u0938, \u0915\u092c\u094d\u091c\u093c \u0914\u0930 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<\/h2>\n<p style=\"font-size:13px;color:#5a6b7a;margin:0 0 10px;\"><b>\u0915\u092c\u094d\u091c\u093c \u0917\u0948\u0938 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e<\/b> \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0935\u093e\u0932 \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/p>\n<p style=\"font-size:14px;color:#5a6b7a;margin:0 0 16px;\"><b>\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 \u0914\u0930 Hisar \u092e\u0947\u0902 <b>Pet Rog Specialist Doctor<\/b> \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0938\u092c\u0938\u0947 Common \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u091c\u0935\u093e\u092c \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/p>\n<div class=\"faq-list-wrap\">\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">1<\/span>IBS \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u092a\u0947\u091f \u0915\u0940 \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">IBS Kya Hai Aur Isme Pet Ki Kaun-Kaun Si Problems Ho Sakti Hain?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> IBS \u092f\u093e\u0928\u0940 Irritable Bowel Syndrome \u090f\u0915 \u0910\u0938\u0940 Condition \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926, Bloating \u0914\u0930 Bowel Movement \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">Simple Language \u092e\u0947\u0902, IBS \u092e\u0947\u0902 Gut Aur Brain Ke Beech Communication, Intestine Ki Sensitivity Aur Bowel Movement \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0907\u0938\u0915\u0947 Symptoms \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83e\udd15 \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0930\u094d\u0926 \u092f\u093e Discomfort<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf88 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0914\u0930 Bloating<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca8 \u091c\u094d\u092f\u093e\u0926\u093e Gas \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd \u0915\u092c\u094d\u091c\u093c<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca7 \u092c\u093e\u0930-\u092c\u093e\u0930 Loose Motion<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udd04 \u0915\u092d\u0940 Constipation \u0914\u0930 \u0915\u092d\u0940 Diarrhea<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Toilet \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092a\u0942\u0930\u093e \u092a\u0947\u091f \u0938\u093e\u092b \u0928 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e Feeling<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49IBS \u0915\u094b \u0938\u093f\u0930\u094d\u092b &#8220;Gas Ki Problem&#8221; \u0938\u092e\u091d\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 Symptoms \u092c\u093e\u0930-\u092c\u093e\u0930 \u0932\u094c\u091f \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b Proper Evaluation \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">2<\/span>\u0915\u094d\u092f\u093e IBS \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u090f\u0915 \u0939\u0940 \u091a\u0940\u091c\u093c \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Aur Normal Gas Ki Problem Ek Hi Cheez Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0928\u0939\u0940\u0902\u0964 Gas IBS \u0915\u093e \u090f\u0915 Symptom \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 Gas Problem IBS \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0915\u092d\u0940-\u0915\u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e, \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e, \u0915\u0941\u091b Foods, Constipation \u092f\u093e Temporary Indigestion \u0938\u0947 \u092d\u0940 Gas \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS \u092e\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Recurrent Abdominal Pain \u0914\u0930 Bowel Habit \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u093e Pattern \u091c\u094d\u092f\u093e\u0926\u093e Important \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83d\udca8 \u0915\u092d\u0940-\u0915\u092d\u0940 Gas \u0939\u094b\u0928\u093e \u2192 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f IBS \u0939\u094b<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udd15 Gas \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u2192 Evaluation \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Gas + Constipation\/Diarrhea \u2192 IBS \u0938\u0939\u093f\u0924 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udcc5 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 Symptoms \u2192 Doctor \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0915\u0947\u0935\u0932 Gas \u0926\u0947\u0916\u0915\u0930 \u0916\u0941\u0926 \u0938\u0947 IBS Diagnosis \u0915\u0930\u0928\u093e \u0938\u0939\u0940 Approach \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">3<\/span>IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0907\u0924\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u094d\u092f\u094b\u0902 \u092b\u0942\u0932\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">IBS Mein Pet Itna Zyada Kyun Phoolta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> IBS \u092e\u0947\u0902 Bloating \u0915\u0947\u0935\u0932 \u091c\u094d\u092f\u093e\u0926\u093e Gas \u092c\u0928\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Intestine \u0915\u0940 Sensitivity \u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f Intestine \u092e\u0947\u0902 Normal Amount \u092e\u0947\u0902 Gas \u092f\u093e Food \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e Pressure, Fullness \u092f\u093e \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf5b \u0915\u0941\u091b Foods Fermentation \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Constipation \u0938\u0947 \u092a\u0947\u091f \u092d\u093e\u0930\u0940 \u0914\u0930 \u092b\u0942\u0932\u093e \u0939\u0941\u0906 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf7d\ufe0f \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e Bloating \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\ude1f Stress Symptoms \u0915\u094b Worsen \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf19 \u0926\u093f\u0928\u092d\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0936\u093e\u092e \u0915\u094b Bloating \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0907\u0938\u0932\u093f\u090f &#8220;\u092c\u0939\u0941\u0924 Gas \u092c\u0928\u0928\u093e&#8221; \u0914\u0930 &#8220;\u092c\u0939\u0941\u0924 Bloating \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e&#8221; \u0939\u092e\u0947\u0936\u093e Exactly Same \u091a\u0940\u091c\u093c \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">4<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Pet Dard Hona Zaroori Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> Recurrent Abdominal Pain IBS \u0915\u0940 \u090f\u0915 Important Feature \u0939\u0948, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 Pain \u0915\u0940 \u091c\u0917\u0939 \u0914\u0930 Intensity \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0915\u093f\u0938\u0940 \u0915\u094b \u0928\u093e\u092d\u093f \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 Pain \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u093f\u0938\u0940 \u0915\u094b Lower Abdomen \u092e\u0947\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u092a\u0942\u0930\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 Discomfort \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Pain \u0915\u0947 \u0938\u093e\u0925 \u092f\u0947 Symptoms \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83e\udd15 \u092a\u0947\u091f \u092e\u0947\u0902 Cramping<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf88 Bloating<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca8 Gas<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Constipation<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca7 Loose Motion<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udd04 Bowel Pattern \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0905\u0917\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0915\u0947\u0935\u0932 &#8220;Gas&#8221; \u092e\u093e\u0928\u0915\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">5<\/span>IBS-C, IBS-D \u0914\u0930 IBS-M \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">IBS-C, IBS-D Aur IBS-M Kya Hote Hain?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> IBS \u0915\u094b Bowel Symptoms \u0915\u0947 Pattern \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 Categories \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS-C \u0907\u0938\u092e\u0947\u0902 Constipation \u091c\u094d\u092f\u093e\u0926\u093e Prominent \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS-D \u0907\u0938\u092e\u0947\u0902 Diarrhea \u092f\u093e Loose Motion \u091c\u094d\u092f\u093e\u0926\u093e Prominent \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS-M \u0907\u0938\u092e\u0947\u0902 Constipation \u0914\u0930 Diarrhea \u0926\u094b\u0928\u094b\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u092e\u092f \u092a\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b IBS-C \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0915\u094b IBS-D\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u094b\u0928\u094b\u0902 \u0915\u093e Food Pattern \u0914\u0930 Management \u092d\u0940 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49IBS \u0915\u0947 \u0932\u093f\u090f &#8220;\u090f\u0915 \u0939\u0940 Treatment \u0938\u092c\u0915\u0947 \u0932\u093f\u090f&#8221; \u0935\u093e\u0932\u093e Approach \u0939\u092e\u0947\u0936\u093e Suitable \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">6<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0915\u092d\u0940 \u0915\u092c\u094d\u091c\u093c \u0914\u0930 \u0915\u092d\u0940 \u0926\u0938\u094d\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Kabhi Constipation Aur Kabhi Loose Motion Ho Sakte Hain?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u093e\u0901\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Constipation \u0914\u0930 Loose Motion \u092c\u093e\u0930\u0940-\u092c\u093e\u0930\u0940 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 IBS-M Pattern \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Pattern \u0915\u0941\u091b \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83d\udebd \u0915\u0941\u091b \u0926\u093f\u0928 Hard Stool<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\ude23 Toilet \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u094b\u0930 \u0932\u0917\u093e\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf88 \u092a\u0947\u091f \u092d\u093e\u0930\u0940 \u0914\u0930 Bloated \u0930\u0939\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca7 \u092b\u093f\u0930 \u0905\u091a\u093e\u0928\u0915 Loose Stool<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udd04 \u0915\u0941\u091b \u0938\u092e\u092f \u092c\u093e\u0926 \u092b\u093f\u0930 Constipation<\/li>\n<\/ul>\n<p style=\"margin:0 0 10px\">\u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e Pattern \u0939\u092e\u0947\u0936\u093e IBS \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u0940 \u0939\u094b, \u092f\u0939 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0905\u0917\u0930 \u092f\u0939 Problem \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0924\u094b Doctor \u0938\u0947 Proper Evaluation \u0915\u0930\u0935\u093e\u0928\u093e Useful \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">7<\/span>\u0915\u094d\u092f\u093e \u0924\u0928\u093e\u0935 \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094b\u091a\u0928\u0947 \u0938\u0947 IBS \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Stress Aur Zyada Sochne Se IBS Badh Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u093e\u0901, Stress \u0914\u0930 Anxiety \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 IBS Symptoms \u0915\u094b Trigger \u092f\u093e Worsen \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0939\u092e\u093e\u0930\u093e Brain \u0914\u0930 Digestive System \u0932\u0917\u093e\u0924\u093e\u0930 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0938\u0947 Communicate \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 Gut-Brain Connection \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Stress \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83e\udd15 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Bowel Movement \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca7 Loose Motion \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Constipation \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf88 Bloating \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f IBS &#8220;\u0938\u093f\u0930\u094d\u092b \u0926\u093f\u092e\u093e\u0917 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940&#8221; \u0939\u0948\u0964 IBS \u0915\u0947 Symptoms Real \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 Stress \u0909\u0928\u092e\u0947\u0902 \u090f\u0915 Contributing Factor \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">8<\/span>\u0915\u094d\u092f\u093e IBS \u0915\u094b \u0938\u093f\u0930\u094d\u092b Tension \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u092e\u091d\u0928\u093e \u0917\u0932\u0924 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Ko Sirf Tension Ki Problem Samajhna Galat Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u093e\u0901\u0964 IBS \u0915\u094b \u0915\u0947\u0935\u0932 Tension \u092f\u093e Anxiety \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 Problem \u0915\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS \u0915\u094b Disorder Of Gut-Brain Interaction \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 Digestive System \u0914\u0930 Nervous System \u0915\u0947 \u092c\u0940\u091a Communication \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0915\u0908 Factors \u091c\u0941\u0921\u093c\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf7d\ufe0f Food Triggers<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Bowel Movement<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udde0 Stress<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\ude34 Poor Sleep<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udda0 Gut Environment<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\ude7a Individual Health Factors<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0907\u0938\u0932\u093f\u090f IBS \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b &#8220;Tension \u092e\u0924 \u0932\u094b&#8221; \u0915\u0939\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092a\u0942\u0930\u0947 Symptom Pattern \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e Useful \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">9<\/span>\u0915\u094d\u092f\u093e \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 IBS \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932 \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Doodh Peene Se IBS Mein Gas Aur Pet Phool Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0926\u0942\u0927 Symptoms \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 IBS Patient \u0915\u094b Dairy \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0926\u0942\u0927 \u0915\u0947 \u092c\u093e\u0926 Gas, Bloating \u092f\u093e Loose Motion \u0939\u094b\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 Lactose Intolerance \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0926\u0947\u0916\u0928\u093e Useful \u0939\u0948:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83e\udd5b \u0915\u094d\u092f\u093e \u0939\u0930 \u092c\u093e\u0930 \u0926\u0942\u0927 \u0915\u0947 \u092c\u093e\u0926 Symptoms \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udccf \u0915\u093f\u0924\u0928\u0940 Quantity \u092a\u0930 Problem \u0939\u094b\u0924\u0940 \u0939\u0948?<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\uddc0 \u0915\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0947 Dairy Products \u092d\u0940 Problem \u0915\u0930\u0924\u0947 \u0939\u0948\u0902?<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udd15 Symptoms \u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0939\u0948\u0902?<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u092c\u093f\u0928\u093e \u0935\u091c\u0939 \u092a\u0942\u0930\u0940 Dairy Category \u0915\u094b Permanently \u092c\u0902\u0926 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">10<\/span>\u0915\u094d\u092f\u093e \u091a\u093e\u092f \u0914\u0930 \u0915\u0949\u092b\u0940 IBS \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Chai Aur Coffee IBS Ki Problem Badh Sakti Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Caffeine Bowel Movement \u0914\u0930 Digestive Symptoms \u0915\u094b Trigger \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\u2615 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e Tea\/Coffee \u0932\u0947\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\u2615 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f Coffee \u092a\u0940\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\u26a1 \u092c\u0939\u0941\u0924 Strong Coffee \u092f\u093e Tea \u0932\u0947\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Coffee \u0915\u0947 \u092c\u093e\u0926 Urgency \u092f\u093e Loose Motion Notice \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n<p style=\"margin:0 0 10px\">\u0924\u094b Intake \u0915\u092e \u0915\u0930\u0915\u0947 Symptoms Observe \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0932\u0947\u0915\u093f\u0928 \u0939\u0930 IBS Patient \u0915\u094b Tea \u092f\u093e Coffee Completely \u092c\u0902\u0926 \u0915\u0930\u0928\u0940 \u0939\u0940 \u092a\u0921\u093c\u0947, \u0910\u0938\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Individual Tolerance Important \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">11<\/span>\u0915\u094d\u092f\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0916\u093e\u0928\u093e IBS \u0915\u094b Trigger \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Masaledar Aur Tala-Bhuna Khana IBS Ko Trigger Kar Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Spicy \u0914\u0930 High-Fat Foods Abdominal Discomfort, Urgency, Bloating \u092f\u093e Loose Motion \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e Trigger \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0906\u092a \u0905\u092a\u0928\u0940 Food Diary \u092e\u0947\u0902 Note \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf36\ufe0f \u0915\u094d\u092f\u093e Spicy Food \u0915\u0947 \u092c\u093e\u0926 Symptoms \u092c\u0922\u093c\u0947?<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf5f \u0915\u094d\u092f\u093e Oily Food \u0915\u0947 \u092c\u093e\u0926 Bloating \u0939\u0941\u0908?<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udccf \u0915\u093f\u0924\u0928\u0940 Quantity \u0932\u0947\u0928\u0947 \u092a\u0930 Problem \u0939\u0941\u0908?<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udd04 \u0915\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0930 \u092d\u0940 \u0935\u0939\u0940 Reaction \u0939\u0941\u0906?<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0939\u0930 Food \u0915\u094b Permanently \u092c\u0902\u0926 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u093e Personal Trigger Pattern \u0938\u092e\u091d\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">12<\/span>\u0915\u094d\u092f\u093e Low-FODMAP Diet IBS \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Low-FODMAP Diet IBS Mein Help Kar Sakti Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0941\u091b IBS Patients \u092e\u0947\u0902 Low-FODMAP Approach Bloating, Abdominal Pain \u0914\u0930 Bowel Symptoms \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Low-FODMAP Diet \u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u0939\u092e\u0947\u0936\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 Foods \u091b\u094b\u0921\u093c \u0926\u093f\u090f \u091c\u093e\u090f\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Approach \u092e\u0947\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf7d\ufe0f \u0915\u0941\u091b Foods \u0915\u094b Temporarily Reduce \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udcdd Symptoms Observe \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udd04 \u092c\u093e\u0926 \u092e\u0947\u0902 Foods \u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 Reintroduce \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udc68\u200d\u2695\ufe0f \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Diet Personalize \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u092c\u0939\u0941\u0924 Restrictive Diet \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0941\u0926 \u0938\u0947 Follow \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f Dietitian \u092f\u093e Doctor \u0915\u0940 Guidance \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">13<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0915\u092e \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 Problem \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Kam Khana Khane Se Pet Ki Problem Theek Ho Sakti Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902\u0964 \u092c\u0939\u0941\u0924 \u0915\u092e \u0916\u093e\u0928\u093e Solution \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e Important \u0939\u0948 \u0915\u093f \u0906\u092a \u0915\u094d\u092f\u093e, \u0915\u093f\u0924\u0928\u093e \u0914\u0930 \u0915\u093f\u0938 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Symptoms \u0924\u092c \u092c\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0935\u0947:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf5b \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e Meal \u0932\u0947\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\u26a1 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\u23f0 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf7d\ufe0f \u092b\u093f\u0930 \u0905\u091a\u093e\u0928\u0915 Heavy Meal \u0932\u0947\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49Balanced Meals \u0914\u0930 \u0905\u092a\u0928\u0947 Personal Triggers \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e Practical Approach \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">14<\/span>\u0915\u094d\u092f\u093e \u0915\u092c\u094d\u091c\u093c \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 IBS \u091c\u0948\u0938\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0914\u0930 Bloating \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Constipation Ki Wajah Se IBS Jaisa Pet Dard Aur Bloating Ho Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u093e\u0901\u0964 Constipation \u0916\u0941\u0926 \u092d\u0940 \u092a\u0947\u091f \u092d\u093e\u0930\u0940, Bloated \u0914\u0930 Uncomfortable \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Constipation \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b Hard Stool, \u091c\u094d\u092f\u093e\u0926\u093e Straining, \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, Gas, \u092a\u0947\u091f \u092e\u0947\u0902 Heaviness, Incomplete Evacuation \u091c\u0948\u0938\u0947 Symptoms \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0932\u0947\u0915\u093f\u0928 Constipation \u0914\u0930 IBS-C \u090f\u0915 \u0939\u0940 Condition \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0905\u0917\u0930 Constipation \u0915\u0947 \u0938\u093e\u0925 Recurrent Abdominal Pain \u0914\u0930 Bowel Pattern Changes \u0939\u0948\u0902, \u0924\u094b IBS-C \u0938\u0939\u093f\u0924 \u0926\u0942\u0938\u0930\u0947 Causes \u0915\u0940 Evaluation Useful \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">15<\/span>\u0915\u094d\u092f\u093e \u0930\u094b\u091c\u093c Toilet \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0915\u092c\u094d\u091c\u093c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Roz Toilet Jaane Ke Baad Bhi Constipation Ho Sakti Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u093e\u0901\u0964 Constipation \u0915\u093e \u092e\u0924\u0932\u092c \u0938\u093f\u0930\u094d\u092b \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 Toilet \u0928 \u091c\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0905\u0917\u0930 Stool \u092c\u0939\u0941\u0924 Hard \u0939\u0948, \u092c\u0939\u0941\u0924 \u091c\u094b\u0930 \u0932\u0917\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948, Toilet Painful \u0939\u0948, \u092a\u0942\u0930\u093e \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948, \u092c\u093e\u0930-\u092c\u093e\u0930 Incomplete Evacuation \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b Constipation-Type Problem \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u092d\u0932\u0947 \u0939\u0940 \u0930\u094b\u091c\u093c Bowel Movement \u0939\u094b\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49Stool \u0915\u0940 Consistency \u0914\u0930 Toilet Experience \u092d\u0940 Important \u0939\u0948\u0902\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">16<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0938\u0941\u092c\u0939 \u092c\u093e\u0930-\u092c\u093e\u0930 Toilet \u091c\u093e\u0928\u093e Normal \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Subah Baar-Baar Toilet Jaana Normal Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u092c\u0939 Bowel Activity \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u0930-\u092c\u093e\u0930 Urgent Loose Motion \u0915\u094b \u0939\u092e\u0947\u0936\u093e Normal \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0938\u0941\u092c\u0939 \u0909\u0920\u0928\u0947 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 Bowel Naturally Active \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83d\udebd \u0930\u094b\u091c\u093c Urgent Diarrhea \u0939\u094b<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udfc3 Bathroom \u0924\u0915 \u091c\u0932\u094d\u0926\u0940 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0947<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca7 \u092c\u093e\u0930-\u092c\u093e\u0930 Watery\/Loose Stool \u0939\u094b<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udd15 \u0938\u093e\u0925 \u092e\u0947\u0902 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b<\/li>\n<\/ul>\n<p style=\"margin:0 0 10px\">\u0924\u094b Medical Evaluation Useful \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49IBS-D \u090f\u0915 Possibility \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 Infection, Food Intolerance \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 Conditions \u092d\u0940 Possible \u0939\u0948\u0902\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">17<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 Toilet \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092a\u0947\u091f \u092a\u0942\u0930\u093e \u0938\u093e\u092b \u0928 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Toilet Karne Ke Baad Bhi Pet Pura Saaf Na Hone Jaisa Lag Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u093e\u0901\u0964 \u0915\u0941\u091b IBS Patients \u0915\u094b Bowel Movement \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 Incomplete Evacuation \u092f\u093e\u0928\u0940 \u092a\u0942\u0930\u093e \u0938\u093e\u092b \u0928 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e Feeling \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u092f\u0939 Constipation-Type Symptoms \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0938\u093e\u0925 \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 Toilet \u0915\u0940 \u0907\u091a\u094d\u091b\u093e, \u0925\u094b\u0921\u093c\u093e-\u0925\u094b\u0921\u093c\u093e Stool \u0928\u093f\u0915\u0932\u0928\u093e, Straining, \u092a\u0947\u091f \u092e\u0947\u0902 Heaviness \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0905\u0917\u0930 \u092f\u0939 \u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0915\u0947\u0935\u0932 &#8220;Weak Digestion&#8221; \u092e\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f Bowel Pattern \u0915\u0940 Proper Assessment \u0915\u0930\u0935\u093e\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">18<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0938\u0941\u092c\u0939 \u092a\u0947\u091f \u0920\u0940\u0915 \u0914\u0930 \u0936\u093e\u092e \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0942\u0932 \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Subah Pet Theek Aur Shaam Ko Zyada Phool Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u093e\u0901, \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 Bloating \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0938\u0941\u092c\u0939 \u0915\u092e Bloating \u0914\u0930 \u0926\u093f\u0928\u092d\u0930 Meals \u0915\u0947 \u092c\u093e\u0926 \u0936\u093e\u092e \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e Fullness \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Possible Factors: \u0926\u093f\u0928\u092d\u0930 \u0915\u093e Food Intake, Constipation, Intestinal Fermentation, Gut Sensitivity, Meal Size, Stress\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 Bloating \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0939\u0941\u0924 Severe \u0939\u0948 \u092f\u093e \u0938\u093e\u0925 \u092e\u0947\u0902 Weight Loss, Vomiting \u092f\u093e Bleeding \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0938\u093f\u0930\u094d\u092b IBS \u092e\u093e\u0928\u0915\u0930 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">19<\/span>\u0915\u094d\u092f\u093e IBS \u0914\u0930 Acidity \u090f\u0915 \u0939\u0940 Problem \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Aur Acidity Ek Hi Problem Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0928\u0939\u0940\u0902\u0964 IBS \u0914\u0930 Acid Reflux\/GERD \u0905\u0932\u0917 Conditions \u0939\u0948\u0902, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0926\u094b\u0928\u094b\u0902 \u0938\u093e\u0925 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u2014 \u0907\u0938\u0940\u0932\u093f\u090f <b>\u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0914\u0930 IBS \u0915\u093e \u0907\u0932\u093e\u091c \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e Common Symptoms: Abdominal Pain, Bloating, Constipation, Diarrhea, Bowel Habit Changes\u0964<\/p>\n<p style=\"margin:0 0 10px\">Acid Reflux \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e Typical Symptoms: Chest Burning, \u0916\u091f\u094d\u091f\u0940 \u0921\u0915\u093e\u0930, Acid \u090a\u092a\u0930 \u0906\u0928\u093e, \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 Heartburn\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0907\u0938\u0932\u093f\u090f \u0939\u0930 \u092a\u0947\u091f \u0915\u0940 Problem \u0915\u094b &#8220;Acidity&#8221; \u0915\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">20<\/span>\u0915\u094d\u092f\u093e IBS \u0914\u0930 Gastritis \u090f\u0915 \u0939\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0902?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Aur Gastritis Ek Hi Disease Hain?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0928\u0939\u0940\u0902\u0964 IBS \u0914\u0930 Gastritis \u0905\u0932\u0917 Conditions \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 Bowel Symptoms \u0914\u0930 Gut-Brain Interaction \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0948\u0964 Gastritis Stomach Lining \u092e\u0947\u0902 Inflammation \u0938\u0947 Related Condition \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Symptoms Overlap \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0915\u092d\u0940-\u0915\u092d\u0940 Confusion \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS \u092e\u0947\u0902 Constipation\/Diarrhea, Bloating, Abdominal Pain \u091c\u094d\u092f\u093e\u0926\u093e Prominent \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">Gastritis \u092e\u0947\u0902 Upper Abdominal Discomfort, Nausea, Indigestion \u091c\u0948\u0938\u0947 Symptoms \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49Persistent Symptoms \u092e\u0947\u0902 \u0938\u0939\u0940 Diagnosis Important \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">21<\/span>\u0915\u094d\u092f\u093e IBS \u0915\u093e \u0915\u094b\u0908 \u090f\u0915 Test \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u092a\u0924\u093e \u091a\u0932 \u091c\u093e\u090f?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Ka Koi Ek Test Hota Hai Jisse Turant Pata Chal Jaye?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> IBS \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 Single Magic Blood Test \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Diagnosis \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Doctor \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0915\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83d\udcdd Symptoms \u0915\u0940 History<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udd15 Abdominal Pain \u0915\u093e Pattern<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Bowel Habit<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udcc5 Symptoms \u0915\u093f\u0924\u0928\u0947 \u0938\u092e\u092f \u0938\u0947 \u0939\u0948\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\ude7a Physical Examination<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\uddea \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Selected Tests<\/li>\n<\/ul>\n<p style=\"margin:0 0 10px\">\u0915\u092d\u0940-\u0915\u092d\u0940 Tests \u0926\u0942\u0938\u0930\u0940 Conditions \u0915\u094b Rule Out \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49Internet \u092a\u0930 Symptoms \u0926\u0947\u0916\u0915\u0930 \u0916\u0941\u0926 \u0938\u0947 IBS Diagnosis \u0915\u0930\u0928\u093e Safe Approach \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">22<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 Colonoscopy \u0915\u0930\u0935\u093e\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Colonoscopy Karwana Zaroori Hota Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0939\u0930 IBS Patient \u0915\u094b Colonoscopy \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n<p style=\"margin:0 0 10px\">Doctor \u0906\u092a\u0915\u0940 Age, Symptoms, Family History, Bleeding, Weight Changes, Previous Reports \u0915\u094b \u0926\u0947\u0916\u0915\u0930 Decide \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f Further Investigation \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0905\u0917\u0930 Stool \u092e\u0947\u0902 Blood, Unexplained Weight Loss, Anemia \u092f\u093e \u0905\u0928\u094d\u092f Warning Signs \u0939\u094b\u0902 \u0924\u094b Investigation \u091c\u094d\u092f\u093e\u0926\u093e Important \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49Colonoscopy \u0915\u093e Decision Individual Case \u092a\u0930 Depend \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">23<\/span>\u0915\u094d\u092f\u093e IBS \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Ki Wajah Se Weight Kam Ho Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> IBS \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0941\u091b \u0932\u094b\u0917 Foods Avoid \u0915\u0930\u0928\u0947 \u092f\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0921\u0930\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 Weight \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0915\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 Weight Loss \u0915\u094b \u0938\u093f\u0930\u094d\u092b IBS \u092e\u093e\u0928\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0905\u0917\u0930 \u0906\u092a\u0928\u0947 Diet \u092f\u093e Exercise \u091c\u093e\u0928\u092c\u0942\u091d\u0915\u0930 \u0928\u0939\u0940\u0902 \u092c\u0926\u0932\u0940 \u0914\u0930 \u092b\u093f\u0930 \u092d\u0940 Weight \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u092e \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u094b Doctor \u0938\u0947 Evaluation \u0915\u0930\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0938\u093e\u0925 \u092e\u0947\u0902 Blood In Stool, Persistent Diarrhea, Vomiting, Severe Abdominal Pain, Anemia \u091c\u0948\u0938\u0947 Symptoms \u0939\u094b\u0902\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49Unexplained Weight Loss \u0915\u094b Warning Sign \u0915\u0940 \u0924\u0930\u0939 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">24<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0906 \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Stool Mein Blood Aa Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> Stool \u092e\u0947\u0902 Blood \u0915\u094b Typical IBS Symptom \u092e\u093e\u0928\u0915\u0930 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p style=\"margin:0 0 10px\">Blood \u0915\u0947 \u0915\u0908 Possible Causes \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 Hemorrhoids \u092f\u093e Anal Fissure, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b Conditions \u0915\u094b Medical Evaluation \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0905\u0917\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 Blood \u0906\u0924\u093e \u0939\u0948, Stool Black\/Tarry \u0926\u093f\u0916\u0924\u093e \u0939\u0948, Bleeding \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0948, \u0938\u093e\u0925 \u092e\u0947\u0902 Weight Loss \u0939\u0948, \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b Doctor \u0938\u0947 \u091c\u0932\u094d\u0926 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49IBS Diagnosis \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0928\u090f Bleeding Symptoms \u0915\u094b Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">25<\/span>\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 Probiotics \u0932\u0947\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Mein Probiotics Lena Beneficial Ho Sakta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b Probiotics \u0938\u0947 Benefit \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 Probiotic \u0939\u0930 IBS Patient \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0947, \u0910\u0938\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Probiotics \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 Strains \u0914\u0930 Formulations \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 Effects \u092d\u0940 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0907\u0938\u0932\u093f\u090f:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83e\udda0 \u0915\u094b\u0908 \u092d\u0940 Probiotic Blindly \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udcdd Symptoms \u0915\u093e Response Track \u0915\u0930\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\u23f3 Reasonable Trial Period \u0930\u0916\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udc68\u200d\u2695\ufe0f \u091c\u0930\u0942\u0930\u0924 \u0939\u094b \u0924\u094b Doctor\/Dietitian \u0938\u0947 Discuss \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49&#8221;\u090f\u0915 Probiotic IBS \u0915\u094b Permanently \u0920\u0940\u0915 \u0915\u0930 \u0926\u0947\u0917\u093e&#8221; \u091c\u0948\u0938\u093e Claim Evidence-Based \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">26<\/span>\u0915\u094d\u092f\u093e Walking \u0914\u0930 Exercise IBS \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Walking Aur Exercise IBS Mein Help Kar Sakti Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> Regular Physical Activity Overall Digestive Health \u0915\u0947 \u0932\u093f\u090f Useful \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b IBS Patients \u092e\u0947\u0902 Symptoms Improve \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">Simple \u0936\u0941\u0930\u0941\u0906\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83d\udeb6 Daily Walking<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udfc3 Light-To-Moderate Exercise<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\ude91 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\u23f0 Regular Daily Routine \u0930\u0916\u0928\u093e<\/li>\n<\/ul>\n<p style=\"margin:0 0 10px\">Constipation \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Physical Activity Bowel Movement \u0915\u094b Support \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49Exercise IBS \u0915\u0940 Guaranteed Cure \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 Healthy Lifestyle \u0915\u093e Useful \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">27<\/span>\u0915\u094d\u092f\u093e \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 IBS \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya Neend Ki Kami Se IBS Ki Problem Badh Sakti Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> Poor Sleep \u0914\u0930 IBS Symptoms \u0915\u0947 \u092c\u0940\u091a Connection \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0905\u0917\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u092e \u0938\u094b\u0924\u093e \u0939\u0948 \u0924\u094b Stress Response \u0914\u0930 Pain Sensitivity \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Digestive Symptoms \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0906\u092a \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83d\ude34 Regular Sleep Schedule<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udcf1 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 Screen Time \u0915\u092e \u0915\u0930\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\u2615 \u0930\u093e\u0924 \u092e\u0947\u0902 Caffeine \u0915\u092e \u0915\u0930\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf7d\ufe0f \u092c\u0939\u0941\u0924 Heavy Late-Night Meals \u0938\u0947 \u092c\u091a\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udeb6 Regular Physical Activity \u0930\u0916\u0928\u093e<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49IBS Management \u092e\u0947\u0902 Sleep \u0915\u094b Ignore \u0915\u0930\u0928\u093e \u0905\u091a\u094d\u091b\u093e Approach \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">28<\/span>\u0915\u094d\u092f\u093e IBS \u0939\u092e\u0947\u0936\u093e \u091c\u093f\u0902\u0926\u0917\u0940\u092d\u0930 \u0930\u0939\u0924\u093e \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">Kya IBS Hamesha Zindagi Bhar Rehta Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> IBS \u0915\u093e Course \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Symptoms \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0915\u0941\u091b \u092e\u0947\u0902 Flare-Ups \u0906\u0924\u0947-\u091c\u093e\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">IBS Management \u0915\u093e Goal \u0915\u0947\u0935\u0932 &#8220;\u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 Cure&#8221; \u0915\u0930\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/p>\n<p style=\"margin:0 0 10px\">Focus \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf7d\ufe0f Food Triggers \u092a\u0939\u091a\u093e\u0928\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Bowel Pattern \u0938\u092e\u091d\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\ude34 Sleep Improve \u0915\u0930\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udeb6 Physical Activity \u0930\u0916\u0928\u093e<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\uddd8 Stress Management<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udc68\u200d\u2695\ufe0f \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Medical Treatment<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0938\u0939\u0940 Management \u0938\u0947 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Symptoms \u0914\u0930 Daily-Life Impact \u0915\u094b \u0915\u093e\u092b\u0940 \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 Control \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">29<\/span>IBS \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 Symptoms \u0926\u0947\u0916\u0915\u0930 \u0924\u0941\u0930\u0902\u0924 Doctor \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">IBS Mein Kaun Se Symptoms Dekhkar Turant Doctor Se Baat Karni Chahiye?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> \u0915\u0941\u091b Symptoms IBS \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f Pattern \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0916\u093e\u0938 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83e\ude78 Stool \u092e\u0947\u0902 Blood<\/li>\n<li style=\"margin-bottom:5px\">\u2696\ufe0f \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0915\u0947 Weight Loss<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udd22 \u0932\u0917\u093e\u0924\u093e\u0930 Vomiting<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\udd15 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c\u0924\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\ude78 Anemia<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf19 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0917\u093e\u0928\u0947 \u0935\u093e\u0932\u093e Diarrhea<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udcc5 \u0905\u091a\u093e\u0928\u0915 \u0936\u0941\u0930\u0942 \u0939\u0941\u090f Persistent Symptoms<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 Family History \u092e\u0947\u0902 Colorectal Cancer \u092f\u093e Inflammatory Bowel Disease<\/li>\n<\/ul>\n<p class=\"faq-tip\" style=\"background:#fff8e1; border-left:4px solid #f4a900; padding:8px 12px; border-radius:8px; font-size:14px; margin:0 0 10px\">\ud83d\udc49\u0910\u0938\u0947 Symptoms \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u0947\u0935\u0932 &#8220;\u092e\u0941\u091d\u0947 IBS \u0939\u0948&#8221; \u092e\u093e\u0928\u0915\u0930 \u0918\u0930 \u092a\u0930 Treatment \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details>\n<details class=\"faq-item\" style=\"border:1px solid #cfe0f0; border-radius:14px; margin-bottom:12px; background:#fff; overflow:hidden\">\n<summary style=\"cursor:pointer; padding:14px 16px 14px 54px; position:relative; font-weight:600; font-size:15.5px; color:#0b2f5c\"><span class=\"faq-num\" style=\"position:absolute; left:14px; top:14px; width:26px; height:26px; border-radius:50%; background:#1565c0; color:#fff; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"26\" height=\"26\">30<\/span>IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 Practical Lifestyle Approach \u0915\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<span class=\"hinglish-sub\" lang=\"hi-Latn\" style=\"display:block; font-weight:400; font-size:13px; color:#5a6b7a; margin-top:3px; font-style:italic\">IBS Mein Pet Ki Problem Kam Karne Ke Liye Sabse Practical Lifestyle Approach Kya Ho Sakti Hai?<\/span><\/summary>\n<div class=\"faq-answer\" style=\"padding:0 16px 16px; font-size:14.5px; color:#16232e; border-top:1px solid #cfe0f0; padding-top:12px\">\n<p style=\"margin:0 0 10px\"><strong>\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c:<\/strong> IBS \u092e\u0947\u0902 \u090f\u0915 Single Magic Solution \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0938\u092c\u0938\u0947 Practical Approach \u0939\u0948 \u0915\u093f \u0906\u092a Food + Bowel Pattern + Sleep + Stress + Physical Activity \u0915\u094b \u0938\u093e\u0925 \u092e\u0947\u0902 \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u090f\u0915 Simple Routine \u0907\u0938 \u0924\u0930\u0939 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948:<\/p>\n<ul class=\"faq-list\" style=\"margin:0 0 10px; padding-left:20px\">\n<li style=\"margin-bottom:5px\">\ud83c\udf7d\ufe0f \u092c\u0939\u0941\u0924 Heavy Meals \u0938\u0947 \u092c\u091a\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udcdd Food \u0914\u0930 Symptom Diary \u0930\u0916\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udeb6 Regular Walking\/Activity \u0930\u0916\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udca7 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 Fluids \u0932\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\ude34 Sleep Routine Improve \u0915\u0930\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\u2615 \u0905\u0917\u0930 Caffeine Trigger \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u094b Intake \u0926\u0947\u0916\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83c\udf36\ufe0f \u0905\u0917\u0930 Spicy\/High-Fat Foods Symptoms \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 Limit \u0915\u0930\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83e\uddd8 Stress Management \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udebd Persistent Constipation \u092f\u093e Diarrhea \u0915\u094b Ignore \u0928 \u0915\u0930\u0947\u0902<\/li>\n<li style=\"margin-bottom:5px\">\ud83d\udc68\u200d\u2695\ufe0f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 Symptoms \u0939\u094b\u0928\u0947 \u092a\u0930 Medical Evaluation \u0915\u0930\u0935\u093e\u090f\u0902<\/li>\n<\/ul>\n<p style=\"margin:0 0 10px\">\u0938\u092c\u0938\u0947 Important \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0939\u0930 IBS Patient \u0915\u093e Trigger \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 10px\">\u0915\u093f\u0938\u0940 \u0926\u0942\u0938\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u094b Food Suit \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f \u0935\u0939\u0940 \u0906\u092a\u0915\u094b \u092d\u0940 Suit \u0915\u0930\u0947\u0964 \u0907\u0938\u0932\u093f\u090f \u092c\u093f\u0928\u093e \u0935\u091c\u0939 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 Foods Permanently \u092c\u0902\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0905\u092a\u0928\u0947 Personal Symptom Pattern \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e Practical \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<\/details><\/div>\n<p>  <!-- PEER-REVIEWED STUDIES SECTION --><\/p>\n<div class=\"article\">\n<h2 class=\"faq-cat-title\" id=\"studies\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:32px 0 12px; font-size:20px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\ud83d\udd2c Peer-Reviewed Research \u2014 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0905\u0927\u094d\u092f\u092f\u0928 (PubMed \u0938\u0924\u094d\u092f\u093e\u092a\u093f\u0924)<\/h2>\n<p style=\"margin:0 0 14px\">\u0907\u0938 \u0932\u0947\u0916 \u0915\u0940 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0917\u090f peer-reviewed \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u090f\u0935\u0902 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0917\u093e\u0907\u0921\u0932\u093e\u0907\u0928\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0964 \u0939\u0930 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u093e <b>PMID<\/b> \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a \u0938\u094d\u0935\u092f\u0902 PubMed \u092a\u0930 \u092e\u0942\u0932 \u0936\u094b\u0927 \u092a\u0922\u093c \u0938\u0915\u0947\u0902 \u2014 \u0939\u092e \u0915\u094b\u0908 \u092d\u0940 \u0939\u0935\u093e\u0932\u093e \u092c\u093f\u0928\u093e \u0938\u094d\u0930\u094b\u0924 \u0915\u0947 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947\u0964<\/p>\n<div class=\"study-grid\" style=\"display:flex; flex-wrap:wrap; gap:12px; margin:16px 0\">\n<div class=\"study-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:14px 16px\">\n<div class=\"study-head\" style=\"display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-bottom:8px\">\n          <span class=\"study-num\" style=\"flex:none; width:24px; height:24px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"24\" height=\"24\">1<\/span><br \/>\n          <span class=\"study-tag\" style=\"background:#e3f2fd; color:#0b2f5c; border:1px solid #cfe0f0; font-size:12px; font-weight:600; padding:3px 10px; border-radius:999px\">Guideline<\/span><br \/>\n          <a class=\"study-pmid\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33315591\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#8a6100; margin-left:auto; background:#fff8e1; border:1px solid #f4a900; font-size:12px; font-weight:700; padding:3px 10px; border-radius:999px; text-decoration:none\">PMID: 33315591<\/a>\n        <\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 6px; line-height:1.5'>ACG Clinical Guideline: Management of Irritable Bowel Syndrome<\/h3>\n<p class=\"study-cite\" style=\"font-size:12.5px; color:#5a6b7a; margin:0 0 14px; line-height:1.6\">Lacy BE, Pimentel M, Brenner DM, Chey WD, Keefer LA, Long MD, Moshiree B. <i>Am J Gastroenterol. 2021 Jan;116(1):17-44.<\/i><\/p>\n<p class=\"study-note\" style=\"font-size:13.5px; margin:0 0 14px\">IBS \u0915\u0947 diagnosis \u090f\u0935\u0902 management \u092a\u0930 ACG \u0915\u0940 \u092a\u0939\u0932\u0940 GRADE-\u0906\u0927\u093e\u0930\u093f\u0924 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0917\u093e\u0907\u0921\u0932\u093e\u0907\u0928 \u2014 25 clinically important questions \u092a\u0930 \u0938\u093f\u092b\u093c\u093e\u0930\u093f\u0936\u0947\u0902\u0964<\/p>\n<p class=\"study-doi\" style=\"font-size:12px; color:#5a6b7a; margin:0 0 14px; word-break:break-all\">DOI: <a href=\"https:\/\/doi.org\/10.14309\/ajg.0000000000001036\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5\">10.14309\/ajg.0000000000001036<\/a><\/p>\n<\/p><\/div>\n<div class=\"study-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:14px 16px\">\n<div class=\"study-head\" style=\"display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-bottom:8px\">\n          <span class=\"study-num\" style=\"flex:none; width:24px; height:24px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"24\" height=\"24\">2<\/span><br \/>\n          <span class=\"study-tag\" style=\"background:#e3f2fd; color:#0b2f5c; border:1px solid #cfe0f0; font-size:12px; font-weight:600; padding:3px 10px; border-radius:999px\">Guideline<\/span><br \/>\n          <a class=\"study-pmid\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33903147\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#8a6100; margin-left:auto; background:#fff8e1; border:1px solid #f4a900; font-size:12px; font-weight:700; padding:3px 10px; border-radius:999px; text-decoration:none\">PMID: 33903147<\/a>\n        <\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 6px; line-height:1.5'>British Society of Gastroenterology guidelines on the management of irritable bowel syndrome<\/h3>\n<p class=\"study-cite\" style=\"font-size:12.5px; color:#5a6b7a; margin:0 0 14px; line-height:1.6\">Vasant DH, Paine PA, Black CJ, Houghton LA, Everitt HA, Corsetti M, et al. <i>Gut. 2021 Jul;70(7):1214-1240.<\/i><\/p>\n<p class=\"study-note\" style=\"font-size:13.5px; margin:0 0 14px\">2007 \u0915\u0947 \u092c\u093e\u0926 BSG \u0915\u0940 \u092a\u0939\u0932\u0940 \u0905\u092a\u0921\u0947\u091f\u0947\u0921 \u0917\u093e\u0907\u0921\u0932\u093e\u0907\u0928 \u2014 IBS \u0915\u094b Disorder of Gut-Brain Interaction \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u0941\u0928\u0930\u094d\u0935\u0930\u094d\u0917\u0940\u0915\u0943\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<p class=\"study-doi\" style=\"font-size:12px; color:#5a6b7a; margin:0 0 14px; word-break:break-all\">DOI: <a href=\"https:\/\/doi.org\/10.1136\/gutjnl-2021-324598\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5\">10.1136\/gutjnl-2021-324598<\/a><\/p>\n<\/p><\/div>\n<div class=\"study-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:14px 16px\">\n<div class=\"study-head\" style=\"display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-bottom:8px\">\n          <span class=\"study-num\" style=\"flex:none; width:24px; height:24px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"24\" height=\"24\">3<\/span><br \/>\n          <span class=\"study-tag\" style=\"background:#e3f2fd; color:#0b2f5c; border:1px solid #cfe0f0; font-size:12px; font-weight:600; padding:3px 10px; border-radius:999px\">Epidemiology<\/span><br \/>\n          <a class=\"study-pmid\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32702295\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#8a6100; margin-left:auto; background:#fff8e1; border:1px solid #f4a900; font-size:12px; font-weight:700; padding:3px 10px; border-radius:999px; text-decoration:none\">PMID: 32702295<\/a>\n        <\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 6px; line-height:1.5'>Global prevalence of irritable bowel syndrome according to Rome III or IV criteria: a systematic review and meta-analysis<\/h3>\n<p class=\"study-cite\" style=\"font-size:12.5px; color:#5a6b7a; margin:0 0 14px; line-height:1.6\">Oka P, Parr H, Barberio B, Black CJ, Savarino EV, Ford AC. <i>Lancet Gastroenterol Hepatol. 2020 Oct;5(10):908-917.<\/i><\/p>\n<p class=\"study-note\" style=\"font-size:13.5px; margin:0 0 14px\">\u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 IBS \u0915\u093f\u0924\u0928\u093e \u0906\u092e \u0939\u0948 \u2014 Rome III \u090f\u0935\u0902 Rome IV criteria \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0935\u094d\u092f\u093e\u092a\u0915\u0924\u093e \u0915\u093e \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923\u0964<\/p>\n<p class=\"study-doi\" style=\"font-size:12px; color:#5a6b7a; margin:0 0 14px; word-break:break-all\">DOI: <a href=\"https:\/\/doi.org\/10.1016\/S2468-1253(20)30217-X\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5\">10.1016\/S2468-1253(20)30217-X<\/a><\/p>\n<\/p><\/div>\n<div class=\"study-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:14px 16px\">\n<div class=\"study-head\" style=\"display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-bottom:8px\">\n          <span class=\"study-num\" style=\"flex:none; width:24px; height:24px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"24\" height=\"24\">4<\/span><br \/>\n          <span class=\"study-tag\" style=\"background:#e3f2fd; color:#0b2f5c; border:1px solid #cfe0f0; font-size:12px; font-weight:600; padding:3px 10px; border-radius:999px\">Diet<\/span><br \/>\n          <a class=\"study-pmid\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34376515\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#8a6100; margin-left:auto; background:#fff8e1; border:1px solid #f4a900; font-size:12px; font-weight:700; padding:3px 10px; border-radius:999px; text-decoration:none\">PMID: 34376515<\/a>\n        <\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 6px; line-height:1.5'>Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis<\/h3>\n<p class=\"study-cite\" style=\"font-size:12.5px; color:#5a6b7a; margin:0 0 14px; line-height:1.6\">Black CJ, Staudacher HM, Ford AC. <i>Gut. 2022 Jun;71(6):1117-1126.<\/i><\/p>\n<p class=\"study-note\" style=\"font-size:13.5px; margin:0 0 14px\">Low-FODMAP Diet \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0909\u0926\u094d\u0927\u0943\u0924 Network Meta-Analysis \u2014 \u0905\u0928\u094d\u092f \u0906\u0939\u093e\u0930-\u092a\u0926\u094d\u0927\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0924\u0941\u0932\u0928\u093e \u0938\u0939\u093f\u0924\u0964<\/p>\n<p class=\"study-doi\" style=\"font-size:12px; color:#5a6b7a; margin:0 0 14px; word-break:break-all\">DOI: <a href=\"https:\/\/doi.org\/10.1136\/gutjnl-2021-325214\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5\">10.1136\/gutjnl-2021-325214<\/a><\/p>\n<\/p><\/div>\n<div class=\"study-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:14px 16px\">\n<div class=\"study-head\" style=\"display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-bottom:8px\">\n          <span class=\"study-num\" style=\"flex:none; width:24px; height:24px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"24\" height=\"24\">5<\/span><br \/>\n          <span class=\"study-tag\" style=\"background:#e3f2fd; color:#0b2f5c; border:1px solid #cfe0f0; font-size:12px; font-weight:600; padding:3px 10px; border-radius:999px\">Gut-Brain<\/span><br \/>\n          <a class=\"study-pmid\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32276950\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#8a6100; margin-left:auto; background:#fff8e1; border:1px solid #f4a900; font-size:12px; font-weight:700; padding:3px 10px; border-radius:999px; text-decoration:none\">PMID: 32276950<\/a>\n        <\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 6px; line-height:1.5'>Efficacy of psychological therapies for irritable bowel syndrome: systematic review and network meta-analysis<\/h3>\n<p class=\"study-cite\" style=\"font-size:12.5px; color:#5a6b7a; margin:0 0 14px; line-height:1.6\">Black CJ, Thakur ER, Houghton LA, Quigley EMM, Moayyedi P, Ford AC. <i>Gut. 2020 Aug;69(8):1441-1451.<\/i><\/p>\n<p class=\"study-note\" style=\"font-size:13.5px; margin:0 0 14px\">41 RCTs, 4072 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u0940 \u2014 CBT-\u0906\u0927\u093e\u0930\u093f\u0924 \u0909\u092a\u091a\u093e\u0930 \u090f\u0935\u0902 Gut-Directed Hypnotherapy \u0915\u093e evidence base \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u092a\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<p class=\"study-doi\" style=\"font-size:12px; color:#5a6b7a; margin:0 0 14px; word-break:break-all\">DOI: <a href=\"https:\/\/doi.org\/10.1136\/gutjnl-2020-321191\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5\">10.1136\/gutjnl-2020-321191<\/a><\/p>\n<\/p><\/div>\n<div class=\"study-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; padding:14px 16px\">\n<div class=\"study-head\" style=\"display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-bottom:8px\">\n          <span class=\"study-num\" style=\"flex:none; width:24px; height:24px; border-radius:50%; background:#0b2f5c; color:#fff; font-size:12px; font-weight:700; display:flex; align-items:center; justify-content:center\" width=\"24\" height=\"24\">6<\/span><br \/>\n          <span class=\"study-tag\" style=\"background:#e3f2fd; color:#0b2f5c; border:1px solid #cfe0f0; font-size:12px; font-weight:600; padding:3px 10px; border-radius:999px\">Diet<\/span><br \/>\n          <a class=\"study-pmid\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40258374\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#8a6100; margin-left:auto; background:#fff8e1; border:1px solid #f4a900; font-size:12px; font-weight:700; padding:3px 10px; border-radius:999px; text-decoration:none\">PMID: 40258374<\/a>\n        <\/div>\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:14.5px; margin:0 0 6px; line-height:1.5'>Efficacy of dietary interventions in irritable bowel syndrome: a systematic review and network meta-analysis<\/h3>\n<p class=\"study-cite\" style=\"font-size:12.5px; color:#5a6b7a; margin:0 0 14px; line-height:1.6\">Cuffe MS, Staudacher HM, Aziz I, Adame EC, Krieger-Grubel C, Madrid AM, Ohlsson B, Black CJ, Ford AC. <i>Lancet Gastroenterol Hepatol. 2025 Jun;10(6):520-536.<\/i><\/p>\n<p class=\"study-note\" style=\"font-size:13.5px; margin:0 0 14px\">IBS \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0906\u0939\u093e\u0930-\u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u093e\u0932\u093f\u092f\u093e Network Meta-Analysis\u0964<\/p>\n<p class=\"study-doi\" style=\"font-size:12px; color:#5a6b7a; margin:0 0 14px; word-break:break-all\">DOI: <a href=\"https:\/\/doi.org\/10.1016\/S2468-1253(25)00054-8\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5\">10.1016\/S2468-1253(25)00054-8<\/a><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udccc <b>Research \u0915\u094b \u092a\u0922\u093c\u0924\u0947 \u0938\u092e\u092f \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902:<\/b> \u090a\u092a\u0930 \u0926\u093f\u090f \u0917\u090f \u0905\u0927\u094d\u092f\u092f\u0928 <b>\u0938\u093e\u092e\u093e\u0928\u094d\u092f IBS \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/b> (Diet, Gut-Brain Therapies, Guidelines) \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u0914\u0930 \u0928 \u0939\u0940 \u0939\u092e \u0910\u0938\u093e \u0926\u093e\u0935\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u092f\u0939\u093e\u0901 \u0907\u0938\u0932\u093f\u090f \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a IBS \u0915\u0940 \u0906\u0927\u0941\u0928\u093f\u0915 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0938\u092e\u091d \u0915\u094b \u092e\u0942\u0932 \u0938\u094d\u0930\u094b\u0924 \u0938\u0947 \u0938\u0924\u094d\u092f\u093e\u092a\u093f\u0924 \u0915\u0930 \u0938\u0915\u0947\u0902\u0964<\/div>\n<\/p><\/div>\n<p>  <!-- 10 INTERLINK SECTION --><\/p>\n<div class=\"article\">\n<h2 class=\"faq-cat-title\" id=\"related-reading\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:32px 0 12px; font-size:20px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\ud83d\udd17 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0932\u0947\u0916 \u2014 Mother Hospital Hisar \u0915\u0940 \u0905\u0928\u094d\u092f Guides<\/h2>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">(<a href=\"#kis-doctor\" style=\"color:#1e88e5\">\u0915\u093f\u0938 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0902<\/a> \u2014 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u090a\u092a\u0930 \u0926\u0947\u0916\u0947\u0902)<\/p>\n<p style=\"margin:0 0 14px\">\u0905\u0917\u0930 \u0906\u092a <b>Hisar<\/b> \u092e\u0947\u0902 <b>Pet Rog Specialist Doctor<\/b> \u092f\u093e <b>Gastro Doctor Near Me<\/b> \u0916\u094b\u091c \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0928\u0940\u091a\u0947 \u0926\u0940 \u0917\u0908 \u0939\u092e\u093e\u0930\u0940 \u0926\u0942\u0938\u0930\u0940 Condition-Specific Guides \u092d\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u2014 \u0938\u092d\u0940 \u0909\u0938\u0940 Clinical Team \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u0940 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093f\u0924 \u0939\u0948\u0902 \u091c\u094b <b>\u0915\u092c\u094d\u091c\u093c \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/b> \u0914\u0930 \u092f\u0939 IBS \u0917\u093e\u0907\u0921 \u092c\u0928\u093e \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"source-grid\" style=\"display:flex; flex-direction:column; gap:10px; margin:16px 0\">\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83e\uddb4 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926, \u0917\u0920\u093f\u092f\u093e \u0914\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930 \u092e\u0947\u0902<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926, \u0917\u0920\u093f\u092f\u093e \u0914\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 Approach \u2014 Mother Hospital Hisar \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u092e\u093e\u0927\u093e\u0928\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/jodo-ke-dard-ka-ilaj-hisar\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83e\udea8 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930 \u092e\u0947\u0902<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Kidney Stone \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u2014 \u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/gurde-ki-pathri-ka-ilaj-hisar\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83c\udf3f \u0926\u093e\u0926 \u0916\u093e\u091c \u0916\u0941\u091c\u0932\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930 \u092e\u0947\u0902<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Skin Allergy, Fungal Infection \u0914\u0930 \u0916\u0941\u091c\u0932\u0940 \u0915\u0947 \u0932\u093f\u090f Mother Hospital Hisar \u0915\u0940 Homeopathic Guide\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/dad-khaj-khujli-ka-ilaj-hisar\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u0926\u093e\u0926 \u0916\u093e\u091c \u0916\u0941\u091c\u0932\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83d\udd2c \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930 \u092e\u0947\u0902<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Uric Acid \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0935\u093f\u0935\u0930\u0923\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/uric-acid-ka-ilaj-hisar-me-kaha\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u093e \u0907\u0932\u093e\u091c \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83d\udcc8 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u2014 10 Medical Connections<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Uric Acid \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u092e-\u091c\u093e\u0928\u0947-\u0917\u090f Medical Connections \u092a\u0930 Research-Based \u091c\u093e\u0928\u0915\u093e\u0930\u0940\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/uric-acid-badhne-ka-karan-hisar\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83c\udf45 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u092e\u0947\u0902 \u091f\u092e\u093e\u091f\u0930, \u0905\u0902\u0921\u093e, \u0926\u0939\u0940 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u093e \u0928\u0939\u0940\u0902?<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Uric Acid Patients \u0915\u0947 \u0932\u093f\u090f Diet \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 Myths \u0914\u0930 Facts \u2014 \u092a\u0942\u0930\u093e \u0938\u091a\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/uric-acid-tamatar-anda-dahi-hisar\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u0921\u093e\u0907\u091f \u0917\u093e\u0907\u0921 \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83c\udfc6 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0917\u0926\u0942\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Prostate \u0935\u0943\u0926\u094d\u0927\u093f (BPH) \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u2014 Mother Hospital Hisar \u0915\u0940 \u0917\u093e\u0907\u0921\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/prostate-gadud-ka-ilaj-hisar\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0917\u0926\u0942\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83d\udca7 \u092e\u0930\u094d\u0926\u093e\u0928\u093e \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c (ED)<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Erectile Dysfunction \u0914\u0930 \u092e\u0930\u094d\u0926\u093e\u0928\u093e \u0915\u092e\u091c\u093c\u094b\u0930\u0940 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0917\u093e\u0907\u0921\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/mardana-kamzori-ka-ilaj-kaise-kare\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921 \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83d\udd12 \u0936\u0940\u0918\u094d\u0930\u092a\u0924\u0928 \u0915\u093e \u0917\u0941\u092a\u094d\u0924 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930 \u092e\u0947\u0902<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">WhatsApp Consultation, Home Delivery \u0914\u0930 Doctor Verification \u0915\u0947 \u0938\u093e\u0925 10 FAQs\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/shighrapatan-ka-gupt-ilaj-hisar-me\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921 \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83d\udc87 \u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Hair Fall \u0915\u0947 \u0915\u093e\u0930\u0923, \u0921\u093e\u0907\u091f, \u092f\u094b\u0917 \u0914\u0930 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0938\u092e\u093e\u0927\u093e\u0928 \u2014 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u093e\u0907\u0921\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/baal-jhadna-homeopathic-ilaj\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0915\u093e \u0907\u0932\u093e\u091c \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<div class=\"source-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:12px; padding:14px 16px\">\n<h3 style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#0b2f5c; font-size:15px; margin:0 0 6px'>\ud83e\ude7a \u0932\u0947\u0916\u0915 \u090f\u0935\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u0915 \u2014 Author &amp; Reviewer<\/h3>\n<p style=\"margin:0 0 6px; font-size:13.5px; color:#5a6b7a\">Dr. Ankur Kumar \u090f\u0935\u0902 Dr. Vinay Kumar \u0915\u0940 \u092a\u0942\u0930\u0940 \u092f\u094b\u0917\u094d\u092f\u0924\u093e, \u092a\u0902\u091c\u0940\u0915\u0930\u0923 \u0938\u0902\u0916\u094d\u092f\u093e \u090f\u0935\u0902 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0905\u0928\u0941\u092d\u0935 \u2014 \u092a\u0942\u0930\u0940 \u092a\u093e\u0930\u0926\u0930\u094d\u0936\u093f\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964<\/p>\n<p>        <a href=\"https:\/\/motherhospitalwellness.com\/blog\/hisar-homeopathy-doctor\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#1e88e5; font-size:13px; word-break:break-all\">\u0932\u0947\u0916\u0915 \u090f\u0935\u0902 \u0938\u092e\u0940\u0915\u094d\u0937\u0915 \u092a\u094d\u0930\u094b\u092b\u093e\u0907\u0932 \u092a\u0922\u093c\u0947\u0902 \u2192<\/a>\n      <\/div>\n<\/p><\/div>\n<div class=\"tip-box\" style=\"background:#fff8e1; border:1px solid #cfe0f0; border-left:5px solid #f4a900; border-radius:10px; padding:14px 16px; margin:16px 0; font-size:14.5px\">\ud83d\udccc <b>Top Gastroenterologist In Hisar Appointment<\/b>, <b>IBS Doctor In Hisar<\/b> \u092f\u093e <b>Stomach Specialist In Hisar<\/b> \u2014 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u094c\u0928 \u0938\u0939\u0940 \u0939\u0948, \u092f\u0939 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090a\u092a\u0930 <a href=\"#kis-doctor\" style=\"color:#1e88e5\">&#8220;\u0915\u093f\u0938 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0902&#8221;<\/a> Section \u0926\u0947\u0916\u0947\u0902\u0964<\/div>\n<\/p><\/div>\n<p>  <!-- GEO SERVICE AREA SECTION --><\/p>\n<div class=\"article\">\n<h2 class=\"faq-cat-title\" id=\"geo-service-area\" style='font-family:\"Noto Sans Devanagari\", \"Segoe UI\", Arial, sans-serif; color:#fff; margin:32px 0 12px; font-size:20px; background:#1e88e5; display:inline-block; padding:6px 16px; border-radius:999px; padding-bottom:8px; border-bottom:2px solid #f4a900; scroll-margin-top:16px'>\ud83d\udccd 200 KM \u0938\u0947\u0935\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u2014 \u0924\u0939\u0938\u0940\u0932 \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u0942\u0930\u0940 \u0938\u0942\u091a\u0940 (Pincode \u0938\u0939\u093f\u0924)<\/h2>\n<p style=\"margin:0 0 14px; font-size:13px; color:#5a6b7a\">\u0907\u0928 \u0938\u092d\u0940 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 <b>\u0915\u092c\u094d\u091c\u093c \u0917\u0948\u0938 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e<\/b> \u0938\u0902\u092c\u0902\u0927\u0940 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964<\/p>\n<p style=\"margin:0 0 14px\">Mother Hospital Hisar \u092e\u0947\u0902 <b>\u0939\u093f\u0938\u093e\u0930, \u0938\u093f\u0930\u0938\u093e, \u092b\u0924\u0947\u0939\u093e\u092c\u093e\u0926, \u091c\u0940\u0902\u0926, \u092d\u093f\u0935\u093e\u0928\u0940, \u0930\u094b\u0939\u0924\u0915<\/b> (\u0939\u0930\u093f\u092f\u093e\u0923\u093e) \u0914\u0930 <b>\u0939\u0928\u0941\u092e\u093e\u0928\u0917\u0922\u093c<\/b> (\u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928) \u2014 \u0907\u0928 7 \u091c\u093c\u093f\u0932\u094b\u0902 \u0915\u0940 \u0938\u092d\u0940 \u0924\u0939\u0938\u0940\u0932\u094b\u0902 \u0938\u0947 <b>Gastroenterologist Near Me<\/b> \u0914\u0930 <b>Stomach Specialist In Hisar<\/b> \u0916\u094b\u091c\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u0930\u0940\u091c\u093c \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0947 \u0932\u093f\u090f \u0906\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u0940\u091a\u0947 \u0939\u0930 \u091c\u093c\u093f\u0932\u0947 \u0915\u0940 \u0924\u0939\u0938\u0940\u0932 \u0914\u0930 \u0909\u0938\u0915\u093e Pincode \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0905\u092a\u0928\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092a\u0939\u091a\u093e\u0928 \u0938\u0915\u0947\u0902\u0964<\/p>\n<p>  <!-- GOOGLE MAP \/ LOCATION CARD --><\/p>\n<div class=\"map-card\" style=\"background:#fff; border:1px solid #cfe0f0; border-radius:16px; overflow:hidden; margin:18px 0 22px\">\n<div class=\"map-head\" style=\"display:flex; gap:11px; align-items:flex-start; padding:14px 16px; background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff\">\n      <span class=\"map-pin\" style=\"font-size:12.5px; line-height:1.3; color:#e8f4ff\">\ud83d\udccd<\/span><\/p>\n<div>\n        <b style=\"display:block; font-size:15.5px; margin-bottom:2px\">Mother Hospital \u2014 \u0928\u093e\u0917\u094b\u0930\u0940 \u0917\u0947\u091f, \u0939\u093f\u0938\u093e\u0930<\/b><br \/>\n        <span style=\"font-size:12.5px; color:#e8f4ff\">\u0928\u093e\u0917\u094b\u0930\u0940 \u0917\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930, \u0939\u093f\u0938\u093e\u0930, \u0939\u0930\u093f\u092f\u093e\u0923\u093e 125001<\/span>\n      <\/div>\n<\/p><\/div>\n<div class=\"map-embed\" style=\"position:relative; width:100%; padding-bottom:52%; background:#e3f2fd\">\n      <iframe src=\"https:\/\/maps.google.com\/maps?q=Mother%20Hospital%2C%20Nagori%20Gate%2C%20Hisar%2C%20Haryana%20125001&amp;t=&amp;z=15&amp;ie=UTF8&amp;iwloc=&amp;output=embed\" title=\"Mother Hospital Hisar \u0915\u093e Google Map \u0938\u094d\u0925\u093e\u0928\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\" allowfullscreen style=\"position:absolute; inset:0; width:100%; height:100%; border:0\" height=\"100%\"><\/iframe>\n    <\/div>\n<div class=\"map-meta\" style=\"display:flex; flex-wrap:wrap; border-top:1px solid #cfe0f0\">\n<div class=\"map-meta-item\" style=\"flex:1 1 180px; padding:12px 16px; border-bottom:1px solid #cfe0f0\">\n<b style=\"display:block; font-size:13px; color:#0b2f5c; margin-bottom:4px\">\ud83d\udd52 OPD \u0938\u092e\u092f<\/b><span style=\"font-size:12.5px; color:#5a6b7a; line-height:1.7\">\u0938\u094b\u092e\u0935\u093e\u0930\u2013\u0936\u0928\u093f\u0935\u093e\u0930<br \/>\u0938\u0941\u092c\u0939 9:00 \u2013 \u0936\u093e\u092e 7:00<br \/><i>(\u0930\u0935\u093f\u0935\u093e\u0930 \u0905\u0935\u0915\u093e\u0936)<\/i><\/span>\n<\/div>\n<div class=\"map-meta-item\" style=\"flex:1 1 180px; padding:12px 16px; border-bottom:1px solid #cfe0f0\">\n<b style=\"display:block; font-size:13px; color:#0b2f5c; margin-bottom:4px\">\ud83d\udcde \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/b><span style=\"font-size:12.5px; color:#5a6b7a; line-height:1.7\">99920-45567<br \/>72738-59000<\/span>\n<\/div>\n<div class=\"map-meta-item\" style=\"flex:1 1 180px; padding:12px 16px; border-bottom:1px solid #cfe0f0\">\n<b style=\"display:block; font-size:13px; color:#0b2f5c; margin-bottom:4px\">\ud83d\ude97 \u0938\u0947\u0935\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930<\/b><span style=\"font-size:12.5px; color:#5a6b7a; line-height:1.7\">\u0939\u093f\u0938\u093e\u0930 \u0938\u0947 200 \u0915\u093f\u092e\u0940<br \/>7 \u091c\u093c\u093f\u0932\u0947 \u00b7 37 \u0924\u0939\u0938\u0940\u0932<\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"map-actions\" style=\"display:flex; flex-wrap:wrap; gap:8px; padding:14px 16px; border-top:1px solid #cfe0f0; background:#e3f2fd\">\n      <a class=\"map-btn primary\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1&amp;destination=Mother%20Hospital%2C%20Nagori%20Gate%2C%20Hisar%2C%20Haryana%20125001\" target=\"_blank\" rel=\"noopener\" style=\"color:#fff; flex:1; min-width:150px; text-align:center; background:#f4a900; border:1px solid #cfe0f0; text-decoration:none; font-size:13px; font-weight:600; padding:9px 14px; border-radius:999px; border-color:#f4a900\">\ud83e\udded \u0930\u093e\u0938\u094d\u0924\u093e \u0926\u0947\u0916\u0947\u0902 (Directions)<\/a><br \/>\n      <a class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=Mother%20Hospital%2C%20Nagori%20Gate%2C%20Hisar%2C%20Haryana%20125001\" target=\"_blank\" rel=\"noopener\" style=\"color:#0b2f5c; flex:1; min-width:150px; text-align:center; background:#fff; border:1px solid #cfe0f0; text-decoration:none; font-size:13px; font-weight:600; padding:9px 14px; border-radius:999px\">\ud83d\uddfa\ufe0f Google Maps \u092a\u0930 \u0916\u094b\u0932\u0947\u0902<\/a><br \/>\n      <a class=\"map-btn\" href=\"tel:+919992045567\" style=\"color:#0b2f5c; flex:1; min-width:150px; text-align:center; background:#fff; border:1px solid #cfe0f0; text-decoration:none; font-size:13px; font-weight:600; padding:9px 14px; border-radius:999px\">\ud83d\udcde \u0905\u092d\u0940 \u0915\u0949\u0932 \u0915\u0930\u0947\u0902<\/a>\n    <\/div>\n<\/p><\/div>\n<div class=\"geo-card-grid\" style=\"display:flex; flex-wrap:wrap; gap:14px; margin:16px 0\">\n<div class=\"geo-district-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden\">\n<div class=\"geo-district-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:10px 14px; display:flex; align-items:center; justify-content:space-between\">\n          <span class=\"geo-district-name\" style=\"font-weight:700; font-size:15.5px\">\u0939\u093f\u0938\u093e\u0930<\/span><br \/>\n          <span class=\"geo-dist-badge\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:11.5px; padding:3px 10px; border-radius:999px\">\u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f<\/span>\n        <\/div>\n<div class=\"geo-tehsil-wrap\" style=\"display:flex; flex-wrap:wrap; gap:7px; padding:12px 14px\">\n<span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0939\u093f\u0938\u093e\u0930<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125001<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0939\u093e\u0902\u0938\u0940<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125033<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092c\u0930\u0935\u093e\u0932\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125121<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0906\u0926\u092e\u092a\u0941\u0930<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125052<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0928\u093e\u0930\u0928\u094c\u0902\u0926<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125039<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092c\u093e\u0938<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125042<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0909\u0915\u0932\u093e\u0928\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125113<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0906\u0917\u094d\u0930\u094b\u0939\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125047<\/b><\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"geo-district-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden\">\n<div class=\"geo-district-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:10px 14px; display:flex; align-items:center; justify-content:space-between\">\n          <span class=\"geo-district-name\" style=\"font-weight:700; font-size:15.5px\">\u0938\u093f\u0930\u0938\u093e<\/span><br \/>\n          <span class=\"geo-dist-badge\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:11.5px; padding:3px 10px; border-radius:999px\">~80 \u0915\u093f\u092e\u0940<\/span>\n        <\/div>\n<div class=\"geo-tehsil-wrap\" style=\"display:flex; flex-wrap:wrap; gap:7px; padding:12px 14px\">\n<span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0938\u093f\u0930\u0938\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125055<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0921\u092c\u0935\u093e\u0932\u0940<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125104<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0910\u0932\u0928\u093e\u092c\u093e\u0926<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125102<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0930\u093e\u0928\u093f\u092f\u093e\u0902<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125076<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0915\u093e\u0932\u093e\u0902\u0935\u093e\u0932\u0940<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125201<\/b><\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"geo-district-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden\">\n<div class=\"geo-district-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:10px 14px; display:flex; align-items:center; justify-content:space-between\">\n          <span class=\"geo-district-name\" style=\"font-weight:700; font-size:15.5px\">\u092b\u0924\u0947\u0939\u093e\u092c\u093e\u0926<\/span><br \/>\n          <span class=\"geo-dist-badge\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:11.5px; padding:3px 10px; border-radius:999px\">~50 \u0915\u093f\u092e\u0940<\/span>\n        <\/div>\n<div class=\"geo-tehsil-wrap\" style=\"display:flex; flex-wrap:wrap; gap:7px; padding:12px 14px\">\n<span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092b\u0924\u0947\u0939\u093e\u092c\u093e\u0926<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125050<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0930\u0924\u093f\u092f\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125051<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u091f\u094b\u0939\u093e\u0928\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">125120<\/b><\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"geo-district-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden\">\n<div class=\"geo-district-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:10px 14px; display:flex; align-items:center; justify-content:space-between\">\n          <span class=\"geo-district-name\" style=\"font-weight:700; font-size:15.5px\">\u091c\u0940\u0902\u0926<\/span><br \/>\n          <span class=\"geo-dist-badge\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:11.5px; padding:3px 10px; border-radius:999px\">~70 \u0915\u093f\u092e\u0940<\/span>\n        <\/div>\n<div class=\"geo-tehsil-wrap\" style=\"display:flex; flex-wrap:wrap; gap:7px; padding:12px 14px\">\n<span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u091c\u0940\u0902\u0926<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">126102<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u091c\u0941\u0932\u093e\u0928\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">126101<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0938\u092b\u0940\u0926\u094b\u0902<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">126112<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0928\u0930\u0935\u093e\u0928\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">126116<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0909\u091a\u093e\u0928\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">126115<\/b><\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"geo-district-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden\">\n<div class=\"geo-district-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:10px 14px; display:flex; align-items:center; justify-content:space-between\">\n          <span class=\"geo-district-name\" style=\"font-weight:700; font-size:15.5px\">\u092d\u093f\u0935\u093e\u0928\u0940<\/span><br \/>\n          <span class=\"geo-dist-badge\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:11.5px; padding:3px 10px; border-radius:999px\">~57 \u0915\u093f\u092e\u0940<\/span>\n        <\/div>\n<div class=\"geo-tehsil-wrap\" style=\"display:flex; flex-wrap:wrap; gap:7px; padding:12px 14px\">\n<span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092d\u093f\u0935\u093e\u0928\u0940<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">127021<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092c\u0935\u093e\u0928\u0940 \u0916\u0947\u0921\u093c\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">127032<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0924\u094b\u0936\u093e\u092e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">127040<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0938\u093f\u0935\u093e\u0928\u0940<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">127046<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0932\u094b\u0939\u093e\u0930\u0942<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">127201<\/b><\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"geo-district-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden\">\n<div class=\"geo-district-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:10px 14px; display:flex; align-items:center; justify-content:space-between\">\n          <span class=\"geo-district-name\" style=\"font-weight:700; font-size:15.5px\">\u0930\u094b\u0939\u0924\u0915<\/span><br \/>\n          <span class=\"geo-dist-badge\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:11.5px; padding:3px 10px; border-radius:999px\">~100 \u0915\u093f\u092e\u0940<\/span>\n        <\/div>\n<div class=\"geo-tehsil-wrap\" style=\"display:flex; flex-wrap:wrap; gap:7px; padding:12px 14px\">\n<span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0930\u094b\u0939\u0924\u0915<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">124001<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092e\u0939\u092e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">124112<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0915\u0932\u093e\u0928\u094c\u0930<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">124113<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0938\u093e\u0902\u092a\u0932\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">124501<\/b><\/span>\n<\/div>\n<\/p><\/div>\n<div class=\"geo-district-card\" style=\"flex:1 1 320px; background:#fff; border:1px solid #cfe0f0; border-radius:14px; overflow:hidden\">\n<div class=\"geo-district-head\" style=\"background:linear-gradient(135deg, #0b2f5c, #1e88e5); color:#fff; padding:10px 14px; display:flex; align-items:center; justify-content:space-between\">\n          <span class=\"geo-district-name\" style=\"font-weight:700; font-size:15.5px\">\u0939\u0928\u0941\u092e\u093e\u0928\u0917\u0922\u093c (\u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928)<\/span><br \/>\n          <span class=\"geo-dist-badge\" style=\"background:rgba(255, 255, 255, 0.18); border:1px solid rgba(255, 255, 255, 0.35); font-size:11.5px; padding:3px 10px; border-radius:999px\">~180 \u0915\u093f\u092e\u0940<\/span>\n        <\/div>\n<div class=\"geo-tehsil-wrap\" style=\"display:flex; flex-wrap:wrap; gap:7px; padding:12px 14px\">\n<span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0939\u0928\u0941\u092e\u093e\u0928\u0917\u0922\u093c<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">335512<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0928\u094b\u0939\u0930<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">335523<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092d\u093e\u0926\u0930\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">335501<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u092a\u0940\u0932\u0940\u092c\u0902\u0917\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">335803<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0930\u093e\u0935\u0924\u0938\u0930<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">335524<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; border:1px solid #cfe0f0; border-radius:8px; padding:5px 10px; font-size:12.5px; color:#0b2f5c; display:flex; flex-direction:column; align-items:center; gap:1px; min-width:64px\">\u0938\u0902\u0917\u0930\u093f\u092f\u093e<b style=\"font-size:11px; color:#1e88e5; font-weight:700\">335063<\/b><\/span><span class=\"geo-tehsil-chip\" style=\"background:#e3f2fd; 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Individual Treatment \u0939\u092e\u0947\u0936\u093e Patient \u0915\u0940 Medical History, Symptoms \u0914\u0930 Clinical Assessment \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 Content Drugs And Magic Remedies (Objectionable Advertisements) Act, 1954 \u0915\u0947 \u0926\u093f\u0936\u093e-\u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u2014 \u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0908 Guaranteed \u092f\u093e Permanent Cure \u0915\u093e \u0926\u093e\u0935\u093e \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<\/p><\/div>\n<footer class=\"foot\" style=\"text-align:center; color:#5a6b7a; font-size:13px; margin-top:30px; padding-top:18px; border-top:1px solid #cfe0f0\">\n<p>\u00a9 Mother Hospital, Nagori Gate, Hisar, Haryana 125001 \u00b7 <b>\u092a\u0947\u091f \u0930\u094b\u0917 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0939\u093f\u0938\u093e\u0930<\/b><\/p>\n<p><b>IBS \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0939\u093f\u0938\u093e\u0930<\/b> \u092e\u0947\u0902 Mother Hospital \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>Written By <a href=\"https:\/\/motherhospitalwellness.com\/blog\/hisar-homeopathy-doctor\/\" style=\"color:#1e88e5\">Dr. Ankur Kumar, BHMS (Reg. H044059)<\/a> \u00b7 Reviewed By <a href=\"https:\/\/motherhospitalwellness.com\/blog\/hisar-homeopathy-doctor\/\" style=\"color:#1e88e5\">Dr. Vinay Kumar, BHMS (Reg. H034961)<\/a><\/p>\n<p>Mother Hospital Hisar \u2014 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0906\u0927\u093e\u0930\u093f\u0924 \u092a\u0947\u091f \u0930\u094b\u0917 \u092a\u0930\u093e\u092e\u0930\u094d\u0936\u0964 \u092f\u0939 \u092a\u0943\u0937\u094d\u0920 <b>Gastro Doctor Near Me<\/b>, <b>Best Gastro In Hisar<\/b> \u091c\u0948\u0938\u0940 \u0916\u094b\u091c\u094b\u0902 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u093e\u0920\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0939\u0948; \u092f\u0939 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e (Specialist) \u0915\u093e \u0926\u093e\u0935\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964<\/p>\n<\/footer>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n  {\n   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\/ Acidity\"\n     }\n    },\n    {\n     \"@type\": \"DDxElement\",\n     \"diagnosis\": {\n      \"@type\": \"MedicalCondition\",\n      \"name\": \"Gastritis\"\n     }\n    },\n    {\n     \"@type\": \"DDxElement\",\n     \"diagnosis\": {\n      \"@type\": \"MedicalCondition\",\n      \"name\": \"Lactose Intolerance\"\n     }\n    },\n    {\n     \"@type\": \"DDxElement\",\n     \"diagnosis\": {\n      \"@type\": \"MedicalCondition\",\n      \"name\": \"Celiac Disease\"\n     }\n    },\n    {\n     \"@type\": \"DDxElement\",\n     \"diagnosis\": {\n      \"@type\": \"MedicalCondition\",\n      \"name\": \"Inflammatory Bowel Disease (IBD)\"\n     }\n    },\n    {\n     \"@type\": \"DDxElement\",\n     \"diagnosis\": {\n      \"@type\": \"MedicalCondition\",\n      \"name\": \"GI Infection\"\n     }\n    }\n   ],\n   \"epidemiology\": \"\u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0938\u094d\u0924\u0930 \u092a\u0930 \u0932\u0917\u092d\u0917 10\u201315% \u0935\u092f\u0938\u094d\u0915 IBS \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\"\n  },\n  {\n   \"@type\": \"MedicalTherapy\",\n   \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#therapy-diet\",\n   \"name\": \"Low-FODMAP Diet\",\n   \"description\": \"IBS \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0936\u094b\u0927\u093f\u0924 \u0906\u0939\u093e\u0930-\u092a\u0926\u094d\u0927\u0924\u093f\u0964 \u0924\u0940\u0928 \u091a\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u2014 Restriction, Reintroduction, Personalization\u0964\",\n   \"howPerformed\": \"Dietitian \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u092e\u0947\u0902 High-FODMAP foods \u0915\u094b \u0938\u0940\u092e\u093f\u0924 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092b\u093f\u0930 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u093e\u092a\u0938 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\",\n   \"relevantSpecialty\": \"https:\/\/schema.org\/Gastroenterologic\",\n   \"seriousAdverseOutcome\": {\n    \"@type\": \"MedicalEntity\",\n    \"name\": \"\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u093f\u0928\u093e \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092a\u094b\u0937\u0923 \u0915\u0940 \u0915\u092e\u0940\"\n   }\n  },\n  {\n   \"@type\": \"MedicalTherapy\",\n   \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#therapy-fiber\",\n   \"name\": \"Soluble Fiber (Psyllium\/Isabgol)\",\n   \"description\": \"IBS-C \u092e\u0947\u0902 Stool Consistency \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917\u0940\u0964 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\",\n   \"howPerformed\": \"\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0915\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\"\n  },\n  {\n   \"@type\": \"MedicalTherapy\",\n   \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#therapy-psych\",\n   \"name\": \"Gut-Directed Psychological Therapy (CBT \u090f\u0935\u0902 Hypnotherapy)\",\n   \"description\": \"Gut-Brain Interaction \u0915\u094b Target \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e; \u091a\u0941\u0928\u093f\u0902\u0926\u093e \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0940\u0964\"\n  },\n  {\n   \"@type\": \"MedicalTherapy\",\n   \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#therapy-homeo\",\n   \"name\": \"Individualised Homoeopathic Treatment\",\n   \"description\": \"\u092e\u0930\u0940\u091c\u093c \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 (Individualisation) \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u091a\u0941\u0928\u0940 \u0917\u0908 \u0926\u0935\u093e\u0964\",\n   \"howPerformed\": \"\u092a\u0942\u0930\u0940 History \u0932\u0947\u0915\u0930 \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Remedy, Potency \u0914\u0930 Repetition \u0924\u092f \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\",\n   \"contraindication\": {\n    \"@type\": \"MedicalContraindication\",\n    \"name\": \"Self-medication \u2014 \u092c\u093f\u0928\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0926\u0935\u093e \u0928\u0939\u0940\u0902 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\"\n   }\n  },\n  {\n   \"@type\": \"ItemList\",\n   \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#medicines\",\n   \"name\": \"IBS \u0915\u0940 20 \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e\u090f\u0902 \u2014 Potency, \u0932\u0915\u094d\u0937\u0923, \u0909\u092a\u092f\u094b\u0917, \u092e\u093e\u0924\u094d\u0930\u093e \u090f\u0935\u0902 \u092a\u0930\u0939\u0947\u091c\u093c\",\n   \"description\": \"\u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0940\u092f \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 Materia Medica \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 20 Remedies\u0964 \u092f\u0947 \u092c\u093f\u0915\u094d\u0930\u0940 \u0939\u0947\u0924\u0941 \u0909\u0924\u094d\u092a\u093e\u0926 \u0928\u0939\u0940\u0902, \u0915\u0947\u0935\u0932 \u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0939\u0948\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u090f\u0935\u0902 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\",\n   \"numberOfItems\": 20,\n   \"itemListOrder\": \"https:\/\/schema.org\/ItemListUnordered\",\n   \"itemListElement\": [\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 1,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-1\",\n      \"name\": \"Nux Vomica\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u092c\u093e\u0930-\u092c\u093e\u0930 Toilet \u091c\u093e\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u092a\u0930 \u092a\u0942\u0930\u093e Stool \u0928 \u0928\u093f\u0915\u0932\u0928\u093e, Toilet \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0905\u0927\u0942\u0930\u093e\u092a\u0928, \u0938\u0941\u092c\u0939 \u092a\u0947\u091f \u092d\u093e\u0930\u0940, \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928 | \u0909\u092a\u092f\u094b\u0917: IBS-C Pattern \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 Sedentary Lifestyle, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092d\u094b\u091c\u0928, \u0926\u0947\u0930 \u0930\u093e\u0924 \u0916\u093e\u0928\u093e, Tea\/Coffee \u092f\u093e \u0936\u0930\u093e\u092c \u0915\u0940 \u0906\u0926\u0924 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C \u00b7 1M | \u092e\u093e\u0924\u094d\u0930\u093e: \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u2014 \u0915\u0908 Physicians \u0907\u0938\u0947 \u0930\u093e\u0924 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u0947\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0924\u0947\u091c\u093c \u092e\u0938\u093e\u0932\u0947, \u0936\u0930\u093e\u092c, \u091c\u094d\u092f\u093e\u0926\u093e Coffee, \u0926\u0947\u0930 \u0930\u093e\u0924 Heavy Meal\",\n      \"activeIngredient\": \"Nux Vomica\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 2,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-2\",\n      \"name\": \"Lycopodium Clavatum\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u0936\u093e\u092e 4\u20138 \u092c\u091c\u0947 \u0915\u0947 \u092c\u0940\u091a Symptoms \u092c\u0922\u093c\u0928\u093e, \u0926\u093e\u0939\u093f\u0928\u0940 \u0913\u0930 Gas, \u0925\u094b\u0921\u093c\u093e \u0916\u093e\u0924\u0947 \u0939\u0940 \u092a\u0947\u091f \u092d\u0930 \u091c\u093e\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: Bloating-Predominant IBS \u2014 Gas \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u091a\u0922\u093c\u0928\u0947 \u0914\u0930 \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0941\u0921\u093c\u0917\u0941\u0921\u093c\u093e\u0939\u091f \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C \u00b7 1M | \u092e\u093e\u0924\u094d\u0930\u093e: \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 30C \u092f\u093e 200C, Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f Interval \u092a\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0917\u094b\u092d\u0940, \u0930\u093e\u091c\u092e\u093e-\u091b\u094b\u0932\u0947, \u092a\u094d\u092f\u093e\u091c\u093c, Carbonated Drinks, \u0920\u0902\u0921\u093e \u092d\u094b\u091c\u0928\",\n      \"activeIngredient\": \"Lycopodium Clavatum\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 3,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-3\",\n      \"name\": \"Colocynthis\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u092a\u0947\u091f \u092e\u0947\u0902 \u0924\u0947\u091c\u093c \u092e\u0930\u094b\u0921\u093c (Cramping), \u0906\u0917\u0947 \u091d\u0941\u0915\u0928\u0947 \u092f\u093e \u092a\u0947\u091f \u0926\u092c\u093e\u0928\u0947 \u0938\u0947 \u0906\u0930\u093e\u092e, Gussa \u092f\u093e Emotional Upset \u0915\u0947 \u092c\u093e\u0926 \u0926\u0930\u094d\u0926 | \u0909\u092a\u092f\u094b\u0917: Cramping-Predominant IBS \u2014 \u0905\u091a\u093e\u0928\u0915 \u0924\u0947\u091c\u093c Colic \u0935\u093e\u0932\u0947 Episodes \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: Acute Cramping \u092e\u0947\u0902 30C \u092c\u093e\u0930-\u092c\u093e\u0930 \u0915\u092e \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u0930, \u0906\u0930\u093e\u092e \u0906\u0924\u0947 \u0939\u0940 \u092c\u0902\u0926 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940, \u0916\u091f\u094d\u091f\u0947 \u092b\u0932, Stress-triggered Meals\",\n      \"activeIngredient\": \"Colocynthis\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 4,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-4\",\n      \"name\": \"Argentum Nitricum\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0915\u093f\u0938\u0940 Exam, Interview \u092f\u093e \u092d\u0940\u0921\u093c \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u091a\u093e\u0928\u0915 Loose Motion, Anticipatory Anxiety, \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 Gas \u092c\u0922\u093c\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: Gut-Brain Axis \u0935\u093e\u0932\u093e IBS-D \u2014 \u091c\u0939\u093e\u0901 Stress \u0914\u0930 Diarrhea \u0915\u093e \u0938\u0940\u0927\u093e Relation \u0926\u093f\u0916\u0947 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0924\u0928\u093e\u0935 \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e Physician \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u092e\u093f\u0920\u093e\u0908, \u091a\u0940\u0928\u0940, Chocolate, \u0928\u092e\u0915 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e\",\n      \"activeIngredient\": \"Argentum Nitricum\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 5,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-5\",\n      \"name\": \"Podophyllum Peltatum\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0938\u0941\u092c\u0939-\u0938\u0941\u092c\u0939 \u092d\u093e\u0930\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0924\u0932\u093e \u0926\u0938\u094d\u0924, \u092a\u0947\u091f \u092e\u0947\u0902 \u091c\u094b\u0930 \u0915\u0940 \u0917\u0941\u0921\u093c\u0917\u0941\u0921\u093c\u093e\u0939\u091f, Stool \u0915\u0947 \u092c\u093e\u0926 \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940 | \u0909\u092a\u092f\u094b\u0917: IBS-D \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 Early-Morning Diarrhea Pattern \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0938\u0941\u092c\u0939 \u0915\u0947 Episodes \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f | \u092a\u0930\u0939\u0947\u091c\u093c: \u0926\u0942\u0927, \u0916\u091f\u094d\u091f\u0947 \u092b\u0932, \u092c\u093e\u0938\u0940 \u092d\u094b\u091c\u0928, \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0932\",\n      \"activeIngredient\": \"Podophyllum Peltatum\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 6,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-6\",\n      \"name\": \"Aloe Socotrina\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0905\u091a\u093e\u0928\u0915 Toilet \u0915\u0940 \u091c\u0932\u094d\u0926\u0940 (Urgency), Gas \u091b\u094b\u0921\u093c\u0924\u0947 \u0938\u092e\u092f Stool \u0928\u093f\u0915\u0932 \u091c\u093e\u0928\u0947 \u0915\u093e \u0921\u0930, Stool \u092e\u0947\u0902 Mucus | \u0909\u092a\u092f\u094b\u0917: IBS-D with Urgency \u2014 \u091c\u0939\u093e\u0901 \u092e\u0930\u0940\u091c\u093c \u0915\u094b Bathroom \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0928\u0947 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0930\u0939\u0924\u0940 \u0939\u094b | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Symptoms \u0905\u0928\u0941\u0938\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u092c\u0940\u092f\u0930, \u0920\u0902\u0921\u093e \u0926\u0942\u0927, \u092b\u0932 \u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928\",\n      \"activeIngredient\": \"Aloe Socotrina\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 7,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-7\",\n      \"name\": \"Sulphur\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 \u0926\u0938\u094d\u0924 \u091c\u094b \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0917\u093e \u0926\u0947, \u0917\u0941\u0926\u093e \u092e\u0947\u0902 \u091c\u0932\u0928, \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0916\u0941\u091c\u0932\u0940 \u092d\u0940 \u0938\u093e\u0925 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 | \u0909\u092a\u092f\u094b\u0917: Chronic IBS-D \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u091a\u0932\u0940 \u0906 \u0930\u0939\u0940 Recurring \u0936\u093f\u0915\u093e\u092f\u0924\u094b\u0902 \u092e\u0947\u0902 | Potency: 30C \u00b7 200C \u00b7 1M | \u092e\u093e\u0924\u094d\u0930\u093e: \u0909\u091a\u094d\u091a Potency \u092e\u0947\u0902 \u0915\u092e \u092c\u093e\u0930 \u2014 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f | \u092a\u0930\u0939\u0947\u091c\u093c: \u0926\u0942\u0927, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0940\u0920\u093e, \u0924\u0932\u093e-\u092d\u0941\u0928\u093e, \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0917\u0930\u094d\u092e \u092d\u094b\u091c\u0928\",\n      \"activeIngredient\": \"Sulphur\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 8,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-8\",\n      \"name\": \"Pulsatilla Nigricans\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u092f\u093e Rich Food \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 Symptoms, Stool \u0939\u0930 \u092c\u093e\u0930 \u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u093e, \u092a\u094d\u092f\u093e\u0938 \u0915\u092e \u0932\u0917\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: Mixed Pattern (IBS-M) \u2014 \u092c\u0926\u0932\u0924\u0947 \u0939\u0941\u090f Stool \u0914\u0930 Fat Intolerance \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0918\u0940-\u0924\u0947\u0932, Cream, Pastry, Ice-Cream, Fatty Food\",\n      \"activeIngredient\": \"Pulsatilla Nigricans\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 9,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-9\",\n      \"name\": \"Carbo Vegetabilis\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u090a\u092a\u0930\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u092d\u093e\u0930\u0940 Gas, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0921\u0915\u093e\u0930, \u0921\u0915\u093e\u0930 \u0938\u0947 \u0925\u094b\u0921\u093c\u0940 \u0930\u093e\u0939\u0924, \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0920\u0902\u0921\u0915 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: Upper-Abdominal Bloating \u2014 \u091c\u0939\u093e\u0901 Belching \u092a\u094d\u0930\u092e\u0941\u0916 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f Interval \u092a\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: Fatty Food, \u092e\u0915\u094d\u0916\u0928, Carbonated Drinks, \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e Meal\",\n      \"activeIngredient\": \"Carbo Vegetabilis\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 10,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-10\",\n      \"name\": \"China Officinalis\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u092c\u093f\u0928\u093e \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 \u0915\u0947 \u092c\u093e\u0926 \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940, \u0921\u0915\u093e\u0930 \u0938\u0947 \u0906\u0930\u093e\u092e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: Painless Bloating with Weakness \u2014 \u0932\u0902\u092c\u0947 Diarrhea \u0915\u0947 \u092c\u093e\u0926 Debility \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0905\u0928\u0941\u0938\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u092b\u0932, \u0926\u0942\u0927, \u091a\u093e\u092f, \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940\",\n      \"activeIngredient\": \"China Officinalis\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 11,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-11\",\n      \"name\": \"Asafoetida (\u0939\u0940\u0902\u0917)\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: Gas \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u091a\u0922\u093c\u0928\u093e, \u091c\u094b\u0930 \u0915\u0940 \u0921\u0915\u093e\u0930, \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0921\u093c\u0917\u0921\u093c\u093e\u0939\u091f \u092a\u0930 Flatus \u0928\u0940\u091a\u0947 \u0928 \u0928\u093f\u0915\u0932\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: Reverse Peristalsis Pattern \u2014 \u091c\u0939\u093e\u0901 Gas \u0928\u0940\u091a\u0947 \u0915\u0940 \u092c\u091c\u093e\u092f \u090a\u092a\u0930 \u091a\u0922\u093c\u0947 | Potency: 6C \u00b7 30C | \u092e\u093e\u0924\u094d\u0930\u093e: 6C \u092f\u093e 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0917\u0930\u093f\u0937\u094d\u0920 \u092d\u094b\u091c\u0928, \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u093e\u0932\u0947\u0902, Cabbage\",\n      \"activeIngredient\": \"Asafoetida (\u0939\u0940\u0902\u0917)\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 12,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-12\",\n      \"name\": \"Natrum Muriaticum\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0915\u093f\u0938\u0940 \u0926\u0941\u0903\u0916, \u0905\u0915\u0947\u0932\u0947\u092a\u0928 \u092f\u093e \u0926\u092c\u0940 \u0939\u0941\u0908 \u092d\u093e\u0935\u0928\u093e \u0915\u0947 \u092c\u093e\u0926 \u0936\u0941\u0930\u0942 \u0939\u0941\u0908 \u0915\u092c\u094d\u091c\u093c, Stool \u0938\u0942\u0916\u093e \u0914\u0930 \u0915\u0920\u094b\u0930, \u0938\u093e\u0902\u0924\u094d\u0935\u0928\u093e \u0905\u091a\u094d\u091b\u0940 \u0928 \u0932\u0917\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: Emotionally-Triggered IBS-C \u2014 Gut-Brain Connection \u0935\u093e\u0932\u0947 Chronic Cases \u092e\u0947\u0902 | Potency: 30C \u00b7 200C \u00b7 1M | \u092e\u093e\u0924\u094d\u0930\u093e: \u0909\u091a\u094d\u091a Potency \u092e\u0947\u0902 \u0915\u092e \u092c\u093e\u0930 \u2014 \u0915\u0947\u0935\u0932 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f | \u092a\u0930\u0939\u0947\u091c\u093c: \u0928\u092e\u0915 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e, Bread, \u091c\u094d\u092f\u093e\u0926\u093e \u0927\u0942\u092a \u092e\u0947\u0902 \u0930\u0939\u0928\u093e\",\n      \"activeIngredient\": \"Natrum Muriaticum\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 13,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-13\",\n      \"name\": \"Bryonia Alba\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u092c\u0939\u0941\u0924 \u0938\u0942\u0916\u093e \u0914\u0930 \u0915\u0920\u094b\u0930 Stool \u091c\u0948\u0938\u0947 \u091c\u0932\u093e \u0939\u0941\u0906, \u0939\u093f\u0932\u0928\u0947-\u0921\u0941\u0932\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u092c\u0922\u093c\u0928\u093e, \u092c\u0939\u0941\u0924 \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: IBS-C \u2014 Dry Hard Stool \u0914\u0930 Motion-Aggravated Pain \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0905\u0928\u0941\u0938\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0917\u0930\u093f\u0937\u094d\u0920 \u092d\u094b\u091c\u0928, \u0917\u094b\u092d\u0940, \u0915\u092e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e\",\n      \"activeIngredient\": \"Bryonia Alba\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 14,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-14\",\n      \"name\": \"Magnesia Phosphorica\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0910\u0902\u0920\u0928 \u0935\u093e\u0932\u093e \u0926\u0930\u094d\u0926 \u091c\u094b \u0917\u0930\u094d\u092e \u0938\u093f\u0915\u093e\u0908 \u0914\u0930 \u0926\u092c\u093e\u0935 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0915\u092e \u0939\u094b, \u0926\u0930\u094d\u0926 \u091c\u0917\u0939 \u092c\u0926\u0932\u0924\u093e \u0930\u0939\u0947 | \u0909\u092a\u092f\u094b\u0917: Spasmodic Colic \u2014 Cramping IBS \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 Biochemic\/Homeopathic Remedy | Potency: 6X \u00b7 6C \u00b7 30C | \u092e\u093e\u0924\u094d\u0930\u093e: 6X \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u094b\u0932\u0915\u0930, \u092f\u093e 30C \u2014 Physician \u0905\u0928\u0941\u0938\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940, \u0920\u0902\u0921\u093e \u092d\u094b\u091c\u0928, Ice-Cream\",\n      \"activeIngredient\": \"Magnesia Phosphorica\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 15,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-15\",\n      \"name\": \"Dioscorea Villosa\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u091c\u094b \u092a\u0940\u091b\u0947 \u0915\u0940 \u0913\u0930 \u091d\u0941\u0915\u0928\u0947 \u092f\u093e \u0936\u0930\u0940\u0930 \u0938\u0940\u0927\u093e \u0924\u093e\u0928\u0928\u0947 \u0938\u0947 \u0915\u092e \u0939\u094b (Colocynthis \u0915\u093e \u0909\u0932\u094d\u091f\u093e) | \u0909\u092a\u092f\u094b\u0917: Cramping IBS \u2014 \u091c\u0939\u093e\u0901 \u0906\u0917\u0947 \u091d\u0941\u0915\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u092c\u0922\u093c\u0947 \u0914\u0930 \u092a\u0940\u091b\u0947 \u091d\u0941\u0915\u0928\u0947 \u0938\u0947 \u0918\u091f\u0947 | Potency: 6C \u00b7 30C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0926\u0930\u094d\u0926 \u0915\u0947 Episodes \u0905\u0928\u0941\u0938\u093e\u0930 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f | \u092a\u0930\u0939\u0947\u091c\u093c: \u091a\u093e\u092f, \u0924\u0902\u092c\u093e\u0915\u0942, \u0920\u0902\u0921\u093e \u092d\u094b\u091c\u0928\",\n      \"activeIngredient\": \"Dioscorea Villosa\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 16,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-16\",\n      \"name\": \"Croton Tiglium\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0916\u093e\u0924\u0947 \u092f\u093e \u092a\u0940\u0924\u0947 \u0939\u0940 \u0905\u091a\u093e\u0928\u0915 \u0924\u0947\u091c\u093c \u0927\u093e\u0930 \u0935\u093e\u0932\u093e \u092a\u0924\u0932\u093e Stool, \u090f\u0915 \u0939\u0940 \u092c\u093e\u0930 \u092e\u0947\u0902 \u0938\u092c \u0928\u093f\u0915\u0932 \u091c\u093e\u0928\u093e | \u0909\u092a\u092f\u094b\u0917: IBS-D \u2014 Sudden Gushing Stool Immediately After Eating \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, Episodes \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f | \u092a\u0930\u0939\u0947\u091c\u093c: \u0926\u0942\u0927, Coffee, \u092b\u0932, \u092c\u093e\u0938\u0940 \u092d\u094b\u091c\u0928\",\n      \"activeIngredient\": \"Croton Tiglium\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 17,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-17\",\n      \"name\": \"Veratrum Album\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u093c \u092a\u0924\u0932\u0947 \u0926\u0938\u094d\u0924 \u0915\u0947 \u0938\u093e\u0925 \u0920\u0902\u0921\u093e \u092a\u0938\u0940\u0928\u093e, \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940, \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0940 \u0924\u0947\u091c\u093c \u0907\u091a\u094d\u091b\u093e | \u0909\u092a\u092f\u094b\u0917: Severe Acute IBS-D Episode \u2014 \u0924\u0924\u094d\u0915\u093e\u0932 Medical Supervision \u0915\u0947 \u0938\u093e\u0925 | Potency: 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: \u0915\u0947\u0935\u0932 Physician \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u092e\u0947\u0902 \u2014 Dehydration \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0902 | \u092a\u0930\u0939\u0947\u091c\u093c: \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902, \u092b\u0932, \u092c\u0930\u094d\u092b\",\n      \"activeIngredient\": \"Veratrum Album\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 18,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-18\",\n      \"name\": \"Ignatia Amara\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u0917\u0932\u0947 \u092e\u0947\u0902 \u0917\u094b\u0932\u093e \u0905\u091f\u0915\u0928\u0947 \u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938, \u0926\u0941\u0903\u0916 \u092f\u093e \u0938\u0926\u092e\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924, Symptoms \u0915\u093e \u0905\u091c\u0940\u092c \u0909\u0932\u094d\u091f\u093e Pattern | \u0909\u092a\u092f\u094b\u0917: Stress\/Grief-Related IBS \u2014 Gut-Brain Interaction \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u094b\u0928\u0947 \u092a\u0930 | Potency: 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C \u092f\u093e 200C \u2014 Physician \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0928\u0939\u0940\u0902 | \u092a\u0930\u0939\u0947\u091c\u093c: Coffee, \u0924\u0902\u092c\u093e\u0915\u0942, \u0924\u0947\u091c\u093c \u0916\u0941\u0936\u092c\u0942, \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0924\u0928\u093e\u0935\",\n      \"activeIngredient\": \"Ignatia Amara\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 19,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-19\",\n      \"name\": \"Chamomilla\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928, \u0926\u0930\u094d\u0926 \u092c\u0930\u094d\u0926\u093e\u0936\u094d\u0924 \u0928 \u0939\u094b\u0928\u093e, \u0939\u0930\u0947 \u0930\u0902\u0917 \u0915\u093e Stool, \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0909\u092a\u092f\u094b\u0917\u0940 | \u0909\u092a\u092f\u094b\u0917: Irritable Colic \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 Pain-Sensitive \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u092e\u0947\u0902 | Potency: 6C \u00b7 30C \u00b7 200C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0926\u0930\u094d\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u092e \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u0930, \u0906\u0930\u093e\u092e \u0906\u0924\u0947 \u0939\u0940 \u092c\u0902\u0926 | \u092a\u0930\u0939\u0947\u091c\u093c: Coffee, \u0917\u0930\u094d\u092e \u092e\u0938\u093e\u0932\u0947, \u0917\u0941\u0938\u094d\u0938\u093e \u0926\u093f\u0932\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901\",\n      \"activeIngredient\": \"Chamomilla\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u0939\u0940 Remedy, Potency \u0914\u0930 Repetition \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 20,\n     \"item\": {\n      \"@type\": \"Substance\",\n      \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#med-20\",\n      \"name\": \"Antimonium Crudum\",\n      \"description\": \"\u0932\u0915\u094d\u0937\u0923: \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u0916\u0930\u093e\u092c, \u091c\u0940\u092d \u092a\u0930 \u0938\u092b\u0947\u0926 \u092e\u094b\u091f\u0940 \u092a\u0930\u0924, \u0915\u092c\u094d\u091c\u093c \u0914\u0930 \u0926\u0938\u094d\u0924 \u092c\u093e\u0930\u0940-\u092c\u093e\u0930\u0940 \u0938\u0947 | \u0909\u092a\u092f\u094b\u0917: IBS-M \u2014 Overeating-Triggered Alternating Bowel Pattern \u0935\u093e\u0932\u0947 Cases \u092e\u0947\u0902 | Potency: 6C \u00b7 30C | \u092e\u093e\u0924\u094d\u0930\u093e: 30C, \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092f\u093e Physician \u0905\u0928\u0941\u0938\u093e\u0930 | \u092a\u0930\u0939\u0947\u091c\u093c: \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e, \u0905\u092e\u094d\u0932\u0940\u092f \u092d\u094b\u091c\u0928, \u0938\u093f\u0930\u0915\u093e, \u0920\u0902\u0921\u093e \u0938\u094d\u0928\u093e\u0928\",\n      \"activeIngredient\": \"Antimonium Crudum\",\n      \"disambiguatingDescription\": \"\u0938\u094d\u0935\u092f\u0902 \u0926\u0935\u093e 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\"\u092c\u0935\u093e\u0928\u0940 \u0916\u0947\u0921\u093c\u093e\",\n      \"address\": {\n       \"@type\": \"PostalAddress\",\n       \"addressLocality\": \"\u092c\u0935\u093e\u0928\u0940 \u0916\u0947\u0921\u093c\u093e\",\n       \"addressRegion\": \"\u092d\u093f\u0935\u093e\u0928\u0940\",\n       \"postalCode\": \"127032\",\n       \"addressCountry\": \"IN\"\n      }\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 24,\n     \"item\": {\n      \"@type\": \"Place\",\n      \"name\": \"\u0924\u094b\u0936\u093e\u092e\",\n      \"address\": {\n       \"@type\": \"PostalAddress\",\n       \"addressLocality\": \"\u0924\u094b\u0936\u093e\u092e\",\n       \"addressRegion\": \"\u092d\u093f\u0935\u093e\u0928\u0940\",\n       \"postalCode\": \"127040\",\n       \"addressCountry\": \"IN\"\n      }\n     }\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 25,\n     \"item\": {\n      \"@type\": \"Place\",\n      \"name\": 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\"@type\": \"FAQPage\",\n   \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#faq\",\n   \"inLanguage\": \"hi-IN\",\n   \"about\": {\n    \"@id\": \"https:\/\/motherhospitalwellness.com\/blog\/ibs-ka-homeopathic-ilaj-hisar\/#condition\"\n   },\n   \"mainEntity\": [\n    {\n     \"@type\": \"Question\",\n     \"name\": \"IBS \u092e\u0947\u0902 Gastroenterologist \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u090f\u0902 \u092f\u093e Homeopathic Doctor \u0915\u0947 \u092a\u093e\u0938?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u092f\u0939 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0915\u094b\u0908 Red Flag \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964 \u0905\u0917\u0930 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928, \u092c\u093f\u0928\u093e \u0935\u091c\u0939 \u0935\u091c\u093c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e, Anemia, \u0930\u093e\u0924 \u092e\u0947\u0902 \u091c\u0917\u093e\u0928\u0947 \u0935\u093e\u0932\u093e Diarrhea \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0932\u094d\u091f\u0940 \u091c\u0948\u0938\u0940 \u092c\u093e\u0924\u0947\u0902 \u0939\u0948\u0902 \u2014 \u0924\u094b \u092a\u0939\u0932\u0947 Gastroenterologist \u0915\u0947 \u092a\u093e\u0938 \u0939\u0940 \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f , \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939\u093e\u0901 Endoscopy\/Colonoscopy \u091c\u0948\u0938\u0940 \u091c\u093e\u0901\u091a \u0938\u0902\u092d\u0935 \u0939\u0948 \u091c\u094b \u0938\u0939\u0940 Diagnosis \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u091c\u093e\u0901\u091a \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948, Red Flags \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u0914\u0930 \u0936\u093f\u0915\u093e\u092f\u0924 Functional Pattern \u0915\u0940 \u0939\u0948 \u2014 \u0924\u094b \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u090f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0932\u0915\u094d\u0937\u0923-\u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0909\u092a\u091a\u093e\u0930 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0926\u094b\u0928\u094b\u0902 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u2014 \u092d\u0942\u092e\u093f\u0915\u093e\u090f\u0901 \u0905\u0932\u0917 \u0939\u0948\u0902\u0964 \u0938\u0939\u0940 \u0915\u094d\u0930\u092e \u092f\u0939 \u0939\u0948: \u092a\u0939\u0932\u0947 \u0917\u0902\u092d\u0940\u0930 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930 \u0915\u0930\u0947\u0902, \u092b\u093f\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u091a\u0941\u0928\u0947\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e BHMS \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b Gastroenterologist \u092f\u093e Specialist \u0915\u0939\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0928\u0939\u0940\u0902\u0964 Gastroenterologist \u092c\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f MBBS \u0915\u0947 \u092c\u093e\u0926 MD \u0914\u0930 \u092b\u093f\u0930 DM\/DNB Gastroenterology \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 BHMS \u090f\u0915 \u0905\u0932\u0917 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f (\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940) \u0915\u0940 \u0921\u093f\u0917\u094d\u0930\u0940 \u0939\u0948 \u2014 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0914\u0930 \u0905\u0927\u093f\u0915\u093e\u0930 \u0905\u0932\u0917 \u0939\u0948\u0902\u0964 National Commission for Homoeopathy \u0915\u0940 Professional Conduct, Etiquette and Code of Ethics Regulations, 2022 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937 \u092f\u094b\u0917\u094d\u092f\u0924\u093e \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u094d\u0935\u092f\u0902 \u0915\u094b \\\"Specialist\\\" \u092c\u0924\u093e\u0928\u093e Professional Misconduct \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0926\u094b\u0928\u094b\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u094b\u0902 \u0915\u093e \u092a\u0926\u0928\u093e\u092e \u0939\u092e\u0947\u0936\u093e \\\"\u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 (BHMS)\\\" \u0939\u0940 \u0932\u093f\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u2014 \u0915\u092d\u0940 \\\"Specialist\\\" \u092f\u093e \\\"Gastroenterologist\\\" \u0928\u0939\u0940\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Hisar \u092e\u0947\u0902 \u0938\u0939\u0940 \u092a\u0947\u091f \u0915\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u091a\u0941\u0928\u0924\u0947 \u0938\u092e\u092f \u0915\u094d\u092f\u093e \u091c\u093e\u0901\u091a\u0947\u0902?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0928\u093e\u092e \u092f\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928 \u0915\u0947 \u092c\u091c\u093e\u092f \u092f\u094b\u0917\u094d\u092f\u0924\u093e \u0914\u0930 \u092a\u0902\u091c\u0940\u0915\u0930\u0923 \u0926\u0947\u0916\u0947\u0902\u0964 \ud83c\udf93 \u0921\u093f\u0917\u094d\u0930\u0940 \u0915\u094d\u092f\u093e \u0939\u0948 \u2014 MBBS\/MD\/DM, \u092f\u093e BHMS? \u0926\u094b\u0928\u094b\u0902 \u0935\u0948\u0927 \u0939\u0948\u0902, \u092a\u0930 \u092d\u0942\u092e\u093f\u0915\u093e \u0905\u0932\u0917 \u0939\u0948 \ud83d\udd22 \u092a\u0902\u091c\u0940\u0915\u0930\u0923 \u0938\u0902\u0916\u094d\u092f\u093e (Registration No.) \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902 \u2014 \u0914\u0930 \u0915\u094d\u092f\u093e \u0906\u092a \u0909\u0938\u0947 \u0915\u093e\u0909\u0902\u0938\u093f\u0932 \u0915\u0947 \u0930\u091c\u093f\u0938\u094d\u091f\u0930 \u092e\u0947\u0902 \u091c\u093e\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \ud83d\udd2c \u091c\u094b \u091c\u093e\u0901\u091a \u0906\u092a\u0915\u094b \u091a\u093e\u0939\u093f\u090f (Endoscopy\/Colonoscopy) \u0935\u0939 \u0935\u0939\u093e\u0901 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902 \u26a0\ufe0f \u0915\u094d\u092f\u093e \u0935\u0947 \\\"\u0917\u093e\u0930\u0902\u091f\u0940\u0921 \u0907\u0932\u093e\u091c\\\" \u092f\u093e \\\"\u091c\u0921\u093c \u0938\u0947 \u0920\u0940\u0915\\\" \u091c\u0948\u0938\u093e \u0926\u093e\u0935\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u2014 \u0910\u0938\u0947 \u0926\u093e\u0935\u0947 DMR Act 1954 \u0915\u0947 \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0939\u0948\u0902 \ud83e\udd1d \u0915\u094d\u092f\u093e \u0935\u0947 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u0926\u0942\u0938\u0930\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u092a\u093e\u0938 \u092d\u0947\u091c\u0928\u0947 \u0915\u094b \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902 \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0905\u092a\u0928\u0940 \u0938\u0940\u092e\u093e\u090f\u0901 \u0938\u093e\u092b\u093c \u092c\u0924\u093e\u090f, \u0935\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u2014 \u092c\u091c\u093e\u092f \u0909\u0938\u0915\u0947 \u091c\u094b \u0939\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u092a\u0915\u094d\u0915\u093e \u0907\u0932\u093e\u091c \u0939\u094b\u0928\u0947 \u0915\u093e \u0926\u093e\u0935\u093e \u0915\u0930\u0947\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e Gastroenterologist \u0915\u093e \u0907\u0932\u093e\u091c \u0914\u0930 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0938\u093e\u0925-\u0938\u093e\u0925 \u091a\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0908 \u092e\u0930\u0940\u091c\u093c \u0910\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0926\u094b\u0928\u094b\u0902 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u094b \u0907\u0938\u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u092a\u0928\u0940 \u091a\u0932 \u0930\u0939\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0938\u0942\u091a\u0940 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0901\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u0926\u094d\u0927\u0924\u093f \u0915\u0940 \u0926\u0935\u093e \u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902 \u2014 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0935\u0947 \u0926\u0935\u093e\u090f\u0901 \u091c\u094b \u0915\u093f\u0938\u0940 \u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u0917\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0926\u0940 \u0917\u0908 \u0939\u094b\u0902\u0964 \u092a\u093e\u0930\u0926\u0930\u094d\u0936\u093f\u0924\u093e \u0939\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0939\u0948\u0964 \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0906\u092a\u0915\u094b \u0926\u0942\u0938\u0930\u0940 \u092a\u0926\u094d\u0927\u0924\u093f \u0915\u0940 \u0926\u0935\u093e \\\"\u091a\u0941\u092a\u091a\u093e\u092a \u092c\u0902\u0926 \u0915\u0930 \u0926\u094b\\\" \u0915\u0939\u0947, \u0935\u0939 \u0938\u0939\u0940 \u0938\u0932\u093e\u0939 \u0928\u0939\u0940\u0902 \u0926\u0947 \u0930\u0939\u093e\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"IBS \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u092a\u0947\u091f \u0915\u0940 \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: IBS \u092f\u093e\u0928\u0940 Irritable Bowel Syndrome \u090f\u0915 \u0910\u0938\u0940 Condition \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926, Bloating \u0914\u0930 Bowel Movement \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 Simple Language \u092e\u0947\u0902, IBS \u092e\u0947\u0902 Gut Aur Brain Ke Beech Communication, Intestine Ki Sensitivity Aur Bowel Movement \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 Symptoms \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902: \ud83e\udd15 \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0930\u094d\u0926 \u092f\u093e Discomfort \ud83c\udf88 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0914\u0930 Bloating \ud83d\udca8 \u091c\u094d\u092f\u093e\u0926\u093e Gas \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e \ud83d\udebd \u0915\u092c\u094d\u091c\u093c \ud83d\udca7 \u092c\u093e\u0930-\u092c\u093e\u0930 Loose Motion \ud83d\udd04 \u0915\u092d\u0940 Constipation \u0914\u0930 \u0915\u092d\u0940 Diarrhea \ud83d\udebd Toilet \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092a\u0942\u0930\u093e \u092a\u0947\u091f \u0938\u093e\u092b \u0928 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e Feeling IBS \u0915\u094b \u0938\u093f\u0930\u094d\u092b \\\"Gas Ki Problem\\\" \u0938\u092e\u091d\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 Symptoms \u092c\u093e\u0930-\u092c\u093e\u0930 \u0932\u094c\u091f \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b Proper Evaluation \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u090f\u0915 \u0939\u0940 \u091a\u0940\u091c\u093c \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0928\u0939\u0940\u0902\u0964 Gas IBS \u0915\u093e \u090f\u0915 Symptom \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 Gas Problem IBS \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0915\u092d\u0940-\u0915\u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e, \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e, \u0915\u0941\u091b Foods, Constipation \u092f\u093e Temporary Indigestion \u0938\u0947 \u092d\u0940 Gas \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 IBS \u092e\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Recurrent Abdominal Pain \u0914\u0930 Bowel Habit \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u093e Pattern \u091c\u094d\u092f\u093e\u0926\u093e Important \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902: \ud83d\udca8 \u0915\u092d\u0940-\u0915\u092d\u0940 Gas \u0939\u094b\u0928\u093e \u2192 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f IBS \u0939\u094b \ud83e\udd15 Gas \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u2192 Evaluation \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \ud83d\udebd Gas + Constipation\/Diarrhea \u2192 IBS \u0938\u0939\u093f\u0924 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \ud83d\udcc5 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 Symptoms \u2192 Doctor \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u0915\u0947\u0935\u0932 Gas \u0926\u0947\u0916\u0915\u0930 \u0916\u0941\u0926 \u0938\u0947 IBS Diagnosis \u0915\u0930\u0928\u093e \u0938\u0939\u0940 Approach \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0907\u0924\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u094d\u092f\u094b\u0902 \u092b\u0942\u0932\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: IBS \u092e\u0947\u0902 Bloating \u0915\u0947\u0935\u0932 \u091c\u094d\u092f\u093e\u0926\u093e Gas \u092c\u0928\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Intestine \u0915\u0940 Sensitivity \u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f Intestine \u092e\u0947\u0902 Normal Amount \u092e\u0947\u0902 Gas \u092f\u093e Food \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e Pressure, Fullness \u092f\u093e \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e: \ud83c\udf5b \u0915\u0941\u091b Foods Fermentation \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \ud83d\udebd Constipation \u0938\u0947 \u092a\u0947\u091f \u092d\u093e\u0930\u0940 \u0914\u0930 \u092b\u0942\u0932\u093e \u0939\u0941\u0906 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948 \ud83c\udf7d\ufe0f \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e Bloating \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \ud83d\ude1f Stress Symptoms \u0915\u094b Worsen \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \ud83c\udf19 \u0926\u093f\u0928\u092d\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0936\u093e\u092e \u0915\u094b Bloating \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \\\"\u092c\u0939\u0941\u0924 Gas \u092c\u0928\u0928\u093e\\\" \u0914\u0930 \\\"\u092c\u0939\u0941\u0924 Bloating \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\\\" \u0939\u092e\u0947\u0936\u093e Exactly Same \u091a\u0940\u091c\u093c \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: Recurrent Abdominal Pain IBS \u0915\u0940 \u090f\u0915 Important Feature \u0939\u0948, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 Pain \u0915\u0940 \u091c\u0917\u0939 \u0914\u0930 Intensity \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u0915\u094b \u0928\u093e\u092d\u093f \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 Pain \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u093f\u0938\u0940 \u0915\u094b Lower Abdomen \u092e\u0947\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u092a\u0942\u0930\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 Discomfort \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 Pain \u0915\u0947 \u0938\u093e\u0925 \u092f\u0947 Symptoms \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902: \ud83e\udd15 \u092a\u0947\u091f \u092e\u0947\u0902 Cramping \ud83c\udf88 Bloating \ud83d\udca8 Gas \ud83d\udebd Constipation \ud83d\udca7 Loose Motion \ud83d\udd04 Bowel Pattern \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0905\u0917\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0915\u0947\u0935\u0932 \\\"Gas\\\" \u092e\u093e\u0928\u0915\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"IBS-C, IBS-D \u0914\u0930 IBS-M \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: IBS \u0915\u094b Bowel Symptoms \u0915\u0947 Pattern \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 Categories \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 IBS-C \u0907\u0938\u092e\u0947\u0902 Constipation \u091c\u094d\u092f\u093e\u0926\u093e Prominent \u0939\u094b\u0924\u093e \u0939\u0948\u0964 IBS-D \u0907\u0938\u092e\u0947\u0902 Diarrhea \u092f\u093e Loose Motion \u091c\u094d\u092f\u093e\u0926\u093e Prominent \u0939\u094b\u0924\u093e \u0939\u0948\u0964 IBS-M \u0907\u0938\u092e\u0947\u0902 Constipation \u0914\u0930 Diarrhea \u0926\u094b\u0928\u094b\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u092e\u092f \u092a\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b IBS-C \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0915\u094b IBS-D\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u094b\u0928\u094b\u0902 \u0915\u093e Food Pattern \u0914\u0930 Management \u092d\u0940 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 IBS \u0915\u0947 \u0932\u093f\u090f \\\"\u090f\u0915 \u0939\u0940 Treatment \u0938\u092c\u0915\u0947 \u0932\u093f\u090f\\\" \u0935\u093e\u0932\u093e Approach \u0939\u092e\u0947\u0936\u093e Suitable \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0915\u092d\u0940 \u0915\u092c\u094d\u091c\u093c \u0914\u0930 \u0915\u092d\u0940 \u0926\u0938\u094d\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u093e\u0901\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Constipation \u0914\u0930 Loose Motion \u092c\u093e\u0930\u0940-\u092c\u093e\u0930\u0940 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 IBS-M Pattern \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Pattern \u0915\u0941\u091b \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948: \ud83d\udebd \u0915\u0941\u091b \u0926\u093f\u0928 Hard Stool \ud83d\ude23 Toilet \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u094b\u0930 \u0932\u0917\u093e\u0928\u093e \ud83c\udf88 \u092a\u0947\u091f \u092d\u093e\u0930\u0940 \u0914\u0930 Bloated \u0930\u0939\u0928\u093e \ud83d\udca7 \u092b\u093f\u0930 \u0905\u091a\u093e\u0928\u0915 Loose Stool \ud83d\udd04 \u0915\u0941\u091b \u0938\u092e\u092f \u092c\u093e\u0926 \u092b\u093f\u0930 Constipation \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e Pattern \u0939\u092e\u0947\u0936\u093e IBS \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u0940 \u0939\u094b, \u092f\u0939 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 \u092f\u0939 Problem \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0924\u094b Doctor \u0938\u0947 Proper Evaluation \u0915\u0930\u0935\u093e\u0928\u093e Useful \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e \u0924\u0928\u093e\u0935 \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094b\u091a\u0928\u0947 \u0938\u0947 IBS \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u093e\u0901, Stress \u0914\u0930 Anxiety \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 IBS Symptoms \u0915\u094b Trigger \u092f\u093e Worsen \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u093e Brain \u0914\u0930 Digestive System \u0932\u0917\u093e\u0924\u093e\u0930 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0938\u0947 Communicate \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 Gut-Brain Connection \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 Stress \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902: \ud83e\udd15 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \ud83d\udebd Bowel Movement \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \ud83d\udca7 Loose Motion \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \ud83d\udebd Constipation \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \ud83c\udf88 Bloating \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f IBS \\\"\u0938\u093f\u0930\u094d\u092b \u0926\u093f\u092e\u093e\u0917 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940\\\" \u0939\u0948\u0964 IBS \u0915\u0947 Symptoms Real \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 Stress \u0909\u0928\u092e\u0947\u0902 \u090f\u0915 Contributing Factor \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u0915\u094b \u0938\u093f\u0930\u094d\u092b Tension \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u092e\u091d\u0928\u093e \u0917\u0932\u0924 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u093e\u0901\u0964 IBS \u0915\u094b \u0915\u0947\u0935\u0932 Tension \u092f\u093e Anxiety \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 Problem \u0915\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 IBS \u0915\u094b Disorder Of Gut-Brain Interaction \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 Digestive System \u0914\u0930 Nervous System \u0915\u0947 \u092c\u0940\u091a Communication \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0915\u0908 Factors \u091c\u0941\u0921\u093c\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902: \ud83c\udf7d\ufe0f Food Triggers \ud83d\udebd Bowel Movement \ud83e\udde0 Stress \ud83d\ude34 Poor Sleep \ud83e\udda0 Gut Environment \ud83e\ude7a Individual Health Factors \u0907\u0938\u0932\u093f\u090f IBS \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \\\"Tension \u092e\u0924 \u0932\u094b\\\" \u0915\u0939\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092a\u0942\u0930\u0947 Symptom Pattern \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e Useful \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 IBS \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932 \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0926\u0942\u0927 Symptoms \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 IBS Patient \u0915\u094b Dairy \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0926\u0942\u0927 \u0915\u0947 \u092c\u093e\u0926 Gas, Bloating \u092f\u093e Loose Motion \u0939\u094b\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 Lactose Intolerance \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0926\u0947\u0916\u0928\u093e Useful \u0939\u0948: \ud83e\udd5b \u0915\u094d\u092f\u093e \u0939\u0930 \u092c\u093e\u0930 \u0926\u0942\u0927 \u0915\u0947 \u092c\u093e\u0926 Symptoms \u0939\u094b\u0924\u0947 \u0939\u0948\u0902? \ud83d\udccf \u0915\u093f\u0924\u0928\u0940 Quantity \u092a\u0930 Problem \u0939\u094b\u0924\u0940 \u0939\u0948? \ud83e\uddc0 \u0915\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0947 Dairy Products \u092d\u0940 Problem \u0915\u0930\u0924\u0947 \u0939\u0948\u0902? \ud83e\udd15 Symptoms \u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0939\u0948\u0902? \u092c\u093f\u0928\u093e \u0935\u091c\u0939 \u092a\u0942\u0930\u0940 Dairy Category \u0915\u094b Permanently \u092c\u0902\u0926 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e \u091a\u093e\u092f \u0914\u0930 \u0915\u0949\u092b\u0940 IBS \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Caffeine Bowel Movement \u0914\u0930 Digestive Symptoms \u0915\u094b Trigger \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f: \u2615 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e Tea\/Coffee \u0932\u0947\u0924\u093e \u0939\u0948 \u2615 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f Coffee \u092a\u0940\u0924\u093e \u0939\u0948 \u26a1 \u092c\u0939\u0941\u0924 Strong Coffee \u092f\u093e Tea \u0932\u0947\u0924\u093e \u0939\u0948 \ud83d\udebd Coffee \u0915\u0947 \u092c\u093e\u0926 Urgency \u092f\u093e Loose Motion Notice \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u094b Intake \u0915\u092e \u0915\u0930\u0915\u0947 Symptoms Observe \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 IBS Patient \u0915\u094b Tea \u092f\u093e Coffee Completely \u092c\u0902\u0926 \u0915\u0930\u0928\u0940 \u0939\u0940 \u092a\u0921\u093c\u0947, \u0910\u0938\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Individual Tolerance Important \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0916\u093e\u0928\u093e IBS \u0915\u094b Trigger \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Spicy \u0914\u0930 High-Fat Foods Abdominal Discomfort, Urgency, Bloating \u092f\u093e Loose Motion \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e Trigger \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0905\u092a\u0928\u0940 Food Diary \u092e\u0947\u0902 Note \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902: \ud83c\udf36\ufe0f \u0915\u094d\u092f\u093e Spicy Food \u0915\u0947 \u092c\u093e\u0926 Symptoms \u092c\u0922\u093c\u0947? \ud83c\udf5f \u0915\u094d\u092f\u093e Oily Food \u0915\u0947 \u092c\u093e\u0926 Bloating \u0939\u0941\u0908? \ud83d\udccf \u0915\u093f\u0924\u0928\u0940 Quantity \u0932\u0947\u0928\u0947 \u092a\u0930 Problem \u0939\u0941\u0908? \ud83d\udd04 \u0915\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0930 \u092d\u0940 \u0935\u0939\u0940 Reaction \u0939\u0941\u0906? \u0939\u0930 Food \u0915\u094b Permanently \u092c\u0902\u0926 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u093e Personal Trigger Pattern \u0938\u092e\u091d\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e Low-FODMAP Diet IBS \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0941\u091b IBS Patients \u092e\u0947\u0902 Low-FODMAP Approach Bloating, Abdominal Pain \u0914\u0930 Bowel Symptoms \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 Low-FODMAP Diet \u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u0939\u092e\u0947\u0936\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 Foods \u091b\u094b\u0921\u093c \u0926\u093f\u090f \u091c\u093e\u090f\u0902\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Approach \u092e\u0947\u0902: \ud83c\udf7d\ufe0f \u0915\u0941\u091b Foods \u0915\u094b Temporarily Reduce \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \ud83d\udcdd Symptoms Observe \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \ud83d\udd04 \u092c\u093e\u0926 \u092e\u0947\u0902 Foods \u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 Reintroduce \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \ud83d\udc68\u200d\u2695\ufe0f \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Diet Personalize \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u092c\u0939\u0941\u0924 Restrictive Diet \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0941\u0926 \u0938\u0947 Follow \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f Dietitian \u092f\u093e Doctor \u0915\u0940 Guidance \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0915\u092e \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 Problem \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902\u0964 \u092c\u0939\u0941\u0924 \u0915\u092e \u0916\u093e\u0928\u093e Solution \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e Important \u0939\u0948 \u0915\u093f \u0906\u092a \u0915\u094d\u092f\u093e, \u0915\u093f\u0924\u0928\u093e \u0914\u0930 \u0915\u093f\u0938 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Symptoms \u0924\u092c \u092c\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0935\u0947: \ud83c\udf5b \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e Meal \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u26a1 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u23f0 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947 \ud83c\udf7d\ufe0f \u092b\u093f\u0930 \u0905\u091a\u093e\u0928\u0915 Heavy Meal \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 Balanced Meals \u0914\u0930 \u0905\u092a\u0928\u0947 Personal Triggers \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e Practical Approach \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e \u0915\u092c\u094d\u091c\u093c \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 IBS \u091c\u0948\u0938\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0914\u0930 Bloating \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u093e\u0901\u0964 Constipation \u0916\u0941\u0926 \u092d\u0940 \u092a\u0947\u091f \u092d\u093e\u0930\u0940, Bloated \u0914\u0930 Uncomfortable \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 Constipation \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b Hard Stool, \u091c\u094d\u092f\u093e\u0926\u093e Straining, \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, Gas, \u092a\u0947\u091f \u092e\u0947\u0902 Heaviness, Incomplete Evacuation \u091c\u0948\u0938\u0947 Symptoms \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 Constipation \u0914\u0930 IBS-C \u090f\u0915 \u0939\u0940 Condition \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 Constipation \u0915\u0947 \u0938\u093e\u0925 Recurrent Abdominal Pain \u0914\u0930 Bowel Pattern Changes \u0939\u0948\u0902, \u0924\u094b IBS-C \u0938\u0939\u093f\u0924 \u0926\u0942\u0938\u0930\u0947 Causes \u0915\u0940 Evaluation Useful \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e \u0930\u094b\u091c\u093c Toilet \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0915\u092c\u094d\u091c\u093c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u093e\u0901\u0964 Constipation \u0915\u093e \u092e\u0924\u0932\u092c \u0938\u093f\u0930\u094d\u092b \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 Toilet \u0928 \u091c\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 Stool \u092c\u0939\u0941\u0924 Hard \u0939\u0948, \u092c\u0939\u0941\u0924 \u091c\u094b\u0930 \u0932\u0917\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948, Toilet Painful \u0939\u0948, \u092a\u0942\u0930\u093e \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948, \u092c\u093e\u0930-\u092c\u093e\u0930 Incomplete Evacuation \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b Constipation-Type Problem \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u092d\u0932\u0947 \u0939\u0940 \u0930\u094b\u091c\u093c Bowel Movement \u0939\u094b\u0964 Stool \u0915\u0940 Consistency \u0914\u0930 Toilet Experience \u092d\u0940 Important \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0938\u0941\u092c\u0939 \u092c\u093e\u0930-\u092c\u093e\u0930 Toilet \u091c\u093e\u0928\u093e Normal \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u092c\u0939 Bowel Activity \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u0930-\u092c\u093e\u0930 Urgent Loose Motion \u0915\u094b \u0939\u092e\u0947\u0936\u093e Normal \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u0941\u092c\u0939 \u0909\u0920\u0928\u0947 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 Bowel Naturally Active \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930: \ud83d\udebd \u0930\u094b\u091c\u093c Urgent Diarrhea \u0939\u094b \ud83c\udfc3 Bathroom \u0924\u0915 \u091c\u0932\u094d\u0926\u0940 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0947 \ud83d\udca7 \u092c\u093e\u0930-\u092c\u093e\u0930 Watery\/Loose Stool \u0939\u094b \ud83e\udd15 \u0938\u093e\u0925 \u092e\u0947\u0902 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b \u0924\u094b Medical Evaluation Useful \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 IBS-D \u090f\u0915 Possibility \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 Infection, Food Intolerance \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 Conditions \u092d\u0940 Possible \u0939\u0948\u0902\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 Toilet \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092a\u0947\u091f \u092a\u0942\u0930\u093e \u0938\u093e\u092b \u0928 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u093e\u0901\u0964 \u0915\u0941\u091b IBS Patients \u0915\u094b Bowel Movement \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 Incomplete Evacuation \u092f\u093e\u0928\u0940 \u092a\u0942\u0930\u093e \u0938\u093e\u092b \u0928 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u093e Feeling \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 Constipation-Type Symptoms \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 Toilet \u0915\u0940 \u0907\u091a\u094d\u091b\u093e, \u0925\u094b\u0921\u093c\u093e-\u0925\u094b\u0921\u093c\u093e Stool \u0928\u093f\u0915\u0932\u0928\u093e, Straining, \u092a\u0947\u091f \u092e\u0947\u0902 Heaviness \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u092f\u0939 \u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0915\u0947\u0935\u0932 \\\"Weak Digestion\\\" \u092e\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f Bowel Pattern \u0915\u0940 Proper Assessment \u0915\u0930\u0935\u093e\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u0938\u0941\u092c\u0939 \u092a\u0947\u091f \u0920\u0940\u0915 \u0914\u0930 \u0936\u093e\u092e \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0942\u0932 \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u093e\u0901, \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 Bloating \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0941\u092c\u0939 \u0915\u092e Bloating \u0914\u0930 \u0926\u093f\u0928\u092d\u0930 Meals \u0915\u0947 \u092c\u093e\u0926 \u0936\u093e\u092e \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e Fullness \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 Possible Factors: \u0926\u093f\u0928\u092d\u0930 \u0915\u093e Food Intake, Constipation, Intestinal Fermentation, Gut Sensitivity, Meal Size, Stress\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 Bloating \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0939\u0941\u0924 Severe \u0939\u0948 \u092f\u093e \u0938\u093e\u0925 \u092e\u0947\u0902 Weight Loss, Vomiting \u092f\u093e Bleeding \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0938\u093f\u0930\u094d\u092b IBS \u092e\u093e\u0928\u0915\u0930 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u0914\u0930 Acidity \u090f\u0915 \u0939\u0940 Problem \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0928\u0939\u0940\u0902\u0964 IBS \u0914\u0930 Acid Reflux\/GERD \u0905\u0932\u0917 Conditions \u0939\u0948\u0902, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0926\u094b\u0928\u094b\u0902 \u0938\u093e\u0925 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u2014 \u0907\u0938\u0940\u0932\u093f\u090f \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u093e \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0914\u0930 IBS \u0915\u093e \u0907\u0932\u093e\u091c \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 IBS \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e Common Symptoms: Abdominal Pain, Bloating, Constipation, Diarrhea, Bowel Habit Changes\u0964 Acid Reflux \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e Typical Symptoms: Chest Burning, \u0916\u091f\u094d\u091f\u0940 \u0921\u0915\u093e\u0930, Acid \u090a\u092a\u0930 \u0906\u0928\u093e, \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 Heartburn\u0964 \u0907\u0938\u0932\u093f\u090f \u0939\u0930 \u092a\u0947\u091f \u0915\u0940 Problem \u0915\u094b \\\"Acidity\\\" \u0915\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u0914\u0930 Gastritis \u090f\u0915 \u0939\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0902?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0928\u0939\u0940\u0902\u0964 IBS \u0914\u0930 Gastritis \u0905\u0932\u0917 Conditions \u0939\u0948\u0902\u0964 IBS \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 Bowel Symptoms \u0914\u0930 Gut-Brain Interaction \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0948\u0964 Gastritis Stomach Lining \u092e\u0947\u0902 Inflammation \u0938\u0947 Related Condition \u0939\u0948\u0964 Symptoms Overlap \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0915\u092d\u0940-\u0915\u092d\u0940 Confusion \u0939\u094b\u0924\u093e \u0939\u0948\u0964 IBS \u092e\u0947\u0902 Constipation\/Diarrhea, Bloating, Abdominal Pain \u091c\u094d\u092f\u093e\u0926\u093e Prominent \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 Gastritis \u092e\u0947\u0902 Upper Abdominal Discomfort, Nausea, Indigestion \u091c\u0948\u0938\u0947 Symptoms \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 Persistent Symptoms \u092e\u0947\u0902 \u0938\u0939\u0940 Diagnosis Important \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u0915\u093e \u0915\u094b\u0908 \u090f\u0915 Test \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u092a\u0924\u093e \u091a\u0932 \u091c\u093e\u090f?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: IBS \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 Single Magic Blood Test \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Diagnosis \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Doctor \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0915\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902: \ud83d\udcdd Symptoms \u0915\u0940 History \ud83e\udd15 Abdominal Pain \u0915\u093e Pattern \ud83d\udebd Bowel Habit \ud83d\udcc5 Symptoms \u0915\u093f\u0924\u0928\u0947 \u0938\u092e\u092f \u0938\u0947 \u0939\u0948\u0902 \ud83e\ude7a Physical Examination \ud83e\uddea \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Selected Tests \u0915\u092d\u0940-\u0915\u092d\u0940 Tests \u0926\u0942\u0938\u0930\u0940 Conditions \u0915\u094b Rule Out \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 Internet \u092a\u0930 Symptoms \u0926\u0947\u0916\u0915\u0930 \u0916\u0941\u0926 \u0938\u0947 IBS Diagnosis \u0915\u0930\u0928\u093e Safe Approach \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 Colonoscopy \u0915\u0930\u0935\u093e\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0939\u0930 IBS Patient \u0915\u094b Colonoscopy \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 Doctor \u0906\u092a\u0915\u0940 Age, Symptoms, Family History, Bleeding, Weight Changes, Previous Reports \u0915\u094b \u0926\u0947\u0916\u0915\u0930 Decide \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f Further Investigation \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964 \u0905\u0917\u0930 Stool \u092e\u0947\u0902 Blood, Unexplained Weight Loss, Anemia \u092f\u093e \u0905\u0928\u094d\u092f Warning Signs \u0939\u094b\u0902 \u0924\u094b Investigation \u091c\u094d\u092f\u093e\u0926\u093e Important \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 Colonoscopy \u0915\u093e Decision Individual Case \u092a\u0930 Depend \u0915\u0930\u0924\u093e \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: IBS \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0941\u091b \u0932\u094b\u0917 Foods Avoid \u0915\u0930\u0928\u0947 \u092f\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0921\u0930\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 Weight \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0915\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 Weight Loss \u0915\u094b \u0938\u093f\u0930\u094d\u092b IBS \u092e\u093e\u0928\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0928\u0947 Diet \u092f\u093e Exercise \u091c\u093e\u0928\u092c\u0942\u091d\u0915\u0930 \u0928\u0939\u0940\u0902 \u092c\u0926\u0932\u0940 \u0914\u0930 \u092b\u093f\u0930 \u092d\u0940 Weight \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u092e \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u094b Doctor \u0938\u0947 Evaluation \u0915\u0930\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0938\u093e\u0925 \u092e\u0947\u0902 Blood In Stool, Persistent Diarrhea, Vomiting, Severe Abdominal Pain, Anemia \u091c\u0948\u0938\u0947 Symptoms \u0939\u094b\u0902\u0964 Unexplained Weight Loss \u0915\u094b Warning Sign \u0915\u0940 \u0924\u0930\u0939 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0906 \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: Stool \u092e\u0947\u0902 Blood \u0915\u094b Typical IBS Symptom \u092e\u093e\u0928\u0915\u0930 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 Blood \u0915\u0947 \u0915\u0908 Possible Causes \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 Hemorrhoids \u092f\u093e Anal Fissure, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b Conditions \u0915\u094b Medical Evaluation \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 Blood \u0906\u0924\u093e \u0939\u0948, Stool Black\/Tarry \u0926\u093f\u0916\u0924\u093e \u0939\u0948, Bleeding \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0948, \u0938\u093e\u0925 \u092e\u0947\u0902 Weight Loss \u0939\u0948, \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b Doctor \u0938\u0947 \u091c\u0932\u094d\u0926 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 IBS Diagnosis \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0928\u090f Bleeding Symptoms \u0915\u094b Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u092e\u0947\u0902 Probiotics \u0932\u0947\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b Probiotics \u0938\u0947 Benefit \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 Probiotic \u0939\u0930 IBS Patient \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0947, \u0910\u0938\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Probiotics \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 Strains \u0914\u0930 Formulations \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 Effects \u092d\u0940 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f: \ud83e\udda0 \u0915\u094b\u0908 \u092d\u0940 Probiotic Blindly \u0936\u0941\u0930\u0942 \u0928 \u0915\u0930\u0947\u0902 \ud83d\udcdd Symptoms \u0915\u093e Response Track \u0915\u0930\u0947\u0902 \u23f3 Reasonable Trial Period \u0930\u0916\u0947\u0902 \ud83d\udc68\u200d\u2695\ufe0f \u091c\u0930\u0942\u0930\u0924 \u0939\u094b \u0924\u094b Doctor\/Dietitian \u0938\u0947 Discuss \u0915\u0930\u0947\u0902 \\\"\u090f\u0915 Probiotic IBS \u0915\u094b Permanently \u0920\u0940\u0915 \u0915\u0930 \u0926\u0947\u0917\u093e\\\" \u091c\u0948\u0938\u093e Claim Evidence-Based \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e Walking \u0914\u0930 Exercise IBS \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: Regular Physical Activity Overall Digestive Health \u0915\u0947 \u0932\u093f\u090f Useful \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b IBS Patients \u092e\u0947\u0902 Symptoms Improve \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 Simple \u0936\u0941\u0930\u0941\u0906\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948: \ud83d\udeb6 Daily Walking \ud83c\udfc3 Light-To-Moderate Exercise \ud83e\ude91 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u23f0 Regular Daily Routine \u0930\u0916\u0928\u093e Constipation \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Physical Activity Bowel Movement \u0915\u094b Support \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 Exercise IBS \u0915\u0940 Guaranteed Cure \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 Healthy Lifestyle \u0915\u093e Useful \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 IBS \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: Poor Sleep \u0914\u0930 IBS Symptoms \u0915\u0947 \u092c\u0940\u091a Connection \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u092e \u0938\u094b\u0924\u093e \u0939\u0948 \u0924\u094b Stress Response \u0914\u0930 Pain Sensitivity \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Digestive Symptoms \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902: \ud83d\ude34 Regular Sleep Schedule \ud83d\udcf1 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 Screen Time \u0915\u092e \u0915\u0930\u0928\u093e \u2615 \u0930\u093e\u0924 \u092e\u0947\u0902 Caffeine \u0915\u092e \u0915\u0930\u0928\u093e \ud83c\udf7d\ufe0f \u092c\u0939\u0941\u0924 Heavy Late-Night Meals \u0938\u0947 \u092c\u091a\u0928\u093e \ud83d\udeb6 Regular Physical Activity \u0930\u0916\u0928\u093e IBS Management \u092e\u0947\u0902 Sleep \u0915\u094b Ignore \u0915\u0930\u0928\u093e \u0905\u091a\u094d\u091b\u093e Approach \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"\u0915\u094d\u092f\u093e IBS \u0939\u092e\u0947\u0936\u093e \u091c\u093f\u0902\u0926\u0917\u0940\u092d\u0930 \u0930\u0939\u0924\u093e \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: IBS \u0915\u093e Course \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Symptoms \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0915\u0941\u091b \u092e\u0947\u0902 Flare-Ups \u0906\u0924\u0947-\u091c\u093e\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 IBS Management \u0915\u093e Goal \u0915\u0947\u0935\u0932 \\\"\u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 Cure\\\" \u0915\u0930\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 Focus \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948: \ud83c\udf7d\ufe0f Food Triggers \u092a\u0939\u091a\u093e\u0928\u0928\u093e \ud83d\udebd Bowel Pattern \u0938\u092e\u091d\u0928\u093e \ud83d\ude34 Sleep Improve \u0915\u0930\u0928\u093e \ud83d\udeb6 Physical Activity \u0930\u0916\u0928\u093e \ud83e\uddd8 Stress Management \ud83d\udc68\u200d\u2695\ufe0f \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 Medical Treatment \u0938\u0939\u0940 Management \u0938\u0947 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 Symptoms \u0914\u0930 Daily-Life Impact \u0915\u094b \u0915\u093e\u092b\u0940 \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 Control \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"IBS \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 Symptoms \u0926\u0947\u0916\u0915\u0930 \u0924\u0941\u0930\u0902\u0924 Doctor \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: \u0915\u0941\u091b Symptoms IBS \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f Pattern \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 Ignore \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0916\u093e\u0938 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902: \ud83e\ude78 Stool \u092e\u0947\u0902 Blood \u2696\ufe0f \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0915\u0947 Weight Loss \ud83e\udd22 \u0932\u0917\u093e\u0924\u093e\u0930 Vomiting \ud83e\udd15 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c\u0924\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \ud83e\ude78 Anemia \ud83c\udf19 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0917\u093e\u0928\u0947 \u0935\u093e\u0932\u093e Diarrhea \ud83d\udcc5 \u0905\u091a\u093e\u0928\u0915 \u0936\u0941\u0930\u0942 \u0939\u0941\u090f Persistent Symptoms \ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 Family History \u092e\u0947\u0902 Colorectal Cancer \u092f\u093e Inflammatory Bowel Disease \u0910\u0938\u0947 Symptoms \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u0947\u0935\u0932 \\\"\u092e\u0941\u091d\u0947 IBS \u0939\u0948\\\" \u092e\u093e\u0928\u0915\u0930 \u0918\u0930 \u092a\u0930 Treatment \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"IBS \u092e\u0947\u0902 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 Practical Lifestyle Approach \u0915\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?\",\n     \"answerCount\": 1,\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0938\u0940\u0927\u093e \u091c\u0935\u093e\u092c: IBS \u092e\u0947\u0902 \u090f\u0915 Single Magic Solution \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0938\u092c\u0938\u0947 Practical Approach \u0939\u0948 \u0915\u093f \u0906\u092a Food + Bowel Pattern + Sleep + Stress + Physical Activity \u0915\u094b \u0938\u093e\u0925 \u092e\u0947\u0902 \u0926\u0947\u0916\u0947\u0902\u0964 \u090f\u0915 Simple Routine \u0907\u0938 \u0924\u0930\u0939 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948: \ud83c\udf7d\ufe0f \u092c\u0939\u0941\u0924 Heavy Meals \u0938\u0947 \u092c\u091a\u0947\u0902 \ud83d\udcdd Food \u0914\u0930 Symptom Diary \u0930\u0916\u0947\u0902 \ud83d\udeb6 Regular Walking\/Activity \u0930\u0916\u0947\u0902 \ud83d\udca7 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 Fluids \u0932\u0947\u0902 \ud83d\ude34 Sleep Routine Improve \u0915\u0930\u0947\u0902 \u2615 \u0905\u0917\u0930 Caffeine Trigger \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u094b Intake \u0926\u0947\u0916\u0947\u0902 \ud83c\udf36\ufe0f \u0905\u0917\u0930 Spicy\/High-Fat Foods Symptoms \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 Limit \u0915\u0930\u0947\u0902 \ud83e\uddd8 Stress Management \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0947\u0902 \ud83d\udebd Persistent Constipation \u092f\u093e Diarrhea \u0915\u094b Ignore \u0928 \u0915\u0930\u0947\u0902 \ud83d\udc68\u200d\u2695\ufe0f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 Symptoms \u0939\u094b\u0928\u0947 \u092a\u0930 Medical Evaluation \u0915\u0930\u0935\u093e\u090f\u0902 \u0938\u092c\u0938\u0947 Important \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0939\u0930 IBS Patient \u0915\u093e Trigger \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u0926\u0942\u0938\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u094b Food Suit 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